Search Results for: 5-Minute Therapy
Here are the search results for your search.
-
Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers
$14.95 Add to cartA no-nonsense and helpful guide on how to cope with a slew of mental-health issues that are hellbent on ruining the lives of millions of people worldwide.
Our brains do their best to help us out, but- Series: 5-Minute Therapy
- Author: Harper, Faith G.
- Binding: Paperback
- Page Count: 192
- Publish Date: November 07, 2017
- ISBN10: 1621063046
- Language: English
-
Unfuck Your Business: Using Math and Brain Science to Run a Successful Business
$14.95 Add to cart“How do you start and run a successful business despite the odds? This unique business guide teaches you practical-alongside emotional-intelligence and coping-skills that you need in order to overcome… [more below]
- Series: 5-Minute Therapy
- Author: Biel, Joe
- Binding: Paperback
- Page Count: 160
- Publish Date: May 23 2023
- ISBN10: 1648411584
- Language: English
-
Unfuck Your Body: Using Science to Eat, Sleep, Breathe, Move, and Feel Better
$14.95 Add to cartIs your body an asshole? Does it keep you up at night, crave nonstop French fries and ice cream, and try to convince you that exercise is evil? Does it develop weird illnesses and pains for no apparen… [more below]
- Series: 5-Minute Therapy
- Author: Harper, Faith G.
- Binding: Paperback
- Page Count: 192
- Publish Date: May 25 2021
- ISBN10: 1621063283
- Language: English
-
Unfuck Your Grief: Using Science to Heal Yourself and Support Others
$14.95 Add to cartMicrocosm Publihsing bestseller Dr. Faith adds to her series of zines, writing this time about grief. It’s hard to imagine anyone else being able to make understanding the grieving process… well, fu… [more below]
- Series: 5-Minute Therapy
- Author: Harper, Faith G.
- Binding: Paperback
- Page Count: 128
- Publish Date: September 20 2022
- ISBN10: 162106204X
- Language: English
-
How to Be Accountable: Take Responsibility to Change Your Behavior, Boundaries, and Relationships
$14.95 Add to cartAccountability means accepting responsibility for your actions and repairing any harm you have done. This book can be used by anyone who is ready to do the work to change toxic behaviors and patterns,… [more below]
- Series: 5-Minute Therapy
- Author: Biel, Joe
- Binding: Paperback
- Page Count: 192
- Publish Date: November 10 2020
- ISBN10: 1621062368
- Language: English
-
Unfuck Your Sex Toys: Make Your Own DIY Tools & Macgyver Your Sexytimes
$13.95 Read moreSex toys, sex tools, sexual aids–whatever you call them, they have the potential to revolutionize your sex life. Whether you use them solo, partnered, or in group play, sex tools can bring you to new… [more below]
- Series: 5-Minute Therapy
- Author: Harper, Faith G.
- Binding: Paperback
- Page Count: 128
- Publish Date: June 27 2023
- ISBN10: 1621063798
- Language: English
-
The Autism FAQ: Everything You Wanted to Know about Diagnosis & Autistic Life
$14.95 Add to cart- Series: 5-Minute Therapy
- Author: Biel, Joe
- Binding: Paperback
- Page Count: 192
- Publish Date: December 27 2022
- ISBN10: 1648411177
- Language: English
-
Unfuck Your Eating: Using Science to Build a Better Relationship with Food, Health, and Body Image
$14.95 Add to cartFood is complicated. And our relationships with food and eating are all kinds of fucked up. It doesn’t help that cultural messages about health, diet, body image, and weight are fatphobic and often me… [more below]
- Series: 5-Minute Therapy
- Author: Harper, Faith G.
- Binding: Paperback
- Page Count: 192
- Publish Date: March 28 2023
- ISBN10: 1648410995
- Language: English
-
Unfuck Your Anxiety Workbook: Using Science to Rewire Your Anxious Brain
$9.95 Add to cartAnxiety can control your life with a tight grip. Get yourself free with these exercises and worksheets designed to help you identify, manage, and ultimately calm your anxiety, be it stress that ebbs a… [more below]
- Series: 5-Minute Therapy
- Author: Harper, Faith G.
- Binding: Paperback
- Page Count: 128
- Publish Date: June 01 2021
- ISBN10: 1621066835
- Language: English
-
Unfuck Your Intimacy: Using Science for Better Relationships, Sex, and Dating
$14.95 Add to cartExplore your relationships and sexuality, with yourself and with others, with this new book by Dr. Faith, author of bestselling Unfuck Your Brain. Written particularly for people who are in intimate r… [more below]
- Series: 5-Minute Therapy
- Author: Harper, Faith G.
- Binding: Paperback
- Page Count: 192
- Publish Date: June 11 2019
- ISBN10: 1621067629
- Language: English
-
Unfuck Your Stress: Using Science to Cope with Distress and Embrace Excitement
$14.95 Add to cartStressed? Yeah, you are. Capitalism pretty much demands it. But you don’t deserve to feel like you’re constantly being chased by your monstrous, growing list of responsibilities, or, worse, like you h
- Series: 5-Minute Therapy
- Author: Harper, Faith G.
- Binding: Paperback
- Page Count: 192
- Publish Date: October 10, 2023
- ISBN10: 1648412572
- Language: English
-
Unfuck Your Boundaries Workbook: Build Better Relationships Through Consent, Communication, and Expressing Your Needs
$12.95 Add to cartAre other people constantly intruding on your personal space, using your stuff, disrespecting you, and otherwise violating your boundaries? You can’t control what they do, but you can control how you … [more below]
- Series: 5-Minute Therapy
- Author: Harper, Faith G.
- Binding: Paperback
- Page Count: 128
- Publish Date: March 10 2020
- ISBN10: 1621061760
- Language: English
-
The Autism Partner Handbook: How to Love an Autistic Person
$14.95 Add to cartSo, your partner is autistic. Or you suspect they might be. And you’re wondering, “What does this mean for my relationship?” This guide is for you. Learn key communication skills for succeeding in a n… [more below]
- Series: 5-Minute Therapy
- Author: Biel, Joe
- Binding: Paperback
- Page Count: 48
- Publish Date: April 11 2023
- ISBN10: 164841172X
- Language: English
-
Unfuck Your Anger: Using Science to Understand Frustration, Rage, and Forgiveness
$12.99 Add to cartIf you’ve ever been so pissed off that you did things that you regretted, or ruined your own day and some other people’s too, this book is for you. Or if you feel angry every single day and it’s affec
- Series: 5-Minute Therapy
- Author: Harper, Faith G.
- Binding: Paperback
- Page Count: 128
- Publish Date: January 14, 2020
- ISBN10: 1621063380
- Language: English
-
Unfuck Your Intimacy Workbook: Using Science for Better Dating, Sex, and Relationships
$12.99 Add to cartLet this handy workbook guide you on your quest for healthier relationships and more excellent sex. These exercises can also stand alone. Includes a ton of good stuff, like body maps, communication te… [more below]
- Series: 5-Minute Therapy
- Author: Harper, Faith G.
- Binding: Paperback
- Page Count: 128
- Publish Date: October 08 2019
- ISBN10: 1621068897
- Language: English
-
Unfuck Your Boundaries: Build Better Relationships Through Consent, Communication, and Expressing Your Needs
$14.95 Add to cartBoundaries are the ways we communicate our needs. They are what allow us to feel safe among strangers, in everyday interactions, and in our closest relationships. When we have healthy boundaries, we h… [more below]
- Series: 5-Minute Therapy
- Author: Harper, Faith G.
- Binding: Paperback
- Page Count: 192
- Publish Date: January 14, 2020
- ISBN10: 1621061000
- Language: English
-
The Autism Relationships Handbook: How to Thrive in Friendships, Dating, and Love
$13.95 Add to cartEver since he came out as autistic, people have been contacting Joe to share their stories and ask questions. The most common question by far: how do I find a romantic partner? Dr. Faith G. Harper, au… [more below]
- Series: 5-Minute Therapy
- Author: Biel, Joe
- Binding: Paperback
- Page Count: 160
- Publish Date: March 23 2021
- ISBN10: 1621066193
- Language: English
-
Unfuck Your Anger Workbook: Using Science to Understand Frustration, Rage, and Forgiveness
$4.95 Read moreAnger is a vital emotion for survival, but when it gets out of hand, or if you always bottle it up, it can be disastrous. When you feel irritable all the time, or if your rage is getting the best of y
- Series: 5-Minute Therapy
- Author: Harper, Faith G.
- Binding: Paperback
- Page Count: 32
- Publish Date: January 14, 2020
- ISBN10: 1621061248
- Language: English
-
Unfuck Your Addiction: Using Science to Free Yourself from Harmful Reliance on Substances, Habits, and Out of Control Behaviors
$14.95 Add to cartAddictions replace relationships, says Microcosm Publishing bestseller Dr. Faith, in her latest series of zines that use brain science and swearing that’ll make you laugh, think, and take the practica
- Series: 5-Minute Therapy
- Author: Harper, Faith G.
- Binding: Paperback
- Page Count: 192
- Publish Date: July 18, 2023
- ISBN10: 162106283X
- Language: English
-
Unfuck Your Kink: Using Science to Enjoy Mind-Blowing Bdsm, Fetishes, Fantasy, Porn, and Whatever Your Pervy Heart Desires
$14.95 Add to cartWhat turns you on? Maybe it’s something vanilla, but chances are good that there’s more to it than that. Dr. Faith G. Harper, sexologist, therapist, and author of bestselling titles like Unfuck Your I… [more below]
- Series: 5-Minute Therapy
- Author: Harper, Faith G.
- Binding: Paperback
- Page Count: 192
- Publish Date: January 16 2024
- ISBN10: 1648413285
- Language: English
