Self-Management
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The No Worries Workbook: 124 Lists, Activities, and Prompts to Get Out of Your Head–And on with Your Life!
$16.99 Read moreCope with your day-to-day worries in fun, productive, and healthy ways with this creative and interactive guidebook to worrying less.
From global warming to FOMO (fear of missing out) and social anxi- Author: Burford, Molly
- Binding: Paperback
- Page Count: 176
- Publish Date: November 19 2019
- ISBN10: 1507211562
- Language: English
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The Age of Overwhelm: Strategies for the Long Haul
$20.95 Read moreWhether we are overwhelmed by work or school; our families or communities; caretaking for others or ourselves; or engagement in social justice, environmental advocacy, or civil service, just a few sub… [more below]
- Author: Van Dernoot Lipsky, Laura
- Binding: Paperback
- Page Count: 200
- Publish Date: July 10 2018
- ISBN10: 1523094737
- Language: English
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Own It.: Make Your Anxiety Work for You
$16.95 Read moreCaroline Foran is not here to “cure” your anxiety. When crippling panic attacks upended her job, her health, and her life, she tried everything–from Cognitive Behavioral Therapy to acupuncture, and y… [more below]
- Author: Foran, Caroline
- Binding: Paperback
- Page Count: 272
- Publish Date: April 02 2019
- ISBN10: 1615195610
- Language: English
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Cómo Ser Un Buen Líder / The Leader in You
$13.95 Read moreLA GUÍA DEFINITIVA PARA CONVERTIRTE EN UN VERDADERO LÍDER
Los gerentes eficaces saben que para cumplir las metas tienen que ser verdaderos líderes que guíen, motiven, entrenen y cuiden a sus colab- Author: Carnegie, Dale
- Binding: Paperback
- Page Count: 216
- Publish Date: December 07 2021
- ISBN10: 6073805373
- Language: Spanish
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The Anger Trap: Free Yourself from the Frustrations That Sabotage Your Life
$18.00 Read moreIt’s easy to identify rage in people who lose their temper at traffic jams, unruly children, unresponsive coworkers, and unrealistic bosses. But we may not recognize more subtle manifestations of ange… [more below]
- Author: Carter, Les
- Binding: Paperback
- Page Count: 199
- Publish Date: September 02 2004
- ISBN10: 0787968803
- Language: English
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Stress Less Word Search – Travel Puzzles: 100 Word Search Puzzles for Fun and Relaxation
$12.99 Read moreYour ticket to relaxing puzzle fun
Stress Less Word Search Travel Puzzles will inspire you to find relaxation in 100 all-new word puzzles. Finding, circling, or highlighting words in any of the 100 b- Author: Timmerman, Charles
- Binding: Paperback
- Page Count: 128
- Publish Date: January 06 2017
- ISBN10: 1507200684
- Language: English
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Eat That Frog! Action Workbook: 21 Great Ways to Stop Procrastinating and Get More Done in Less Time
$23.95 Read moreThe workbook version of this international bestseller guides you through getting more of the important things done. You’ll stop procrastinating and start eating those frogs in no time
There’s an old- Author: Tracy, Brian
- Binding: Paperback
- Page Count: 144
- Publish Date: July 24 2017
- ISBN10: 1523084707
- Language: English
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The Book of Tapping: Emotional Acupressure with Eft
$12.95 Read moreA step-by-step guide to the simple acupressure self-care technique of tapping for acute and chronic emotional, psychological, and physical ailments
– Effective for emotional conditions such as panic a- Author: Merle, Sophie
- Binding: Paperback
- Page Count: 112
- Publish Date: April 04 2017
- ISBN10: 1620556014
- Language: English
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The Intellectual Devotional: Revive Your Mind, Complete Your Education, and Roam Confidently with the Cultured Class
$16.99 Read moreNow updated to reflect current events, this daily digest of intellectual challenge and learning will arouse curiosity, refresh knowledge, expand horizons, and keep the mind sharp.
Millions of American- Series: Intellectual Devotional
- Author: Kidder, David S.
- Binding: Paperback
- Page Count: 384
- Publish Date: January 19 2021
- ISBN10: 0593231740
- Language: English
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The Healing Power of the Breath: Simple Techniques to Reduce Stress and Anxiety, Enhance Concentration, and Balance Your Emotions
$19.95 Read moreA drug-free, side effect-free solution to common stress and mood problems–developed by two physicians
The audio exercises included with this book can be accessed online at www.shambhala.com/healingp- Author: Brown, Richard P.
- Binding: Paperback
- Page Count: 176
- Publish Date: June 12 2012
- ISBN10: 1590309022
- Language: English
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Master Your Stress, Reset Your Health: The Personalized Program to Calm Anxiety, Boost Energy, and Beat Burnout
$16.95 Read moreLearn to manage stress and overcome anxiety with this customizable breakthrough program from leading adrenal distress/stress expert Dr. Doni Wilson.
We have come to accept stress and anxiety as being- Author: Wilson, Doni
- Binding: Paperback
- Page Count: 288
- Publish Date: May 03 2022
- ISBN10: 1953295576
- Language: English
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Guidebook to the Unknown: A Journal for Anxious Minds
$15.00 Add to cartA calming and creative companion for our uncertain times.
Feeling nervous, worried, overwhelmed? Find fresh ways to move beyond fear and into curiosity, confidence, and hope in this supportive journal- Author: Currie, Lisa
- Binding: Paperback
- Page Count: 160
- Publish Date: November 08 2022
- ISBN10: 0593421647
- Language: English
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The Kitchen Healer: The Journey to Becoming You
$28.99 Read moreLook at your relationship with your kitchen, and you discover the unconscious recipe guiding your life.
All the ways you live and love begin in your kitchen. And it’s in the kitchen where you’ll find- Author: Davis, Jules Blaine
- Binding: Hardcover
- Page Count: 288
- Publish Date: November 15 2022
- ISBN10: 1683649206
- Language: English
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The Batch Lady: Cooking on a Budget
$28.99 Read more‘Saves time, money and food waste’ The Times
The Sunday Times best-selling author The Batch Lady is back with a budget-busting book to create fresh and satisfying meals without breaking the purse st
- Author: Mulholland, Suzanne
- Binding: Hardcover
- Page Count: 256
- Publish Date: May 02 2023
- ISBN10: 0008494053
- Language: English
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The Grind Culture Detox: Heal Yourself from the Poisonous Intersection of Racism, Capitalism, and the Need to Produce
$18.99 Read moreYour Worth Is Not Measured by Your Production
Grind culture refers to the false belief that to be considered valuable or worthy in our society, one must be productive. Lurking in the shadow of capital- Author: Amunet, Heather
- Binding: Paperback
- Page Count: 224
- Publish Date: June 14 2022
- ISBN10: 1950253252
- Language: English
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Fear of Missing Out: Practical Decision-Making in a World of Overwhelming Choice
$16.99 Read moreWhat are you really missing out on?
You’re home on a Friday night, scrolling through Instagram, ready to go to bed.
You see pictures on your timeline of a party you were invited to, but didn’t go to. Yo
- Author: McGinnis, Patrick J.
- Binding: Paperback
- Page Count: 256
- Publish Date: May 05 2020
- ISBN10: 1492694940
- Language: English
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Taking Care of Yourself (HBR Working Parents Series)
$24.95 Read moreHave you taken time for yourself today?
Too many working parents focus solely on those around them—their families, their work, and a never-ending list of other commitments—only to lose sight
- Series: HBR Working Parents
- Author: Review, Harvard Business
- Binding: Paperback
- Page Count: 224
- Publish Date: December 08 2020
- ISBN10: 1633699781
- Language: English
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The Warrior Within: Own Your Power to Serve, Fight, Protect, and Heal
$29.00 Read moreA transformational guide to getting yourself right in order to accomplish the work you were meant to do, from speaker, former U.S. Air Force officer, and member of the Ottawa tribe D.J. Vanas.
When fa- Author: Vanas, D. J.
- Binding: Hardcover
- Page Count: 256
- Publish Date: August 02 2022
- ISBN10: 0593423011
- Language: English
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The Elements of Choice: Why the Way We Decide Matters
$18.00 Read moreA leader in decision-making research reveals how choices are designed–and why it’s so important to understand their inner workings
Every time we make a choice, our minds go through an elaborate proce- Author: Johnson, Eric J.
- Binding: Paperback
- Page Count: 400
- Publish Date: October 11 2022
- ISBN10: 0593084446
- Language: English
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The Folding Book: A Complete Guide to Creating Space and Getting Organized
$22.95 Read moreAS SEEN ON THE TODAY SHOW AND GOOD MORNING AMERICA!
Fold your way to an organized home! Home organization professional Janelle Cohen encourages you through this basic organization technique with exper… [more below]- Author: Cohen, Janelle
- Binding: Hardcover
- Page Count: 240
- Publish Date: May 10 2022
- ISBN10: 1631068377
- Language: English
