Self-Management
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Facing the Fracture: How to Navigate the Challenges of Living in a Divided Nation
$17.95 Add to cartFoster resilience in the face of political polarization
Unsettled by provocative news, clashing politicians, and social fragmentation, Americans struggle to navigate the challenges of living i… [more below]- Author: Israel, Tania
- Binding: Paperback
- Page Count: 264
- Publish Date: August 13 2024
- ISBN10: 9798886452341
- Language: English
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The Inner Clock: Living in Sync with Our Circadian Rhythms
$30.00 Add to cartHow the groundbreaking science of circadian rhythms can help you sleep better, feel happier, and improve your overall health
Your body contains a symphony of tiny timepieces, synchronized to the sun- Author: Peeples, Lynne
- Binding: Hardcover
- Page Count: 368
- Publish Date: September 24 2024
- ISBN10: 0593538900
- Language: English
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The Recovering Farmer: A Journey through the Labyrinth of Anxiety and Depression
$19.99 Add to cartGerry Friesen, AKA The Recovering Farmer, chronicles his journey through anxiety, depression, and addiction to a place of improved mental health-and even, sometimes, happiness.
Mental health, or lack t… [more below]
- Author: Friesen, Gerry
- Binding: Paperback
- Page Count: 204
- Publish Date: April 12 2024
- ISBN10: 1038306124
- Language: English
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The 7 Habits on the Go: Timeless Wisdom for a Rapidly Changing World (Keys to Personal Success)
$14.95 Read moreThe world is changing dramatically and it’s easy to be alarmed and lose focus of what really matters most. Don’t fall into that trap! Carry your own weather, be proactive, and learn and apply the time… [more below]
- Author: Covey, Stephen R.
- Binding: Paperback
- Page Count: 168
- Publish Date: August 11 2020
- ISBN10: 1642504351
- Language: English
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Pretty Simple Coloring: Mandalas: 45 Easy-To-Color Pages Inspired by the Calm and Balance of Mandalas
$14.99 Add to cartDestress and escape from your busy schedule with this beautiful coloring book featuring 45 mandalas you can fill with your favorite colors.
Pretty Simple Coloring: Mandalas is the perfect way to unwin- Series: Pretty Simple Coloring
- Author: Adams Media
- Binding: Paperback
- Page Count: 96
- Publish Date: November 07 2023
- ISBN10: 1507221118
- Language: English
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The Getting Unstuck Workbook: Practical Tools for Overcoming Fear and Doubt – and Moving Forward with Your Life
$18.00 Add to cartExercises and activities to help you move past what’s holding you back, in work and life
You want to get fit, but you keep putting it off. Your career is stalled out, and you’re not sure how to give i- Author: Frank, Britt
- Binding: Paperback
- Page Count: 256
- Publish Date: June 04 2024
- ISBN10: 0593713214
- Language: English
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Please Unsubscribe, Thanks!: How to Take Back Our Time, Attention, and Purpose in a Relentless World
$19.99 Add to cartAtomic Habits meets The Subtle Art of Not Giving a F*ck in this life-changing guide to freeing yourself from the behaviors, values, and relationships that keep you from being happy.
When the pandemic- Author: Gambuto, Julio Vincent
- Binding: Paperback
- Page Count: 352
- Publish Date: July 30 2024
- ISBN10: 1668009552
- Language: English
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Pace Yourself: How to Have Energy in an Exhausting World
$18.99 Read moreReclaim your energy. Reclaim your life.
Life these days can feel like an endless, exhausting to do list with far too many “to-dos” and not nearly enough time to complete them. Self-help gurus will tel
- Author: Arthur, Amy
- Binding: Paperback
- Page Count: 256
- Publish Date: March 12 2024
- ISBN10: 1635769566
- Language: English
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The Official Dopamine Nation Workbook: A Practical Guide to Finding Balance in the Age of Indulgence
$19.00 Add to cartA practical companion to the New York Times and international bestseller Dopamine Nation, for individuals, families, counselors, therapists, teachers, and anyone who wants to go beyond the narrative a… [more below]
- Author: Lembke, Anna
- Binding: Paperback
- Page Count: 192
- Publish Date: October 01 2024
- ISBN10: 0593476212
- Language: English
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Nature’s Remedies for Stress and Fatigue: Recovering from Burnout
$19.95 Read moreMedical herbalist Jo Dunbar follows up her Secrets From a Herbalist’s Garden with this up-to-date look at stress, how it makes us feel diminished and exhausted and simple holistic remedies that we can… [more below]
- Author: Dunbar, Jo
- Binding: Paperback
- Page Count: 240
- Publish Date: August 13 2024
- ISBN10: 1786788713
- Language: English
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Mental Freedom: You Hold the Key
$14.99 Add to cartHelping professionals and the general public alike believe there are things that can happen that break us and we can never recover from. This is largely untrue. The problem is that there is too much b
- Author: Olver, Kim
- Binding: Paperback
- Page Count: 188
- Publish Date: July 01 2024
- ISBN10: 9798985205435
- Language: English
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It’s about Time: The Art of Choosing the Meaningful Over the Urgent
$18.99 Read moreDiscover the eternal value of your finite time–and intentionally choose the meaningful over the urgent every single day.
Our culture makes it so that even the most organized and efficient among us fee
- Author: Burton, Valorie
- Binding: Paperback
- Page Count: 272
- Publish Date: April 30 2019
- ISBN10: 0785220186
- Language: English
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When Panic Happens: Short-Circuit Anxiety and Fear in the Moment Using Neuroscience and Polyvagal Theory
$18.95 Read morePowerful, fast-acting relief to help you put an end to panic–anytime, anywhere.
If you struggle with panic attacks, it can feel as if the world is closing in on you. Your heart races, your hands or f
- Author: Schaeffer, Charles
- Binding: Paperback
- Page Count: 168
- Publish Date: July 01 2024
- ISBN10: 1648482694
- Language: English
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How to Understand and Deal with Stress: Everything You Need to Know
$9.95 Add to cartFeeling overwhelmed? This little book is here to help.
How to Understand and Deal with Stress is a friendly, accessible guide with all the information and advice you need to identify the source of you
- Series: How to Understand and Deal With…Series
- Author: Georgiou, Katy
- Binding: Paperback
- Page Count: 128
- Publish Date: September 24 2024
- ISBN10: 9798893030266
- Language: English
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Soothe: Restoring Your Nervous System from Stress, Anxiety, Burnout, and Trauma
$19.00 Add to cartTap into the power of nervous system regulation and reduce anxiety, stress, and burnout
Do you struggle to relax, even while on vacation? Have shallow breaths, trouble sleeping, and aches that won’t g- Author: de Belgeonne, Nahid
- Binding: Paperback
- Page Count: 288
- Publish Date: October 08 2024
- ISBN10: 0593833635
- Language: English
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Surviving the Toxic Workplace: Protect Yourself Against Coworkers, Bosses, and Work Environments That Poison Your Day
$32.00 Add to cartProven techniques for dealing with workplace issues successfully
Do you dread going to work? Dealing with pestering coworkers, unmanageable managers, angry clients can take its toll on your job perform
- Author: Durre, Linnda
- Binding: Paperback
- Page Count: 256
- Publish Date: February 19 2010
- ISBN10: 007166467X
- Language: English
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Disney Tim Burton’s the Nightmare Before Christmas Paint with Water
$15.99 Add to cartCreate your own colorful Christmas in Halloween Town with 36 watercolor scenes that come to life with the stroke of a paintbrush!
These 36 paint-with-water pages feature your favorite characters and s- Author: Editors of Thunder Bay Press
- Binding: Paperback
- Page Count: 80
- Publish Date: October 08 2024
- ISBN10: 166720291X
- Language: English
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Radical Self-Care: Rituals for Inner Resilience
$20.00 Read more“A must-read manual for putting yourself before other people’s demands and prioritising your health and wellbeing.” Stylist
“Essential reading for your wellbeing.” – SERVICE95
It can be the simplest o
- Author: Moore, Rebecca
- Binding: Hardcover
- Page Count: 144
- Publish Date: July 09 2024
- ISBN10: 0711294216
- Language: English
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Multiplica Tu Dinero: Gu?a Pr?ctica Para Volverse Millonario / Get Rich Now: Ear N More Money, Faster and Easier Than Ever Before
$14.95 Add to cartEl libro en el que Brian Tracy revela t?cnicas y h?bitos para hacer m?s dinero.
Brian Tracy, experto mundial en temas de desarrollo personal y profesional, ofrece en Multiplica tu dinero el fruto de… [more below]- Author: Tracy, Brian
- Binding: Paperback
- Page Count: 128
- Publish Date: June 18 2024
- ISBN10: 8466372865
- Language: Spanish
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Cycle Sync Your Business: How to Leverage Your Menstrual Cycle for More Income and Impact Within Your Business
$12.99 Add to cart- Author: Fieck, Renae
- Binding: Paperback
- Page Count: 150
- Publish Date: October 17 2024
- ISBN10: 9798991197304
- Language: English
