Self-Management
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Unsinkable: How to Bounce Back Quickly When Life Knocks You Down
$15.99 Add to cartA financial crisis, a divorce, losing your job or a loved one, a health scare–we all face painful, life-shattering events at some point. They can leave us feeling drained and drowning in depression. … [more below]
- Author: Ricotti, Sonia
- Binding: Paperback
- Page Count: 192
- Publish Date: July 20 2015
- ISBN10: 1632650029
- Language: English
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A Little Book on the Human Shadow
$15.99 Add to cartRobert Bly, renowned poet and author of the ground-breaking bestseller Iron John, mingles essay and verse to explore the Shadow — the dark side of the human personality — and the importance of conf
- Author: Bly, Robert
- Binding: Paperback
- Page Count: 96
- Publish Date: June 22 1988
- ISBN10: 0062548476
- Language: English
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Rock Steady: Healing Vertigo or Tinnitus with Neuroplasticity
$18.00 Add to cartListen within. You are the expert in you.
Chronic vertigo, dizziness, and tinnitus are invisible disruptions to a person’s life that can be unresponsive to traditional treatments, leaving sufferers fe- Author: Remenyi, Joey
- Binding: Paperback
- Page Count: 312
- Publish Date: September 07 2021
- ISBN10: 1774580624
- Language: English
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Mom’s Coloring Book for Stress Relief
$8.99 Add to cartColor your stress away and find more peace as a mom
Dealing with the stress that comes with motherhood can be exhausting. The Mom Coloring Book for Stress Relief is a simple way to help you slow down- Author: Rockridge Press
- Binding: Paperback
- Page Count: 74
- Publish Date: March 15 2022
- ISBN10: 1638787425
- Language: English
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Finding Ecohappiness: Fun Nature Activities to Help Your Kids Feel Happier and Calmer
$19.95 Add to cartRaise calmer, happier, healthier children with these fun, hands-on nature activities for parents and kids to enjoy together.
Gold Winner, Nonfiction Authors Association Book Awards
Are your kids stresse
- Author: Schwartz, Sandi
- Binding: Paperback
- Page Count: 292
- Publish Date: May 03 2022
- ISBN10: 0941936503
- Language: English
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Técnicas de Relajación para el Bienestar y la Vida Sana: Ejercicios Sin Pesas para la Relajación Muscular y la Respiración Consciente contra el Estrés
$16.99 Add to cartTécnicas de Relajación para el Bienestar y la Vida Sana es un método fácil y práctico que se basa en ejercicios isométricos y entrenamientos alternativos. Se sienta en buenas bases para lograr e
- Author: del Saber, Cofre
- Binding: Paperback
- Page Count: 148
- Publish Date: August 16 2021
- ISBN10: 1640811176
- Language: Spanish
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Nervous Energy: Harness the Power of Your Anxiety
$19.00 Add to cart“Anxiety and stress are the number one epidemic of modern civilization. Frequently, stressed people find themselves at the pinnacle of success at the cost of unhappy lives, fractured relationships, an
- Author: Carmichael, Chloe
- Binding: Paperback
- Page Count: 304
- Publish Date: March 22 2022
- ISBN10: 1250831415
- Language: English
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Stress Relief for Kids: Taming Your Dragons
$19.95 Add to cartCreative relaxation activities for home and school Stress Relief for Kids is a prescription for growth. Anyone who interacts with kids can find new ways to guide them through the maze of today’s heavy… [more below]
- Author: Belknap, Marti
- Binding: Paperback
- Page Count: 144
- Publish Date: January 15 2006
- ISBN10: 1570252424
- Language: English
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Self-Reg: How to Help Your Child (and You) Break the Stress Cycle and Successfully Engage with Life
$19.00 Read moreThere’s no such thing as a bad kid. That’s what a lifetime of experience has taught Dr. Stuart Shanker. No matter how difficult, out of control, distracted, or exhausted a child might seem, there’s a … [more below]
- Author: Shanker, Stuart
- Binding: Paperback
- Page Count: 320
- Publish Date: July 04 2017
- ISBN10: 0143110411
- Language: English
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The DBT Anger Management Workbook: A Complete Dialectical Behavior Therapy Action Plan For Mastering Your Emotions & Finding Your Inner Zen Practical
$27.99 Add to cartUnlock a proven path to anger management and master your emotions with this powerful DBT workbook for personal growth.
Do you often find yourself struggling to control your frustration? Are you tired o
- Series: Mental Health Therapy #4
- Author: Huang, Barrett
- Binding: Hardcover
- Page Count: 166
- Publish Date: October 30 2022
- ISBN10: 1774870134
- Language: English
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Christmas Mandalas – Advent Calendar
$8.95 Add to cartCelebrate the season with Christmas Mandalas!
Christmas is a special time of the year. A time for togetherness, reflection, and spreading love and happiness, peace and joy.
Make your Christmas special
- Author: LeBlanc, Bibi
- Binding: Paperback
- Page Count: 34
- Publish Date: November 25 2022
- ISBN10: 1733798587
- Language: English
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Stop Negative Thinking: How to Control Your Thoughts, Stop Overthinking, and Transform Your Mental Habits
$18.99 Add to cartWho is in control of your mood and life – you or your wayward thoughts and emotions?
Here’s the thing – life is what we think it is. And we can control our thoughts. It’s time to transform your negativ
- Author: Trenton, Nick
- Binding: Paperback
- Page Count: 234
- Publish Date: May 23 2023
- ISBN10: 1647434491
- Language: English
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Rewire Your Anxious Brain: Stop Overthinking, Find Calm, and Be Present
$26.99 Add to cartIntroduce your brain to moments that are free of worry, anxiety, and pressure.
Whether it’s from work stress or relationship discord, an overactive brain is never a good thing. It keeps you trapped in
- Author: Trenton, Nick
- Binding: Hardcover
- Page Count: 222
- Publish Date: April 11 2023
- ISBN10: 1647434378
- Language: English
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The Angry Book
$15.99 Add to cartDon’t get even — get mad, and get over it
When your love life is boring, maybe you don’t fight enough? When sex leaves a person cold, is frozen anger the problem? If you work too much, eat too much… [more below]- Author: Rubin, Theodore I.
- Binding: Paperback
- Page Count: 216
- Publish Date: October 01 2010
- ISBN10: 0684842017
- Language: English
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In Good Time: 8 Habits for Reimagining Productivity, Resisting Hurry, and Practicing Peace
$16.99 Add to cart“‘Time belongs not to us but to God, ‘ contends Michel. Lambasting time management strategies that prioritize productivity, Michel argues that readers must instead accept that ‘there is always enough … [more below]
- Author: Michel, Jen Pollock
- Binding: Paperback
- Page Count: 256
- Publish Date: December 13 2022
- ISBN10: 1540900541
- Language: English
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The Healing Names of Jesus: Find Freedom from Depression and Anxiety
$15.99 Read moreDiscover healing power in the person of God.
Countless Christians face depression and anxiety, yet few resources address these challenges through both a spiritual and therapeutic lens. The Healing Na- Author: Pace, Jenita
- Binding: Hardcover
- Page Count: 192
- Publish Date: January 04 2022
- ISBN10: 1424562767
- Language: English
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Think Less; Do More: Create An Action Bias, Stop Overthinking, and Learn How to Actually Change Your Life
$18.99 Add to cartPractical and actionable tips to overcome a lack of motivation. Get into action on command!
Hey, you can’t THINK and DO at the same time. I know which one I would want to do more of. What about you?
Sta
- Author: Hollins, Peter
- Binding: Paperback
- Page Count: 210
- Publish Date: May 23 2023
- ISBN10: 1647434599
- Language: English
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Facing the Fire: Experiencing and Expressing Anger Appropriately
$18.00 Add to cartThe author of The Flying Boy describes how repressing anger can have profound effects on personal health and guides readers step by step through the process of getting past their fears.
“Facing the Fi- Author: Lee, John
- Binding: Paperback
- Page Count: 256
- Publish Date: June 01 1993
- ISBN10: 0553372408
- Language: English
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EASTER Egg and Easter bunny coloring book for adults Realistic grayscale coloring books for adults
$8.99 Add to cartIf you love realistic coloring books for adults, you should enjoy this EASTER Egg and Easter bunny coloring book for adults
- Unique gift idea for family and friends for the holidays
- Big size 8.5″ x 11″
gr
- Author: Tones, Realistic
- Binding: Paperback
- Page Count: 60
- Publish Date: February 11 2021
- ISBN10: 3436658731
- Language: English
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The Happy Hustle Version 2.0: 10 Alignments To Avoid Burnout & Achieve Blissful Balance
$15.99 Add to cartFeeling trapped in the daily grind? Is your “work/life balance” out of whack? You’re not alone! Studies show stress and overwhelm are at an all-time high, but The Happy Hustle is your solution!
The Hap
- Author: Jack, Cary
- Binding: Paperback
- Page Count: 244
- Publish Date: September 10 2024
- ISBN10: 1954521510
- Language: English
