Self-Management
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Boundaries = Freedom: How To Create Boundaries That Set You Free Without Feeling Guilty
$14.99 Add to cartEverything You Need To Know About Setting Boundaries To Find Peace In Less Than 100 Pages
Our emotional suffering does not come from the events in our lives, but from how we respond to them. Each bound
- Series: Beyond Suffering
- Author: Nguyen, Joseph
- Binding: Paperback
- Page Count: 90
- Publish Date: November 19 2023
- ISBN10: 9798986406565
- Language: English
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The Everyday Parenting Toolkit: The Kazdin Method for Easy, Step-By-Step, Lasting Change for You and Your Child
$17.99 Add to cart“Alan Kazdin delivers the evidence-based, gold-standard method for parents who want simple, effective responses to the everyday challenging behaviors of their children.” –Martin E. P. Seligman, autho
- Author: Kazdin, Alan E.
- Binding: Paperback
- Page Count: 208
- Publish Date: August 05, 2014
- ISBN10: 0544227824
- Language: English
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The Power of When: Discover Your Chronotype–And Learn the Best Time to Eat Lunch, Ask for a Raise, Have Sex, Write a Novel, Take Your Me
$18.99 Add to cartLearn the best time to do everything — from drink your coffee to have sex or go for a run — according to your body’s chronotype.
Most advice centers on what to do, or how to do it, and ignores the- Author: Oz, Mehmet C.
- Binding: Paperback
- Page Count: 384
- Publish Date: March 19, 2019
- ISBN10: 0316391255
- Language: English
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Friends Sticker Art Puzzles
$15.99 Add to cartAdd a spark to your day with these 15 stickering puzzles featuring classic scenes from the popular TV series Friends.
Revisit your favorite scenes from the hit sitcom Friends, which aired on NBC from- Series: Sticker Art Puzzles
- Author: Editors of Thunder Bay Press
- Binding: Paperback
- Page Count: 80
- Publish Date: May 19 2020
- ISBN10: 1684129435
- Language: English
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Libro para Colorear Aves para Adultos: Libro de colorear consciente del Birdwatcher
$12.07 Add to cartAves Libro para colorear es un libro para colorear increÃŒble que le pone en contacto con las especies de aves en su vecindario.
- Author: Books, Adult Coloring
- Binding: Paperback
- Page Count: 60
- Publish Date: March 13 2017
- ISBN10: 1635892295
- Language: Spanish
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The Self-Care Plan for Teachers
$17.99 Add to cartPrioritize your mental health and create a more successful classroom
Teaching is as demanding as it is rewarding–and focusing on self-care will help you feel your best so you can be there for your st- Author: LaGrow, Ashley
- Binding: Paperback
- Page Count: 170
- Publish Date: December 13 2022
- ISBN10: 9798886088786
- Language: English
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The Emotional Lives of Teenagers: Raising Connected, Capable, and Compassionate Adolescents
$20.00 Add to cartNEW YORK TIMES BESTSELLER – An urgently needed guide to help parents understand their teenagers’ intense and often fraught emotional lives–and how to support teens through this critical developmental… [more below]
- Author: Damour, Lisa
- Binding: Paperback
- Page Count: 256
- Publish Date: February 20 2024
- ISBN10: 0593500032
- Language: English
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The Pregnancy Workbook: Manage Anxiety and Worry with CBT and Mindfulness Techniques
$16.99 Add to cartTechniques and strategies to manage anxiety during pregnancy
This workbook is full of techniques and coping strategies to ease your anxiety during pregnancy. Find peace and calm with exercises based i- Author: Kaeni, Katayune
- Binding: Paperback
- Page Count: 202
- Publish Date: May 04 2021
- ISBN10: 1648768377
- Language: English
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The Chaos Cure: Clean Your House and Calm Your Soul in 15 Minutes
$17.99 Add to cartWith the help of New York Times bestselling author and housekeeping guru Marla Cilley, you’ll cure your household CHAOS (Can’t Have Anyone Over Syndrome) by changing your messy home into a soothing s… [more below]
- Author: Cilley, Marla
- Binding: Paperback
- Page Count: 208
- Publish Date: December 18 2018
- ISBN10: 1580058027
- Language: English
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Mandala Rock Painting Made Simple: Step-By-Step Instructions for Timeless Designs
$15.99 Add to cartMaster the art of mandala rock painting
Creating the satisfying curves and colors of a perfect mandala stone is both fun and relaxing–and it’s a skill anyone can learn! This simplified guide takes you
- Author: Schauer, Carla
- Binding: Paperback
- Page Count: 138
- Publish Date: November 15 2022
- ISBN10: 1638783578
- Language: English
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Drawing for the Soul: Simple Drawing Projects for Beginners, to Calm, Soothe and Restore
$22.99 Read moreLearn how to use drawing to soothe your soul with this beginner’s guide to drawing for relaxation.
So many drawing books focus on the result of your drawing, but this fresh approach looks first at the- Author: Ingram, Zoe
- Binding: Paperback
- Page Count: 128
- Publish Date: September 05 2023
- ISBN10: 1446309754
- Language: English
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WALK IN THE VILLAGE fantasy coloring books for adults intricate pattern: City & Village coloring books for adults
$8.99 Add to cartThe sketches in this Village oloring book are very detailed, giving you the perfect palette to create your own colorful masterpieces.
Coloring lovers will enjoy this villgae streets coloring book. Th- Author: Coloring, Happy Arts
- Binding: Paperback
- Page Count: 40
- Publish Date: April 06 2020
- ISBN10: 3276626063
- Language: English
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Pocket Guide to Low Sodium Foods
$15.95 Add to cartThe “Pocket Guide to Low Sodium Foods”, now in its 4th edition, is the ultimate resource for individuals striving to maintain a heart-healthy, low-sodium diet. This invaluable guide offers an impressi
- Author: Mostyn, Bobbie
- Binding: Paperback
- Page Count: 290
- Publish Date: January 16 2024
- ISBN10: 0967396980
- Language: English
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Declutter Like a Mother: A Guilt-Free, No-Stress Way to Transform Your Home and Your Life
$19.99 Add to cartWALLSTREET JOURNAL BESTSELLER
Live lighter. Live freer. Live a bigger life with less.
In Declutter Like a Mother, Allie Casazza comes alongside you to explore:
- Why decluttering calms anxiety in your hea
- Author: Casazza, Allie
- Binding: Paperback
- Page Count: 240
- Publish Date: May 30 2023
- ISBN10: 1400225663
- Language: English
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The Horrors of Dating: A Coloring Book
$16.99 Read moreWho doesn’t want to throw a little shade at their ex? Add some color to your dating stories in this horror-themed interactive coloring book.
- Author: Harper Celebrate
- Binding: Paperback
- Page Count: 96
- Publish Date: December 12 2023
- ISBN10: 1400246253
- Language: English
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The Cortisol Connection Diet: The Breakthrough Program to Control Stress and Lose Weight
$12.95 Add to cartIn his best-selling The Cortisol Connection, Dr. Shawn Talbott explained how elevated levels of the cortisol hormone, when triggered by stress, will increase appetite, enhance fat storage, disrupt blo… [more below]
- Author: Talbott, Shawn
- Binding: Paperback
- Page Count: 160
- Publish Date: September 20 2004
- ISBN10: 0897934504
- Language: English
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The Sleep Solution: Why Your Sleep Is Broken and How to Fix It
$20.00 Add to cartFrom the host of the Sleep Unplugged podcast–with cutting-edge sleep science and time-tested techniques, The Sleep Solution will help anyone achieve healthy sleep and eliminate pills, pain, and fatig… [more below]
- Author: Winter, W. Chris
- Binding: Paperback
- Page Count: 272
- Publish Date: April 03 2018
- ISBN10: 0399583610
- Language: English
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Getting to Zero: How to Work Through Conflict in Your High-Stakes Relationships
$19.99 Add to cartTHE WALL STREET JOURNAL BESTSELLER
Relationship teacher, coach, and founder of The Relationship School Jayson Gaddis reveals the origins of conflict styles, how to stop avoiding difficult conversation- Author: Gaddis, Jayson
- Binding: Paperback
- Page Count: 320
- Publish Date: October 18 2022
- ISBN10: 0306924803
- Language: English
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Navigating Your Healthcare Journey: Lessons Learned to Get the Care You Need and Deserve
$29.32 Add to cartNavigating the healthcare system can be one of the most difficult and complicated journeys you can take. This book can help you, the patient or caregiver, gain the knowledge and confidence to advocate
- Author: Rothkopf, Charlene
- Binding: Paperback
- Page Count: 364
- Publish Date: May 16 2023
- ISBN10: 1954805489
- Language: English
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The Teenage Liberation Handbook: How to Quit School and Get a Real Life and Education
$23.00 Add to cartThe inspiring, funny, and information-packed underground classic is back-in a completely revised and updated thirtieth anniversary edition!
The Teenage Liberation Handbook is (still) the only complete
- Author: Llewellyn, Grace
- Binding: Paperback
- Page Count: 450
- Publish Date: October 01 2021
- ISBN10: 0962959197
- Language: English
