Self-Management
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Address Book Hummingbirds
$9.98 Add to cartAddress Book Hummingbirds: is a book of addresses You can now store the contact information of your loved ones, friends, business contacts, doctor s office, service providers etc; in one easy to acce
- Author: Us, Journals R.
- Binding: Paperback
- Page Count: 62
- Publish Date: December 25 2016
- ISBN10: 1635890594
- Language: English
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The Extremely Busy Woman’s Guide to Self-Care: Do Less, Achieve More, and Live the Life You Want
$15.99 Read moreDiscover the transformative power of self-care!
This comprehensive handbook offers practical strategies and expert advice to help you do less, achieve more, and live the life you truly desire.
- Optimize
- Author: Falter, Suzanne
- Binding: Paperback
- Page Count: 304
- Publish Date: December 03 2019
- ISBN10: 1492698539
- Language: English
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Do the Hard Things First: How to Win Over Procrastination and Master the Habit of Doing Difficult Work
$29.95 Add to cartBreak the Procrastination Habit, Accelerate Your Productivity, and Take Control of Your Life Today.
Are you living in chaos because you constantly put off critical tasks until the last minute? Do you f
- Author: Allan, Scott
- Binding: Hardcover
- Page Count: 236
- Publish Date: July 17 2022
- ISBN10: 1990484484
- Language: English
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Executive Functioning Workbook for Adults: Exercises to Help You Get Organized, Stay Focused, and Achieve Your Goals
$17.99 Add to cartTake charge of your future with sharper executive functioning skills
Executive functioning is the ability to get organized, plan ahead, and stay focused. If your executive functioning skills could us- Author: Grossberg, Blythe
- Binding: Paperback
- Page Count: 202
- Publish Date: October 18 2022
- ISBN10: 163878681X
- Language: English
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The Upside of Stress: Why Stress Is Good for You, and How to Get Good at It
$20.00 Add to cartDrawing from groundbreaking research, psychologist and award-winning teacher Kelly McGonigal, PhD, offers a surprising new view of stress–one that reveals the upside of stress, and shows us exactly h… [more below]
- Author: McGonigal, Kelly
- Binding: Paperback
- Page Count: 304
- Publish Date: May 10 2016
- ISBN10: 1101982934
- Language: English
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The Way of the Spiritual Entrepreneur: The 7 Secrets to Becoming Fearless, Stress Free and Unshakable in Business and in Life
$26.99 Add to cartEvery business leader and entrepreneur should strive for success as well as deep fulfilment and happiness. Few, however, if they are being honest, actually achieve their goals. This causes great disap
- Author: Nguyen, Pauline
- Binding: Paperback
- Page Count: 218
- Publish Date: February 25 2019
- ISBN10: 0648402452
- Language: English
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Dear Work: Something Has to Change
$17.95 Add to cartDon’t burn out–stand out.
Do you find yourself striving for big goals but running on fumes? Are you ever stuck in the frustrating cycle of overworking and under-living? Do you love the work you do–o- Author: Ross, Sara
- Binding: Paperback
- Page Count: 272
- Publish Date: January 31 2023
- ISBN10: 1774582457
- Language: English
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The Complete Self-Regulation Workbook for Kids (8-12)
$16.99 Add to cart- His emotions are all over the place!
- She is too defiant!
- He is too needy!
- My child is either boiling up in anger or burying down stress!
If either of these statements fits your child’s behavior, it means
- Author: Noris, Mary C.
- Binding: Paperback
- Page Count: 104
- Publish Date: March 29 2022
- ISBN10: 1956223282
- Language: English
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A Year of Self-Care Journal: 52 Weeks to Cultivate Positivity & Joy
$16.99 Add to cartLearn holistic self-care through a year of positive journaling
Self-care involves so much more than warm baths, a mug of tea, and meditation. Learn to support every part of you with a guided journal t- Series: Year of Reflections Journal
- Author: Task, Allison
- Binding: Paperback
- Page Count: 176
- Publish Date: August 10 2021
- ISBN10: 1648764215
- Language: English
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Manejo de la ira: El cambio de imagen mental de 21 dÃas para tomar el control de tus emociones y conseguir liberarte de la ira, el estré
$20.97 Add to cartEstás harto de tener que disculparte por reaccionar de forma exagerada y por herir sin querer a los que te importan?
Te gustarÃa aprender a evitar que la ira se lleve lo mejor de ti? Te gustarÃa
- Series: Inteligencia Emocional Práctica #2
- Author: W. Williams, James
- Binding: Paperback
- Page Count: 180
- Publish Date: May 09 2021
- ISBN10: 1953036600
- Language: Spanish
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The Nkjv, MacArthur Daily Bible, 2nd Edition, Paperback, Comfort Print: A Journey Through God’s Word in One Year
$29.99 Add to cartExplore the Bible alongside daily insights from pastor-teacher Dr. John MacArthur
For more than 50 years, Dr. John MacArthur has helped Christians gain greater clarity and insight into Scripture. Now y
- Author: MacArthur, John F.
- Binding: Paperback
- Page Count: 1408
- Publish Date: December 28 2021
- ISBN10: 078523960X
- Language: English
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Random Acts of Kindness: 365 Days of Good Deeds, Inspired Ideas and Acts of Goodness
$15.95 Add to cartBuild a Better World with Random Acts of Kindness and Good Deeds
Winner of the Living Now Book Award, Gold – Evergreen, World Peace
#1 Bestseller: Previous editions of Random Acts of Kindness have sold
- Series: Becca’s Self-Care
- Author: Knight, Brenda
- Binding: Paperback
- Page Count: 210
- Publish Date: December 01 2020
- ISBN10: 1642504793
- Language: English
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No Worries: A Guided Journal to Help You Calm Anxiety, Relieve Stress, and Practice Positive Thinking Each Day
$17.95 Read moreAre anxiety and worried thoughts making you feel restless and panicked? Are they preventing you from feeling positive and optimistic about your day-to-day life? If so, manage your thoughts and lift yo… [more below]
- Author: Blue Star Press
- Binding: Hardcover
- Page Count: 256
- Publish Date: September 12 2023
- ISBN10: 1958803200
- Language: English
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When Panic Attacks: The New, Drug-Free Anxiety Therapy That Can Change Your Life
$17.99 Add to cartThe truth is that you can defeat your fears. The author of the four-million-copy bestselling Feeling Good offers 40+ simple, effective CBT-based techniques to overcome every conceivable kind of anxiet… [more below]
- Author: Burns, David D.
- Binding: Paperback
- Page Count: 464
- Publish Date: June 12 2007
- ISBN10: 076792083X
- Language: English
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Drawing as Therapy: Know Yourself Through Art
$24.99 Read moreDrawing as a therapeutic practice – for any level – including 80 guided drawing exercises as an aid to self-understanding and fulfillment.
When we’re young, all of us draw. As we grow older, most of u- Author: The School of Life
- Binding: Hardcover
- Page Count: 144
- Publish Date: September 07 2021
- ISBN10: 191289159X
- Language: English
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Exhale: 40 Breathwork Exercises to Help You Find Your Calm, Supercharge Your Health, and Perform at Your Best
$18.00 Add to cartMore than forty simple breathing exercises to help you transform your physical and mental health and improve performance and emotional well-being
We take between seventeen to twenty-nine thousand brea- Author: Bostock, Richie
- Binding: Paperback
- Page Count: 240
- Publish Date: October 13 2020
- ISBN10: 0143135325
- Language: English
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Experiential Billionaire: Build a Life Rich in Experiences and Die With No Regrets
$18.99 Add to cartOur entire lives, we are taught to measure our wealth in currency. But when we reach the end, the number one regret of the dying isn’t about money. It’s about experiences they wished they’d had-but di
- Author: Hilton, Bridget
- Binding: Paperback
- Page Count: 318
- Publish Date: September 12 2023
- ISBN10: 9798988837411
- Language: English
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Anger Management for Dummies
$24.99 Add to cartLearn to mitigate your anger and take charge of your life
Everyone experiences anger from time to time, but when left unchecked or unbridled, this normal human emotion can become disruptive and damag
- Author: Smith, Laura L.
- Binding: Paperback
- Page Count: 368
- Publish Date: September 28 2021
- ISBN10: 1119828279
- Language: English
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The Calm Workbook: A Guide to Greater Serenity
$26.99 Add to cartA therapeutic and consoling workbook with exercises to soothe anxiety and create a state of calm.
Most of us long to be a little calmer: too many of our days are lost to agitation and worry, stress an- Author: The School of Life
- Binding: Hardcover
- Page Count: 192
- Publish Date: December 07 2021
- ISBN10: 1912891492
- Language: English
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Tiny Leaps, Big Changes: Everyday Strategies to Accomplish More, Crush Your Goals, and Create the Life You Want
$19.99 Add to cartAchieve your goals and crush procrastination with these practical personal development strategies based on the hit podcast Tiny Leaps, Big Changes by Gregg Clunis.
In today’s world, we are constantly- Author: Clunis, Gregg
- Binding: Paperback
- Page Count: 224
- Publish Date: January 15 2019
- ISBN10: 1546082751
- Language: English
