Self-Management
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Self-Motivation Quotes for Women: Words of Wisdom to Empower and Inspire
$13.99 Add to cartFind the confidence and inspiration to power through life’s ups and downs
Self-motivation drives you forward when there’s no one else around to give you a push, making it so much easier to overcome dai
- Author: Hollis, Briana
- Binding: Paperback
- Page Count: 156
- Publish Date: January 04 2022
- ISBN10: 1638073651
- Language: English
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Taming the Sabertooth: Resilient Leadership in a Stressful World
$19.99 Add to cartBuild Resilience To Thrive In Work And Life
Stress is increasingly becoming an issue for leaders in the workplace. Highly competitive marketplaces, longer working hours, and higher performance expect- Author: Grove, Tracey
- Binding: Paperback
- Page Count: 178
- Publish Date: March 12 2019
- ISBN10: 1642250708
- Language: English
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How to Not Be a Dick (Zine)
$4.95 Read moreImagine being the kid of a trauma therapist and bestselling mental health author. The pressure’s on, right? Dr. Faith’s son Samm rises to the challenge admirably, sharing his young life’s worth of val… [more below]
- Series: 5-Minute Therapy
- Author: Harper, Sammuel E.
- Binding: Paperback
- Page Count: 28
- Publish Date: December 03 2018
- ISBN10: 1621069591
- Language: English
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Sin Esfuerzo: Facilita Lo Que Importa / Effortless: Make It Easier to Do What M Atters Most
$17.95 Read moreUna poderosa guía para alcanzar tus objetivos que inicia con un simple principio: NO TODO TIENE QUE SER TAN DIFÍCIL.
Estamos condicionados a creer que el camino del éxito está lleno de trabajo;- Author: McKeown, Greg
- Binding: Paperback
- Page Count: 264
- Publish Date: September 20 2022
- ISBN10: 607381433X
- Language: Spanish
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Sovereign: Reclaim Your Freedom, Energy, and Power in a Time of Distraction, Uncertainty, and Chaos
$26.99 Add to cartThe acclaimed author of The Happiness Track maps a bold and fresh, science-backed path to break the bonds of self-destructive patterns and beliefs and live a fuller, more authentic life.
“Sovereign is- Author: Seppala, Emma
- Binding: Hardcover
- Page Count: 256
- Publish Date: April 23 2024
- ISBN10: 1401975062
- Language: English
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The Half-Known Life: What Matters Most When You’re Running Out of Time
$19.98 Add to cart“I’m going down now,” I said to a young woman a few seconds before the darkness-my first cardiac arrest. As I returned to work as a behavioral coach, it became maddening to hear about all-consuming, e
- Author: Lindner, Ryan
- Binding: Hardcover
- Page Count: 166
- Publish Date: April 19 2022
- ISBN10: 1646636457
- Language: English
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Combating Depression: Managing Your Depression Through Self-Care
$14.99 Add to cartDo your thoughts hold you in a state of depression? Do you ever feel that you’re not good enough because of something that happened to you in the past? Do you find yourself wondering how to get out of
- Author: Walton, Tiffany
- Binding: Paperback
- Page Count: 100
- Publish Date: October 18 2020
- ISBN10: 164953082X
- Language: English
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Clear Your Head: the simple guide to enjoying your life without anxiety getting in the way
$14.59 Add to cartIf you’re looking to get control of anxiety without drugs, then this remarkable book by Remedial Hypnosis expert, Tim Box, reveals how you can enjoy your life without anxiety getting in the way. Never
- Author: Box, Tim
- Binding: Paperback
- Page Count: 154
- Publish Date: July 17 2017
- ISBN10: 1999764137
- Language: English
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5 A.M. Miracle: Dominate Your Day Before Breakfast
$14.95 Add to cartDiscover the ultimate guide to supercharging your productivity, demolishing your to-do list, and making time for your passion projects
The 5 AM Miracle offers you a plan to focus on what matters most,
- Author: Sanders, Jeff
- Binding: Paperback
- Page Count: 156
- Publish Date: December 01 2015
- ISBN10: 1612435009
- Language: English
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Code of Conduct: Tales of the Roller Coaster of Life
$27.99 Add to cartStart developing your own code of conduct for the modern world!
Discover the transformative power of Code of Conduct by Scott Freidheim. This captivating and insightful recollection of life events, whe
- Author: Freidheim, Scott
- Binding: Hardcover
- Page Count: 176
- Publish Date: January 16 2024
- ISBN10: 1642259527
- Language: English
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50 Ways to Worry Less Now: Reject Negative Thinking to Find Peace, Clarity, and Connection
$9.95 Add to cartWinner, National Indie Excellence Award.
“Langer speaks from hard-won experience in her valuable, heartfelt manual on curbing excessive worrying. Langer’s frank and empathetic tone will comfort readers
- Author: Langer, Gigi
- Binding: Paperback
- Page Count: 162
- Publish Date: May 07 2019
- ISBN10: 0999122002
- Language: English
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The Don’t Sweat the Small Stuff Workbook: Exercises, Questions, and Self-Tests to Help You Keep the Little Things from Taking Over Your Life
$19.99 Add to cartFeatured in Don’t Sweat the Small Stuff: The Kristine Carlson Story starring Heather Locklear, premiering on Lifetime
For the millions who have read Don’t Sweat the Small Stuff, this inspiring new wor- Author: Carlson, Richard
- Binding: Paperback
- Page Count: 240
- Publish Date: September 02, 1998
- ISBN10: 0786883510
- Language: English
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Overcoming Passive-Aggression: How to Stop Hidden Anger from Spoiling Your Relationships, Career, and Happiness
$21.99 Add to cartIn Overcoming Passive-Aggression, Dr. Tim Murphy and Loriann Hoff Oberlin provide an in-depth look at a topic we’ve all faced but haven’t always recognized: Hidden anger. When people don’t express the… [more below]
- Author: Murphy, Tim
- Binding: Paperback
- Page Count: 336
- Publish Date: October 25 2016
- ISBN10: 0738219185
- Language: English
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The 90-Day Goals Journal: A Daily Check-In to Stay Motivated and on Track
$13.99 Add to cartTake small steps to achieve big things
The hardest part of reaching your goals is finding the motivation to stick with them. Building new habits or breaking old ones isn’t easy, but this journal shows
- Author: Cassel, Emily
- Binding: Paperback
- Page Count: 200
- Publish Date: December 21 2021
- ISBN10: 1638073570
- Language: English
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I Miss You
$15.99 Add to cartDaily Writing Prompts for Reflection, Remembrance, and Spirit Renewal
Grief hurts and is complicated. Grief shows up daily in unexpected ways and profoundly impacts your life. It’s okay to miss your lo
- Author: Gray, Kinyatta
- Binding: Paperback
- Page Count: 124
- Publish Date: August 12 2021
- ISBN10: 0578969211
- Language: English
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Unfuck Your Breathing: Breathwork Exercises to Calm Your Body, Mind, and Vagus Nerve
$5.95 Read moreTake a deep breath… now exhale. Breathing is the best free medicine you can give yourself, calming your nervous system, massaging your organs, and helping get your body and mind in sync–and it’s av… [more below]
- Series: 5-Minute Therapy
- Author: Harper, Faith G.
- Binding: Paperback
- Page Count: 14
- Publish Date: October 08 2021
- ISBN10: 1648411029
- Language: English
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101 maneras sencillas de reducir el estrés
$14.99 Add to cart- Author: Leaf, Dra Caroline
- Binding: Paperback
- Page Count: 160
- Publish Date: April 20 2021
- ISBN10: 1540901793
- Language: English
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The Complete Guide to Self Care: Best Practices for a Healthier and Happier You
$16.99 Read moreThe Complete Guide to Self Care features 100 accessible activities that help you reconnect with your body, mind, spirit, and surroundings, and leave you feeling refreshed and ready to face the world a
- Series: Everyday Wellbeing #3
- Author: Ely, Kiki
- Binding: Hardcover
- Page Count: 168
- Publish Date: June 02 2020
- ISBN10: 0785838309
- Language: English
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Mindfulness for Anger Management: Transformative Skills for Overcoming Anger and Managing Powerful Emotions
$16.99 Add to cartMindfulness for Anger Management puts mindfulness into action with transformative skills and real strategies for overcoming anger and taking control of powerful emotions.
Mindfulness is more than a phi
- Author: Dansiger, Stephen
- Binding: Paperback
- Page Count: 160
- Publish Date: November 06 2018
- ISBN10: 1641521678
- Language: English
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Mindfulness-Based Stress Reduction: The Mbsr Program for Enhancing Health and Vitality
$17.95 Read morePracticing mindfulness helps us meet life’s challenges with gentleness and clarity. By fully engaging in the present moment as best we can, we nurture our capacity to approach difficulties with less j
- Author: Lehrhaupt, Linda
- Binding: Paperback
- Page Count: 232
- Publish Date: March 07 2017
- ISBN10: 1608684792
- Language: English
