Self-Management
-
The Little Book of Balance: For When Life Gets a Little Tough
$8.95 Add to cart- Filled with insightful quotes from public figures from around the world.
- Small, visually appealing and designed with modern bold colors these little books are perfect for gifting.
- This updated edition i
- Series: Little Books of Wellbeing #4
- Author: Hippo!, Orange
- Binding: Hardcover
- Page Count: 192
- Publish Date: April 18 2023
- ISBN10: 1800693524
- Language: English
-
Stress Relief Flower Coloring Book for Adults: Beautiful and Relaxing Floral Designs, Arrangements, and Bouquets
$9.99 Add to cartExperience tranquility with this adult coloring book featuring beautiful floral designs. Perfect for stress relief and relaxation.
Coloring is meditative and mindful way to release stress, lower anxie- Author: Callisto Publishing
- Binding: Paperback
- Page Count: 73
- Publish Date: February 28 2023
- ISBN10: 9798886507102
- Language: English
-
Settled: How to Find Calm in a Stress-Inducing World
$34.99 Add to cartAre you constantly on a stress rollercoaster, jumping from frantic to collapsed without ever finding a place of comfort?
In SETTLED, physical therapist Chantal Donnelly searches for ways to help her p
- Author: Donnelly, Chantal
- Binding: Hardcover
- Page Count: 376
- Publish Date: July 30 2023
- ISBN10: 9798889268147
- Language: English
-
Don’t Panic: Taking Control of Anxiety Attacks
$21.99 Add to cartA leading international expert in panic and anxiety disorders, psychologist R. Reid Wilson, Ph.D., offers a straightforward, and remarkably effective self-help program for overcoming panic and coping
- Author: Wilson, Reid
- Binding: Paperback
- Page Count: 432
- Publish Date: January 27 2009
- ISBN10: 0061582441
- Language: English
-
The Happiness Recipe: A Powerful Guide to Living What Matters
$27.95 Add to cartWe are born to be happy. Somewhere along the way, our lives get cluttered.
To find your recipe for happiness, you need to know what matters most to you; have strong beliefs to support taking th
- Author: Morrison, Rebecca C.
- Binding: Hardcover
- Page Count: 198
- Publish Date: April 06 2021
- ISBN10: 1736773003
- Language: English
-
Play Your Way Sane: 120 Improv-Inspired Exercises to Help You Calm Down, Stop Spiraling, and Embrace Uncertainty
$17.99 Add to cartStop negative thoughts, assuage anxiety, and live in the moment with these fun, easy games from improv expert Clay Drinko.
If you’ve been feeling lost lately, you’re not alone! Even before the Covid-1- Author: Drinko, Clay
- Binding: Paperback
- Page Count: 224
- Publish Date: January 19 2021
- ISBN10: 1982169222
- Language: English
-
The Productivity Habit: A 10-Week Journal to Become More Productive
$12.99 Add to cartMore than a journal. More than a planner. More ways to boost your productivity.
Create the good habits you need to reach your goals! The Productivity Habit offers you all the best elements of a guided
- Author: Sexton, Cathy
- Binding: Paperback
- Page Count: 140
- Publish Date: December 17 2019
- ISBN10: 1641529024
- Language: English
-
Get It Done: From Procrastination to Creative Genius in 15 Minutes a Day
$15.95 Read moreStop Making Excuses and Start Making Progress
Creative people tend to see the world a little differently than everyone else. But that doesn’t mean they can’t zero in on their goals, get focused, get o- Author: Bennett, Sam
- Binding: Paperback
- Page Count: 240
- Publish Date: February 11 2014
- ISBN10: 1608682102
- Language: English
-
Reset: Make the Most of Your Stress: Your 24-7 Plan for Well-Being
$19.95 Add to cart”
How can you make the most of your stress?
RESET: Make the Most of Your Stress was named Motivational Book of 2015 Winner and a Finalist in the Self-Help and Health and Wellness categories by Next Ge… [more below]- Author: Lee, Edd Licsw
- Binding: Paperback
- Page Count: 294
- Publish Date: October 31 2014
- ISBN10: 1491747552
- Language: English
-
The Mindful Day: Practical Ways to Find Focus, Calm, and Joy from Morning to Evening
$21.99 Read moreFor overscheduled professionals looking to incorporate mindfulness into their daily lives, this step-by-step guide draws on contemplative traditions, modern neuroscience, and leading psychology to bri… [more below]
- Author: Cameron, Laurie J.
- Binding: Hardcover
- Page Count: 272
- Publish Date: March 27 2018
- ISBN10: 1426218362
- Language: English
-
¡Manos a la Obra!: Recupera El Control de Tu Tiempo Y Tu Vida / Get It Done Now
$16.95 Read moreEn Manos a la obra!, Brian Tracy, autor bestseller de The New York Times, aborda el desaf?o de la distracci?n y muestra con pr?cticos consejos c?mo concentrarnos en las tareas m?s importantes para re… [more below]
- Author: Tracy, Brian
- Binding: Paperback
- Page Count: 208
- Publish Date: August 23 2022
- ISBN10: 6073814410
- Language: Spanish
-
Finding Quiet Strength: Emotional Intelligence, Embodied Awareness
$38.95 Read moreFinding Quiet Strength (FQS) is a practical philosophy that connects to both ancient wisdom and modern neuroscience. At some point, most of us need help with the challenges of life. FQS is a practice … [more below]
- Series: Spirituality
- Author: Kleinman, Judith
- Binding: Hardcover
- Page Count: 160
- Publish Date: March 01 2023
- ISBN10: 1912480735
- Language: English
-
The Purple Parachute: A Woman’s Guide to Navigating the Winds of Career Change
$19.95 Add to cart*Winner – NABE Pinnacle Achievement Award in Women’s Interest*
Do you need help understanding the best way to manage your career? Do you sense a need to change your career direction? Or maybe c
- Author: Brand, Paula
- Binding: Paperback
- Page Count: 264
- Publish Date: November 04 2022
- ISBN10: 9798986689647
- Language: English
-
Stop Overthinking! 9 Steps to Eliminate Stress, Anxiety, Negativity and Focus your Productivity
$24.99 Add to cartDiscover proven, concrete techniques for overcoming stress and anxiety to stop overthinking once and for all.
Are you tired of running through the same scenarios in your head over and over, wondering
- Author: Hunter, Harley
- Binding: Hardcover
- Page Count: 174
- Publish Date: November 19 2022
- ISBN10: 0999884417
- Language: English
-
The Book of Burnout: What It Is, Why It Happens, Who Gets It, and How Tostop It Before It Stops You!
$16.99 Read moreAustralia’s bestselling anxiety and mental health expert, Bev Aisbett, tackles a growing mental health emergency: burnout.
Burnout happens when we take on too much, when we think we can do the impossi
- Author: Aisbett, Bev
- Binding: Paperback
- Page Count: 224
- Publish Date: May 07 2024
- ISBN10: 1460762134
- Language: English
-
Slingshot
$17.77 Add to cart“Some of our most powerful paradigm shifts come when we learn to see the potential within ourselves. Moustafa provides useful and practical tools for learning from your past, and invites you to see yo
- Author: Hamwi, Moustafa
- Binding: Paperback
- Page Count: 198
- Publish Date: October 20 2023
- ISBN10: 1761241117
- Language: English
-
Burnout Immunity: How Emotional Intelligence Can Help You Build Resilience and Heal Your Relationship with Work
$32.00 Add to cartAn essential guide to protect yourself from burnout by learning to develop and master key emotional intelligence skills
Why do some people in the world’s most stressful careers avoid burnout while cou
- Author: Wiens, Kandi
- Binding: Hardcover
- Page Count: 288
- Publish Date: April 23 2024
- ISBN10: 0063323664
- Language: English
-
Police Resilience: Bulletproof Spirit Wellness Strategies for Training Academies and New Peace Officers
$18.95 Add to cartThe author of the gold-standard essential reading for many law-enforcement agencies and for first responders of every kind now speaks specifically to new recruits called to “protect and serve” in ever… [more below]
- Author: Willis Dan Captain
- Binding: Paperback
- Page Count: 160
- Publish Date: August 16 2022
- ISBN10: 1608688208
- Language: English
-
The Truth about Things That Suck: And How to Make Them Suck Less
$21.95 Add to cartSUCCESS Magazine names Mindy Henderson one of fifty women to receive the magazine’s inaugural 2022 Women of Influence awards. Mindy is one of 50 extraordinary women whose contributions have impacted i… [more below]
- Author: Henderson, Mindy
- Binding: Paperback
- Page Count: 178
- Publish Date: June 07 2022
- ISBN10: 1954907079
- Language: English
-
Get it Done Now! (2nd Edition): Own Your Time, Take Back Your Life
$17.95 Add to cartBestselling author Brian Tracy addresses the challenge of distraction in its many forms and shows you how to focus on your most important task so you can get it done now!
- Author: Tracy, Brian
- Binding: Paperback
- Page Count: 214
- Publish Date: August 02 2022
- ISBN10: 172250580X
- Language: English
