Self-Management
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The Autism Relationships Workbook: How to Thrive in Friendships, Dating, and Love
$12.95 Add to cartEvery autistic person is capable and worthy of having happy, healthy, fulfilling friendships and relationships. This workbook takes you step-by-step through getting to know your own wants and needs an… [more below]
- Author: Biel, Joe
- Binding: Paperback
- Page Count: 160
- Publish Date: May 11 2021
- ISBN10: 1621063887
- Language: English
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The Fear Book: Facing Fear Once and for All
$12.00 Read moreRather than explaining typical strategies for overcoming fear, this book examines how fear is an experience, how to recognize that experience as nothing more than conditioned reaction to circumstance,… [more below]
- Author: Huber, Cheri
- Binding: Paperback
- Page Count: 192
- Publish Date: December 01 2016
- ISBN10: 0991596323
- Language: English
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Recovery Rules: 100 Truisms that will Change Everything
$19.95 Add to cartThousands of books have been written on recovery. But nothing does what this book does. In Recovery Rules, Mark Denison lays out 100 very simple, profound, and memorable truisms that work for recovery
- Author: Denison, Mark
- Binding: Paperback
- Page Count: 220
- Publish Date: September 18 2023
- ISBN10: 9798986775142
- Language: English
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Hello, Habits: A Minimalist’s Guide to a Better Life
$21.95 Add to cartFumio Sasaki changed his life when he became a minimalist. But before minimalism could really stick, he had to make it a habit. All of us live our lives based on the habits we’ve formed, from when we
- Author: Sasaki, Fumio
- Binding: Hardcover
- Page Count: 304
- Publish Date: January 05 2021
- ISBN10: 1324005580
- Language: English
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Heart Breath Mind: Conquer Stress, Build Resilience, and Perform at Your Peak
$18.99 Add to cartStress is not in your head, it’s in your body–this is the key to peak performance that Leah Lagos, PsyD, BCB, an internationally known expert in biofeedback and sport and performance psychology, want
- Author: Lagos, Leah
- Binding: Paperback
- Page Count: 288
- Publish Date: August 10, 2021
- ISBN10: 0358561930
- Language: English
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Re: Invent Your Life! What Are You Waiting For?
$19.99 Add to cartRE: INVENTIONS COME IN ALL SHAPES AND SIZES
It starts with a dose of curiosity, a dash of entitlement and a measure of courage
RE: INVENT YOUR LIFE! WHAT ARE YOU WAITING FOR? is for those who dare to dr
- Author: Sharpe-Ross, Kathi
- Binding: Paperback
- Page Count: 224
- Publish Date: February 13 2020
- ISBN10: 1733393005
- Language: English
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De-Escalate: How to Calm an Angry Person in 90 Seconds or Less
$18.99 Add to cartDiscover how to successfully and efficiently calm an angry person or diffuse a volatile situation in ninety seconds or less with this proven and accessible peacekeeping method by self-described “lawye… [more below]
- Author: Noll, Douglas E.
- Binding: Paperback
- Page Count: 256
- Publish Date: September 12 2017
- ISBN10: 1582706557
- Language: English
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The Tapping Solution: A Revolutionary System for Stress-Free Living
$22.99 Add to cartIn this paperback edition of the New York Times best-selling book The Tapping Solution, Nick Ortner, founder of the Tapping World Summit and best-selling filmmaker of The Tapping Solution, is at the f… [more below]
- Author: Ortner, Nick
- Binding: Paperback
- Page Count: 256
- Publish Date: September 16 2014
- ISBN10: 1401939422
- Language: English
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The Resilient Life: Manage Stress, Prevent Burnout, & Strengthen Your Mental and Physical Health
$16.95 Read more2022 Foreword INDIES Book of the Year Awards Finalist!How can you live with resilience and strength, in a world filled with stress, fear and endless demands?
This deeply inspiring book by Dr. Susan B- Author: Biali, Susan
- Binding: Paperback
- Page Count: 208
- Publish Date: October 25 2022
- ISBN10: 0825309867
- Language: English
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Million Dollar Habits: Proven Power Practices to Double and Triple Your Income
$22.99 Add to cartBusiness mentor and international speaker Brian Tracy offers proven methods to develop beneficial habits for entrepreneurs’ business and personal life.
- Author: Tracy, Brian
- Binding: Paperback
- Page Count: 252
- Publish Date: September 01 2017
- ISBN10: 1599186144
- Language: English
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At Your Best: How to Get Time, Energy, and Priorities Working in Your Favor
$26.00 Read more“A perceptive and practical book about why our calendars so rarely reflect our priorities and what we can do to regain control.”–ADAM GRANT
“Carey’s book will help you reorganize your life. And then- Author: Nieuwhof, Carey
- Binding: Hardcover
- Page Count: 240
- Publish Date: September 14 2021
- ISBN10: 0735291365
- Language: English
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The CBT Journal for Mental Health: Evidence-Based Prompts to Improve Your Well-Being
$14.99 Add to cartImprove your mental health with guidance based in cognitive behavioral therapy
In the hustle and bustle of modern life, it can be challenging to make space for your mental health–but it’s never been- Author: Madison, Jordan A.
- Binding: Paperback
- Page Count: 176
- Publish Date: March 29 2022
- ISBN10: 1638788820
- Language: English
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Feeling Good!: A Mental Health Workbook
$16.99 Read moreDevelop a healthy outlook on life and assess your own mental health with this informative guided workbook to staying positive and living life to the fullest–no matter what you’re going through.
Do yo- Author: Sarfo, Kojo
- Binding: Paperback
- Page Count: 224
- Publish Date: December 06 2022
- ISBN10: 1507219644
- Language: English
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Living with Inattentive ADHD: Climbing the Circular Staircase of Attention Deficit Hyperactivity Disorder
$16.95 Read morePresented in vivid detail, Living with Inattentive ADHD showcases how attention deficit hyperactivity disorder profoundly affects a person’s daily life and emotional well-being. The essential primer … [more below]
- Author: Hammer, Cynthia
- Binding: Paperback
- Page Count: 240
- Publish Date: August 29 2023
- ISBN10: 1578269628
- Language: English
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UNCOMMODiFiED: a Provocative & Practical Guide to STANDiNG UP & STANDiNG OUT in a Crowded World
$19.95 Add to cartUNCOMMODiFiED. It’s a book, and it’s a workbook. It’s a provocative and practical guide to STANDiNG UP & STANDiNG OUT in a crowded world.
If UNCOMMODiFiED is just a book you read, you missed the point.
- Author: Windsor, Tim
- Binding: Paperback
- Page Count: 194
- Publish Date: October 13 2023
- ISBN10: 1989148115
- Language: English
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Procrastination: What It Is, Why It’s a Problem, and What You Can Do about It
$26.90 Read moreWhy do we procrastinate? How can we stop wasting time, and finish our work?
Drawing on the latest theory and research, this book explains why people procrastinate, and provides practical, evidence-ba- Series: APA Lifetools
- Author: Sirois, Fuschia M.
- Binding: Paperback
- Page Count: 273
- Publish Date: July 26 2022
- ISBN10: 1433838060
- Language: English
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Educator Bandwidth: How to Reclaim Your Energy, Passion, and Time
$32.95 Add to cartIt’s time to make your mental bandwidth work for you. Being an educator is more stressful than ever, and teachers and administrators must constantly shift gears to stay on top of the newest initiative
- Author: Kise, Jane a. G.
- Binding: Paperback
- Page Count: 175
- Publish Date: July 15 2022
- ISBN10: 1416631135
- Language: English
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The Half-Known Life: What Matters Most When You’re Running Out of Time
$13.32 Add to cart“I’m going down now,” I said to a young woman a few seconds before the darkness-my first cardiac arrest. As I returned to work as a behavioral coach, it became maddening to hear about all-consuming, e
- Author: Lindner, Ryan
- Binding: Paperback
- Page Count: 166
- Publish Date: April 19 2022
- ISBN10: 1646636430
- Language: English
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Sigh, See, Start: How to Be the Parent Your Child Needs in a World That Won’t Stop Pushing–A Science-Based Method in Three Simple Steps
$27.95 Add to cartIn a perfectionistic parenting culture that tells you that you are never enough no matter how much you do for your kids, this unique approach empowers you with a simple parenting technique to gain con… [more below]
- Author: Escalante, Alison
- Binding: Hardcover
- Page Count: 240
- Publish Date: February 20 2024
- ISBN10: 1797223666
- Language: English
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The Self-Healing Mind: An Essential Five-Step Practice for Overcoming Anxiety and Depression, and Revitalizing Your Life
$27.99 Read moreSelf-care is a powerful, evidence-based medicine for the mind.
Mental health is the driving force behind every decision we make–how we live, work, and love. Many of us suffer from depression and anxi
- Author: Brown, Gregory Scott
- Binding: Hardcover
- Page Count: 304
- Publish Date: June 07 2022
- ISBN10: 0063094479
- Language: English
