The Great Book of Journaling provides calming tools for quelling worry and anxiety, as well as expert writing tips and evidence-based research, to introduce a younger generation to the immense benefits of journaling and provide all journal writers with the tools they need to grow, heal, and deepen their personal writing experience. Psychotherapist Eric Maisel, PhD, and Director of the International Association for Journal Writing Lydia Monk, MSW, RSW, CPCC, have compiled the individual perspectives of 40 of the top journal experts.
Author: Eric Maisel
Binding Type: Paperback
Publisher: Conari Press
Published: 06/14/2022
Pages: 288
Weight: 0.78lbs
Size: 9.00h x 6.00w x 0.72d
ISBN: 9781642508543
Language: English
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