Ayurveda has become the most prevalent and respected holistic discipline in America today. Popularized by bestsellers such as Deepak Chopra’s “Ageless Body, Timeless Mind, ” its principles of working in harmony with nature and treating the mind, body and spirit as a whole have been wholeheartedly embraced by millions.
“Absolute Beauty” applies Ayurveda’s principles to create a truly unique approach to skin care. Unlike other beauty books, which concentrate solely on creating superficial beauty through makeup or drugs like Retin-A, it helps readers achieve the kind of radiance that comes from within a beauty that is so luminous, so vital, that it transcends age, fashion and physical flaws. The book includes: a self-test to help readers determine their exact skin type, customized skin-care regimens; a consumer’s guide to the dizzying array of so-called natural products available; remedies for common skin problems; important nutrition information; instructions for detoxifying the body; and a discussion of the spiritual side of Ayurveda to show how it can help readers achieve tranquility and the resulting inner glow.
Author: Pratima Raichur, Mariam Cohn
Binding Type: Paperback
Publisher: William Morrow & Company
Published: 01/27/1999
Pages: 448
Weight: 1.3lbs
Size: 9.00h x 7.30w x 1.20d
ISBN: 9780060929107
Language: English
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