Cultivate self-love with a year full of enlightening journal prompts
Loving yourself goes much deeper than treating yourself to a bubble bath. This journal offers a path to self-love for women, men, teens, and anyone wanting to foster inner love and respect. Embark on a year of uplifting prompts and practices that boost your confidence, encourage you to let go of limiting beliefs, and celebrate everything that makes you amazing and one-of-a-kind.- Schedule self-care–Build a regular habit with 52 weekly chapters devoted to you, and plenty of room on the page to write and reflect.
- Be present for yourself–Each week guides you through a positive affirmation, journal prompts, a mind-body-spirit practice, and an exercise in loving yourself.
- See yourself clearly –Try revealing activities like describing a time you changed your opinion, identifying traits you admire in others, and listing what you are grateful for.
Nurture your mind, body, and spirit with A Year of Self-Love Journal.
Author: Jamila I. White
Binding Type: Paperback
Publisher: Rockridge Press
Published: 12/13/2022
Series: Year of Reflections Journal
Pages: 172
Weight: 0.7lbs
Size: 8.20h x 5.80w x 0.50d
ISBN: 9781685399405
Language: English
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