One of the world’s great meditation teachers offers thirty-four guided exercises that will bring both beginning and experienced practitioners into closer touch with their bodies, their inner selves, their families, and the world. Compassionate and wise, Thich Nhat Hanh’s healing words help us acknowledge and dissolve anger and separation by illuminating the way toward the miracle of mindfulness.
Author: Thich Nhat Hanh
Binding Type: Paperback
Publisher: Beacon Press
Published: 10/01/2024
Pages: 200
Weight: 0.55lbs
Size: 8.40h x 5.50w x 0.80d
ISBN: 9780807020562
Language: English
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