Health & Healing - Weight Control
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Macro Cookbook for Beginners: Burn Fat and Get Lean on the Macro Diet
$15.99 Add to cartFuel your body and your health goals with nutritious, delicious, macronutrient-rich dishes
A macro-based diet can give you all the protein, carbs, and good fats the body needs for a healthier you. The- Author: Sharma, Devika
- Binding: Paperback
- Page Count: 178
- Publish Date: March 30 2021
- ISBN10: 164876083X
- Language: English
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The Fat Chance Cookbook: More Than 100 Recipes Ready in Under 30 Minutes to Help You Lose the Sugar and the Weight
$20.00 Add to cartThe long-awaited cookbook companion to the instant New York Times bestseller Fat Chance shows you how to beat the odds–deliciously
Dr. Robert Lustig’s message that a calorie is not a calorie revoluti- Author: Lustig, Robert H.
- Binding: Paperback
- Page Count: 352
- Publish Date: December 30 2014
- ISBN10: 0142181641
- Language: English
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The Dude Diet Dinnertime: 125 Clean(ish) Recipes for Weeknight Winners and Fancypants Dinners
$29.99 Read moreThe author of The Dude Diet is back with 125 crowd-pleasing recipes to hack the daily dinner dilemma.
in her cult-classic The Dude Diet, chef and recipe developer Serena Wolf dared go where no healthy
- Series: Dude Diet #2
- Author: Wolf, Serena
- Binding: Hardcover
- Page Count: 304
- Publish Date: October 29, 2019
- ISBN10: 0062854704
- Language: English
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The South Beach Diet Quick and Easy Cookbook: 200 Delicious Recipes Ready in 30 Minutes or Less
$29.99 Read more200 all-new health-conscious, mouthwatering recipes that can be prepared in thirty minute or less, from the #1 New York Times bestselling author of The South Beach Diet
Our time-strapped culture needs- Author: Agatston, Arthur
- Binding: Hardcover
- Page Count: 352
- Publish Date: October 07 2005
- ISBN10: 1594862923
- Language: English
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Keto Meal Prep by Flavcity: 125] Low Carb Recipes That Actually Taste Good (Keto Diet Recipes, Allergy Friendly Cooking)
$29.99 Add to cartA Week of Delicious Keto Meals in One Hour of Meal Prep with This FlavCity Cookbook
#1 Best Seller in Heart Healthy; Health, Fitness, & Dieting; Macrobiotic Nutrition; Food Allergies; and Individual Ch
- Series: Flavcity
- Author: Parrish, Bobby
- Binding: Paperback
- Page Count: 224
- Publish Date: November 09 2021
- ISBN10: 1642506893
- Language: English
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Easy Gastric Sleeve Bariatric Cookbook: 100 Recipes for Healing and Sustainable Weight Loss
$15.99 Add to cart100 Simple, delicious recipes for recovery from gastric sleeve procedures
Gastric sleeve surgery, or Vertical Sleeve Gastrectomy (VSG), provides patients with the opportunity for a fresh approach to w- Author: Savelyeva, Marina
- Binding: Paperback
- Page Count: 202
- Publish Date: November 17 2020
- ISBN10: 1647397790
- Language: English
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200 Low-Carb Slow Cooker Recipes: Healthy Dinners That Are Ready When You Are!
$19.99 Add to cartFor the low-carb dieter, traditional slow cooker recipes can be a problem.
Many of them depend on potatoes, noodles, rice, and starchy canned soups. And if you’ve tried to make up your own slow cooke- Author: Carpender, Dana
- Binding: Paperback
- Page Count: 256
- Publish Date: January 01 2005
- ISBN10: 1592330762
- Language: English
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The Strong Curves Cookbook: 100+ High-Protein, Low-Carb Recipes to Help You Lose Weight, Build Muscle, and Get Strong
$26.99 Read moreBuild strength, trim fat, and feel great with over 100 delicious high-protein, low-carb recipes from certified personal trainer and nutritionist Shelley Darlington.
If you are among the legions of wom- Author: Darlington, Shelley
- Binding: Paperback
- Page Count: 176
- Publish Date: January 09 2024
- ISBN10: 0760385254
- Language: English
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The Official Bright Line Eating Cookbook: Weight Loss Made Simple
$24.99 Read moreNew York Times best-selling author offers a one-of-a-kind program to help readers finally become happy, thin, and free!
Sustainable weight loss expert Susan Peirce Thompson builds on the success of her
- Author: Peirce Thompson, Susan
- Binding: Paperback
- Page Count: 257
- Publish Date: October 19 2021
- ISBN10: 1401957153
- Language: English
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The Complete Clean Eating Cookbook: 200 Fresh Recipes and 3 Easy Meal Plans for a Healthy Diet
$21.99 Add to cartA complete, beginner-friendly clean eating cookbook with 200 delicious recipes and 3 easy meal plans
Clean eating isn’t about abiding by a strict set of rules-it’s about incorporating more real food i
- Author: Ligos, Laura
- Binding: Paperback
- Page Count: 326
- Publish Date: November 26 2019
- ISBN10: 1641526068
- Language: English
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Instant Loss Cookbook: The Recipes and Meal Plans I Used to Lose Over 100 Pounds Pressure Cooker, and More
$19.99 Add to cartTHE INSTANT NATIONAL BESTSELLER – Brittany Williams lost more than 125 pounds using her Instant Pot(R) and making all her meals from scratch. Now she shares 125 quick, easy, and tasty whole food recip… [more below]
- Author: Williams, Brittany
- Binding: Paperback
- Page Count: 240
- Publish Date: October 02 2018
- ISBN10: 0525577238
- Language: English
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The Complete Macro Cookbook: 2-Week Meal Plan for Muscle Gain, 2-Week Meal Plan for Fat Loss, Workout Guidance and Routines
$15.99 Add to cartAchieve your health goals with the macro diet
The macro diet is all about balancing fat, carbs, and protein to help you build muscle and lose fat. This macro cookbook gives you the expert guidance and
- Author: Scanniello, Brittany
- Binding: Paperback
- Page Count: 200
- Publish Date: August 09 2022
- ISBN10: 1638780552
- Language: English
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The French Women Don’t Get Fat Cookbook
$22.00 Add to cartThe #1 New York Times bestselling author of French Women Don’t Get Fat offers a collection of delicious, healthy recipes and advice on eating well without gaining weight.
With French Women Don’t Get F- Author: Guiliano, Mireille
- Binding: Paperback
- Page Count: 304
- Publish Date: September 13 2011
- ISBN10: 143914897X
- Language: English
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The Dude Diet: Clean(ish) Food for People Who Like to Eat Dirty
$28.99 Add to cartFrom chef and creator of the popular food blog Domesticate-Me.com, 125 outrageously delicious yet deceptively healthy recipes for dudes (and the people who love them), accompanied by beautiful full-co
- Series: Dude Diet #1
- Author: Wolf, Serena
- Binding: Hardcover
- Page Count: 352
- Publish Date: October 25 2016
- ISBN10: 62424386
- Language: English
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Eat Your Heart Out: All-Fun, No-Fuss Food to Celebrate Eating Clean
$30.00 Read moreBestselling author, Emmy Award-winning cohost of The Good Dish and FOX’s hit series MasterChef Junior, and mother of four Daphne Oz shares her best tips for how to reward yourself, with 150 simply del
- Author: Oz, Daphne
- Binding: Hardcover
- Page Count: 336
- Publish Date: April 26 2022
- ISBN10: 0062426923
- Language: English
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Bariatric Meal Prep Made Easy: Six Weeks of Portion-Controlled Recipes to Keep the Weight Off
$22.99 Add to cart60 Delicious Recipes for Post-Op Success
Bariatric dietician Kristin Willard provides six full weeks of protein-packed meals to make the transition back to food after surgery as easy–and tasty–as po- Author: Willard, Kristin
- Binding: Paperback
- Page Count: 168
- Publish Date: June 14 2022
- ISBN10: 1645674967
- Language: English
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Easy Everyday Keto: Healthy Kitchen-Perfected Recipes
$24.99 Add to cartAmerica’s Test Kitchen raises the bar on keto cooking with dishes that offer fantastic flavor, efficiency, and ease.
Break free from the monotonous or time-consuming recipes that too often make up the- Author: America’s Test Kitchen
- Binding: Paperback
- Page Count: 256
- Publish Date: March 31 2020
- ISBN10: 1948703122
- Language: English
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Weight Watchers in 20 Minutes
$29.95 Add to cartEven if your lifestyle is crazy-busy, a great meal is only a short time away with this tasty collection of the newest Weight Watchers recipes. You?ll find recipes that you can make in a snap in the mi
- Series: Weight Watchers Cooking
- Author: Weight Watchers
- Binding: Hardcover
- Page Count: 336
- Publish Date: December 01 2008
- ISBN10: 0470287454
- Language: English
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Damn Delicious Meal Prep: 115 Easy Recipes for Low-Calorie, High-Energy Living
$30.00 Add to cartMeal prep is the best thing to happen to healthy eating — and Damn Delicious Meal Prep makes it tastier than ever
It’s 6:00 pm, and you have nothing planned for dinner. Again. If you’re like many fo- Author: Rhee, Chungah
- Binding: Hardcover
- Page Count: 304
- Publish Date: February 05 2019
- ISBN10: 1538729423
- Language: English
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The 28 Day Dash Diet Weight Loss Program: Recipes and Workouts to Lower Blood Pressure and Improve Your Health
$20.99 Add to cartLose weight and lower your blood pressure with a DASH diet and exercise plan
Learn how to better manage your weight by combining the naturally balanced DASH diet with simple but effective lifestyle ch
- Author: de Santis, Andy
- Binding: Paperback
- Page Count: 262
- Publish Date: December 18 2018
- ISBN10: 1641521392
- Language: English
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