Health & Healing - General
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MTHFR Diet: A Beginner’s 2-Week Step-by-Step Guide to Managing MTHFR With Food, Includes Sample Recipes and a Meal Plan
$13.24 Add to cartIf you’ve been following the health and wellness scene at all in recent years, you’ve likely heard about MTHFR, even if you’ve never heard of the gene by that name.
MTHFR is an abbreviation for methyle
- Author: Winzant, Jeffrey
- Binding: Paperback
- Page Count: 62
- Publish Date: January 30 2023
- ISBN10: 1088091911
- Language: English
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From Saint Hildegard’s Kitchen: Foods of Health, Foods of Joy
$20.99 Add to cartThe 12th-century Benedictine Abbess Hildegard of Bingen was blessed with an astonishing array of talents. She was, among other things, a mystic, naturalist, visionary, and composer. Hildegard was also
- Author: Fournier-Rosset, Jany
- Binding: Paperback
- Page Count: 224
- Publish Date: June 15 2010
- ISBN10: 0764819518
- Language: English
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The Complete Renal Diet Cookbook: Stage-By-Stage Nutritional Guidelines, Meal Plans, and Recipes
$19.99 Add to cartEverything you need to know for managing chronic kidney disease through diet
Eating the rights foods is essential when you’re dealing with chronic kidney disease (CKD). The Complete Renal Diet Cookboo
- Author: Campbell, Emily
- Binding: Paperback
- Page Count: 190
- Publish Date: July 06 2021
- ISBN10: 1648765440
- Language: English
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The Healthy, Happy Gut Cookbook: Simple, Non-Restrictive Recipes to Treat Ibs, Bloating, Constipation and Other Digestive Issues the Natural Way
$23.99 Read moreHeal Your Gut, Change Your Life
For those who suffer from gastrointestinal issues, Dr. Heather Finley is here to help with healthy and delicious recipes designed to heal chronic digestive conditions.- Author: Finley, Heather
- Binding: Paperback
- Page Count: 168
- Publish Date: January 03 2023
- ISBN10: 1645676935
- Language: English
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The Simple Thyroid Cookbook: Easy Recipes for Hypothyroidism and Hashimoto’s Relief Burst: Includes Quick, 5-Ingredient, and One-Pot Recipes
$12.99 Add to cartSupport healthy thyroid function with easy-to-make recipes
Learn how you can help manage the symptoms of Hashimoto’s disease and hypothyroidism through what you eat. This convenient thyroid cookbook p
- Author: Cook, Lulu
- Binding: Paperback
- Page Count: 148
- Publish Date: March 16 2021
- ISBN10: 164876505X
- Language: English
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5-Ingredient Clean Eating Cookbook: 125 Simple Recipes to Nourish and Inspire
$17.99 Add to cartEmbrace a simpler, healthier lifestyle by serving up these 125 recipes with 5 healthy ingredients
Get inspired to transition into the world of clean eating and reap the health benefits. The 5-Ingredie
- Author: Paucinac, Snezana
- Binding: Paperback
- Page Count: 204
- Publish Date: November 03 2020
- ISBN10: 1647397413
- Language: English
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The Dizzy Cook: Managing Migraine with More Than 90 Comforting Recipes and Lifestyle Tips
$44.99 Add to cartThis cookbook features more than 90 delicious recipes and dozens of helpful tips to help combat migraine symptoms through diet and lifestyle.
From healthy living blogger and creator of TheDizzyCook, Al
- Author: Wolf, Alicia
- Binding: Hardcover
- Page Count: 242
- Publish Date: February 18 2020
- ISBN10: 1513262653
- Language: English
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The Complete Acid Reflux Diet Plan: Easy Meal Plans & Recipes to Heal Gerd and Lpr
$16.99 Add to cartHeal acid reflux with GERD-friendly recipes and an easy 3-stage action plan
Get long-term relief from heartburn and other acid reflux symptoms with a practical, food-based action plan that stops pain
- Author: Zibdeh, Nour
- Binding: Paperback
- Page Count: 250
- Publish Date: June 19 2018
- ISBN10: 1939754798
- Language: English
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Prenatal Possibilities: Recipes for a Healthy Pregnancy…and Beyond
$34.99 Add to cartPregnancy is a time of infinite possibilities. There is so much information available for pregnant women, especially about nutrition, that is inaccurate. This book provides the most up-to-date informa
- Author: Quinn, Paul
- Binding: Paperback
- Page Count: 368
- Publish Date: April 04 2023
- ISBN10: 1685121640
- Language: English
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Mind Diet for Two: 65 Perfectly Portioned Recipes to Boost Your Brain Health
$14.99 Add to cartBoost your brain health with MIND diet recipes made just for two
The MIND diet combines two of the healthiest diets in the world–the Mediterranean diet and the DASH diet–and can improve brain healt- Author: Ali, Laura
- Binding: Paperback
- Page Count: 136
- Publish Date: March 22 2022
- ISBN10: 1638783764
- Language: English
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The Chinese Medicine Cookbook: Nourishing Recipes to Heal and Thrive
$16.99 Add to cartFood is the best medicine-Chinese food therapy is here.
Your body is a temple-honor and heal it with nourishing foods. The Chinese Medicine Cookbook is your introduction to traditional Chinese food the
- Author: Isaacs, Stacey
- Binding: Paperback
- Page Count: 194
- Publish Date: August 20 2019
- ISBN10: 1641524677
- Language: English
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Full Moon Feast: Food and the Hunger for Connection
$30.00 Add to cartFull Moon Feast invites us to a table brimming with locally grown foods, radical wisdom, and communal nourishment.
In Full Moon Feast, accomplished chef and passionate food activist Jessica Prentice c
- Author: Prentice, Jessica
- Binding: Paperback
- Page Count: 374
- Publish Date: April 01 2006
- ISBN10: 1933392002
- Language: English
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The Female Factor: The Whole-Body Health Bible for Women
$28.99 Read moreThe Number One Bestseller
** Is heart disease a ‘male’ disease?
A DEEP DIVE INTO WOMEN’S HEALTH
** Are certain vitamin and mineral requirements particularly important at certain points of women’s lives?- Author: Wallace, Hazel
- Binding: Hardcover
- Page Count: 256
- Publish Date: January 17, 2023
- ISBN10: 1529382866
- Language: English
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The First-Time Mom’s Pregnancy Cookbook: A Nutrition Guide, Recipes, and Meal Plans for a Healthy Pregnancy
$16.99 Add to cartEverything first-time moms need to know about eating while pregnant
Knowing a baby is on the way, especially a first pregnancy, is an exciting and joyous time. It also comes with a slew of new things- Series: First Time Moms
- Author: Manaker, Lauren
- Binding: Paperback
- Page Count: 192
- Publish Date: June 15 2021
- ISBN10: 1648767095
- Language: English
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Polymyalgia Rheumatica Diet: A Beginner’s 3-Step Plan to Managing PMR Through Diet and Other Natural Methods, With Sample Recipes and a Meal Plan
$13.24 Add to cartPolymyalgia Rheumatica, or PMR, is a condition that causes inflammation in the muscles and joints, and in the United States alone, about 0.5 to 0.7% of the US population of adults aged 50 and older ha… [more below]
- Author: Marshwell, Patrick
- Binding: Paperback
- Page Count: 60
- Publish Date: April 13 2023
- ISBN10: 1088114954
- Language: English
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Chef Sapiens: de Los OrÃgenes a la Actualidad En 100 Recetas Saludables / Chef S Apiens: From the Origins of Cuisine to the Present
$22.95 Read moreEl exitoso autor de Invicto y Saludable Mente, nos trae 100 deliciosas recetas con comida real, nutritiva y sostenible para tener una salud de hierro.
Este nuevo libro de Marcos Vázquez junto con la c- Author: Vásquez, Marcos
- Binding: Paperback
- Page Count: 251
- Publish Date: December 05, 2023
- ISBN10: 8425361729
- Language: Spanish
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Fermented Foods for Everyday Eating: Deliciously Easy Recipes to Boost Body & Mind
$19.99 Read moreExplore this tantalizing collection of recipes using fermented foods to boost your health.
Increasing the amount of fermented foods in your everyday diet is now widely considered to be the key to a he- Author: Ryland Peters & Small
- Binding: Paperback
- Page Count: 160
- Publish Date: January 09 2024
- ISBN10: 1788795806
- Language: English
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Eat Well Be Happy – A Second Bite
$15.95 Add to cart- Author: Stark, Debra
- Binding: Paperback
- Page Count: 340
- Publish Date: September 05 2000
- ISBN10: 0974262706
- Language: English
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Eat Beautiful: Food and Recipes to Nourish Your Skin from the Inside Out: A Cookbook
$30.00 Add to cartCare for your body from the inside out with this cookbook that highlights ingredients and recipes designed to make your skin glow.
After more than 20 years of experience as a makeup artist and beauty- Author: Rowe, Wendy
- Binding: Hardcover
- Page Count: 272
- Publish Date: December 27 2016
- ISBN10: 0804189587
- Language: English
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The Mediterranean Migraine Diet: A Science-Based Roadmap to Control Symptoms and Transform Brain Health
$27.99 Add to cartThis cookbook features more than 70 delicious recipes and dozens of helpful tips to help combat migraine symptoms by eating a Mediterranean-style diet.
This unique cookbook and lifestyle guide provides
- Author: Wolf, Alicia
- Binding: Paperback
- Page Count: 240
- Publish Date: October 25 2022
- ISBN10: 1513134914
- Language: English
