Diet & Nutrition - Weight Loss
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The Cortisol Reset Plan: The Complete Guide to Balancing Your Hormones, Reversing Weight Gain, and Restoring Nervous System Health
$22.00 Add to cartFrom nutritionist and health coach Marina Wright, FDNP, a powerful guide to restoring body-mind health with holistic tools to heal our bodies through nervous system work, blood sugar regulation, and
- Author: Wright, Marina
- Binding: Paperback
- Page Count: 368
- Publish Date: January 13 2026
- ISBN10: 0063436272
- Language: English
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Losing the Weight Loss Meds: A 10-Week Playbook for Stopping Glp-1 Medications Without Regaining the Weight
$21.95 Add to cartInnovative weight loss medications are transforming how doctors treat obesity, diabetes, high cholesterol, and more–but while these drugs can help you lose weight, the hardest part is keeping the wei… [more below]
- Author: Wyatt, Holly R.
- Binding: Paperback
- Page Count: 320
- Publish Date: December 16 2025
- ISBN10: 1637747802
- Language: English
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Weightless: A Doctor’s Guide to Glp-1 Medications, Sustainable Weight Loss, and the Health You Deserve
$29.00 Add to cartA board-certified endocrinologist shares her must-have guide to using GLP-1 medications, such as Ozempic, Wegovy, Mounjaro, and Zepbound, to reverse obesity and take charge of your health, with establ… [more below]
- Author: Salas-Whalen, Rocio
- Binding: Hardcover
- Page Count: 288
- Publish Date: December 30 2025
- ISBN10: 0593981200
- Language: English
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The Complete Mediterranan CookBook: Delicious Recipes to Improve Your Healthy Lifestyle
$22.95 Add to cart“Want to get in shape? Don’t want to sacrifice your favorite foods…or spend hours cooking every night?”
Lucky for you, the Mediterranean Diet Cookbook for Beginners is the ULTIMATE weight loss plan
- Author: Cooper, Ben
- Binding: Paperback
- Page Count: 112
- Publish Date: April 13 2021
- ISBN10: 1802690204
- Language: English
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Super Body: A 3-Week Program to Harness the New Science of Body Composition and Restore Your Youthful Contours
$30.00 Add to cartTake your health into your own hands by focusing on your overall body composition, microbiome, and the restoration of ancestral foods with this cutting-edge new book from the bestselling author of Whe… [more below]
- Author: Davis, William
- Binding: Hardcover
- Page Count: 320
- Publish Date: December 16 2025
- ISBN10: 0306835991
- Language: English
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The Glp-1 Solution: 175+ Strategies, Tips, and Tools to Maximize Your Weight Loss and Feel Your Best on Semaglutide, Tirzepatide, and More
$17.00 Add to cartDiscover everything you need to know about your weight loss journey with GLP-1s and how to avoid negative side effects while on semaglutide, tirzepatide, and more with this must-have cheat sheet for m… [more below]
- Author: Beasley, Gianna
- Binding: Paperback
- Page Count: 224
- Publish Date: September 23 2025
- ISBN10: 1507224117
- Language: English
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21 Pounds in 21 Days
$20.99 Add to cart“21 Pounds in 21 Days hit us like a breath of fresh air….Everything you need to get clean and lean is right here!”
—Woman’s WorldThe revolutionary Martha’s Vineyard Diet Detox is here! The New Yor
- Author: Deluz, Roni
- Binding: Paperback
- Page Count: 240
- Publish Date: January 01 2009
- ISBN10: 0061242098
- Language: English
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Lose Weight With Infused Water: Diet Journal
$16.99 Add to cartDrinking water is one of the best things you can do for the body. It improves brain function, alleviates fatigue, strengthens the immune system, and helps with detoxing. It’s also great for losing wei… [more below]
- Author: Stone, Emily R.
- Binding: Paperback
- Page Count: 100
- Publish Date: October 17 2014
- ISBN10: 1634284267
- Language: English
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Tcm: A Natural Guide to Weight Loss That Lasts
$16.99 Add to cartThe Dragon’s WayTo Natural, Healthy, Lasting Weight Loss
Here at last is the secret to taking off pounds and inches and keeping them off for life. Unlike popular “miracle” diet programs and products, T
- Series: Traditional Chinese Medicine
- Author: Lu, Nan
- Binding: Paperback
- Page Count: 368
- Publish Date: September 25 2023
- ISBN10: 0380809052
- Language: English
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The Zone
$15.99 Add to cartAn approach to diet, which treats food as a powerful drug that when used wisely will bring benefits to health. It is based on the idea of controlling the hormones in the body by the food we eat to cre… [more below]
- Author: Sears, Barry
- Binding: Paperback
- Page Count: 348
- Publish Date: November 30 2023
- ISBN10: 0060987162
- Language: English
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The Ozempic Revolution: A Doctor’s Proven Plan for Success to Help You Reverse Obesity, End Yo-Yo Dieting, and Protect Yourself from Disease
$28.99 Add to cart“The Ozempic Revolution by Dr. Alexandra Sowa is a groundbreaking exploration of GLP-1 receptor agonists, like Ozempic, that have transformed the treatment of obesity and diabetes. Dr. Sowa combines s
- Author: Sowa, Alexandra
- Binding: Hardcover
- Page Count: 256
- Publish Date: January 07 2025
- ISBN10: 0063417006
- Language: English
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The Full-Body Fat Fix: The Science-Based 7-Day Plan to Cool Inflammation, Heal Your Gut, and Build a Healthier, Leaner You!
$30.00 Read moreDiscover a groundbreaking new way of eating that can reverse inflammation, heal your gut, and improve your overall health, fitness and athletic performance–in just one week–while setting you on the
- Author: Perrine, Stephen
- Binding: Hardcover
- Page Count: 272
- Publish Date: May 21 2024
- ISBN10: 1250289521
- Language: English
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8 Minutes in the Morning(r): A Simple Way to Shed Up to 2 Pounds a Week Guaranteed
$19.99 Add to cartWith 8 Minutes in the Morning you will:
NOT do aerobics, NOT spend hours in the gym,
and NOT be on a starvation diet.What’s Jorge’s get-slim secret? Just 8 minutes of his unique strength-training move
- Author: Cruise, Jorge
- Binding: Paperback
- Page Count: 288
- Publish Date: December 24 2002
- ISBN10: 0060505389
- Language: English
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Detox: 5-Day Weight Loss Cleanse & Detox Diet to Get Healthy And Boost Your Metabolism (With Juicing Meal Plan + Smoothie Rec
$19.95 Add to cartTired of feeling unhealthy? Lose weight and cleanse your body in ONLY 5 DAYS with these PROVEN steps
From the best-selling health author, Kayla Bates, comes Detox: 5-Day Weight Loss Cleanse & Detox Di
- Author: Bates, Kayla
- Binding: Paperback
- Page Count: 86
- Publish Date: July 22 2019
- ISBN10: 1925997383
- Language: English
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Fat Loss Habits: The No Bullsh*t Guide to Losing Weight
$19.99 Add to cartFrom the bestselling author of Everything Fat Loss, Fat Loss Habits is a myth-busting, action-focused guide that will transform your relationship with food for good.
Good habits are powerful. Repeate- Author: Carpenter, Ben
- Binding: Paperback
- Page Count: 304
- Publish Date: January 28 2025
- ISBN10: 1538768658
- Language: English
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Fear No Food: The Last Weight Loss Program You’ll Ever Need
$24.99 Add to cartIt’s the holy grail of health and wellness: a weight loss program based in science and technology that helps remove the guesswork from getting-and staying-healthy forever.
Struggling with weight gain
- Author: Lemoine, Dan
- Binding: Hardcover
- Page Count: 234
- Publish Date: September 27 2021
- ISBN10: 1544521472
- Language: English
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Body for Life: 12 Weeks to Mental and Physical Strength
$37.50 Add to cartThe principles of the Body For Life Program are surprisingly simple but remarkably powerful. Imagine, just 12 weeks from now, having the lean healthy body you’ve always wanted and not having to turn y
- Author: Phillips, Bill
- Binding: Hardcover
- Page Count: 224
- Publish Date: June 10 1999
- ISBN10: 0060193395
- Language: English
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Cooking Whole30: Over 150 Delicious Recipes for the Whole30 & Beyond
$22.00 Read morePreviously published as Whole30 Cookbook, this bestseller is now in paperback for the first time, complete with 10 exclusive new recipes and a new introduction from Melissa Urban
The groundbreaking W- Author: Hartwig Urban, Melissa
- Binding: Paperback
- Page Count: 336
- Publish Date: December 29 2020
- ISBN10: 0358539927
- Language: English
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The Beck Diet Solution: Train Your Brain to Think Like a Thin Person
$19.99 Read moreThis time, its going to be different.
This time, you are going to diet successfully, lose weight with confidence, and, most importantly, keep it off forever. That’s because The Beck Diet Solution is- Author: Beck, Judith S.
- Binding: Paperback
- Page Count: 288
- Publish Date: February 01 2009
- ISBN10: 0848732758
- Language: English
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La Revoluci?n de la Glucosa: El M?todo / The Glucose Goddess Method (Spanish Edition)
$23.95 Add to cartLa aplicaci?n pr?ctica de La Revoluci?n de la glucosa, una gu?a para 4 semanas con 100 recetas de desayunos, comidas y cenas.
Te mudar?as a mi casa? La primera vez que Jessie Inchausp? recibi? esta
- Author: Inchauspé, Jessie
- Binding: Paperback
- Page Count: 288
- Publish Date: October 24 2023
- ISBN10: 6073904827
- Language: Spanish
