Mental Health
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Mental Health Mayday: A Firefighter’s Survival Guide from Recruit through Retirement
$16.25 Add to cartFrom their swearing-in all to the way until retirement, even the most hardened firefighters can be affected by mental health concerns. A fascinating look behind the scenes of the career of a firefight
- Author: Bagdade, Gregg
- Binding: Paperback
- Page Count: 110
- Publish Date: January 10 2023
- ISBN10: 1957354224
- Language: English
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52 Weeks to Better Mental Health: A Guided Workbook for Self-Exploration and Growth
$16.99 Read moreNurture yourself–and your well-being–through one year of self-reflective writing prompts.
Discovering who you really are is a powerful way to create change. Regularly writing down thoughts, feeling- Series: Guided Workbooks #4
- Author: Tessina, Tina B.
- Binding: Paperback
- Page Count: 192
- Publish Date: January 17 2023
- ISBN10: 078584189X
- Language: English
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Self Care for Chingonas: A collection of stories and tips for chingonas like you.
$29.99 Add to cart“Self-Care for Chingonas” is a powerful and transformative guide crafted by a group of compassionate counselors who understand the unique needs and experiences of fierce and empowered individuals who
- Author: Cavazos, Leti
- Binding: Paperback
- Page Count: 204
- Publish Date: October 16 2023
- ISBN10: 9798218278144
- Language: English
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Turn to the Sun: Your Guide to Release Stress and Cultivate Better Health Through Nature
$19.99 Read moreTurn to the Sun guides you down a nourishing path of uplifting affirmations, soul-refreshing meditations, and lush botanical photography that helps you heal in the company of nature. Approach your day
- Author: Gowan, Brittany
- Binding: Hardcover
- Page Count: 224
- Publish Date: February 06 2024
- ISBN10: 1400243726
- Language: English
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Feel Better Estar Bien (Spanish Edition): Aquà Y Ahora
$17.99 Add to cart- Author: Marcos, Luis Rojas
- Binding: Paperback
- Page Count: 272
- Publish Date: February 14 2023
- ISBN10: 0063293269
- Language: Spanish
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The Brainbow Blueprint: A Clinical Guide to Integrative Medicine and Nutrition for Mental Well-Being
$44.99 Add to cart- Author: Korn, Leslie
- Binding: Paperback
- Page Count: 450
- Publish Date: June 06 2023
- ISBN10: 1683736389
- Language: English
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I’m Grieving As Fast As I Can
$17.95 Add to cartI’m Grieving As Fast as I Can (Second Edition) is a guide for young widows and widowers through the normal grieving process that highlights the challenging circumstances of an untimely death. This upd
- Author: Feinberg, Linda Sones
- Binding: Paperback
- Page Count: 256
- Publish Date: June 07 2022
- ISBN10: 1956450238
- Language: English
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Glow: 90 Days to Create Your Vibrant Life from Within
$22.99 Read moreTransform your health with morning and evening meditations grounded in Dr. Stacie Stephenson’s holistic approach to physical and mental wellness that centers around a VIBRANT lifestyle.
No matter where
- Author: Stephenson, Stacie
- Binding: Hardcover
- Page Count: 224
- Publish Date: July 04 2023
- ISBN10: 1400240131
- Language: English
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Calm Your Mind with Food: A Revolutionary Guide to Controlling Your Anxiety
$30.00 Add to cartRelieve your anxiety through food with this “groundbreaking,” full-body approach to mental health (Mark Hyman, MD), from bestselling author and nutritional psychiatrist Uma Naidoo, MD
In this groundb- Author: Naidoo, Uma
- Binding: Hardcover
- Page Count: 336
- Publish Date: December 26, 2023
- ISBN10: 031650209X
- Language: English
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The Indoctrinated Brain: How to Successfully Fend Off the Global Attack on Your Mental Freedom
$32.99 Add to cartGlobal War on the Human Brain
Throughout the world, mental capacity is declining, especially among young people, while depression rates are rising dramatically. Meanwhile, one in forty men and women- Author: Nehls, Michael
- Binding: Hardcover
- Page Count: 288
- Publish Date: December 12 2023
- ISBN10: 1510778365
- Language: English
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The Anxiety Opportunity: How Worry Is the Doorway to Your Best Self
$19.99 Add to cartWhat if instead of battling anxiety, you saw your worries as a doorway to spiritual transformation? Challenging the assumption that anxiety is the enemy, theologian, popular podcaster, and fellow suff
- Author: Chang, Curtis
- Binding: Paperback
- Page Count: 240
- Publish Date: May 16 2023
- ISBN10: 031036728X
- Language: English
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A Mind Restored: Finding Freedom from the Shame and Stigma of Mental Illness
$22.99 Add to cartAn ambulance rushed her away to the emergency room at a local hospital. Her life was forever changed in that moment.
In this powerful memoir and inspirational self-help guide, Kimberly Muka Powers sha
- Author: Powers, Kimberly Muka
- Binding: Paperback
- Page Count: 304
- Publish Date: January 03, 2024
- ISBN10: 9798890411334
- Language: English
