Meditations
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Meditation for Beginners: How to Meditate (As An Ordinary Person!) to Relieve Stress, Keep Calm and be Successful
$11.55 Read moreMeditation is not only about crystals, hypnotic folk music and incense sticks Forget about sitting in unnatural and uncomfortable positions while going, “Ommmmm….”
It is not a club full of yoga ma- Series: Positive Psychology Coaching #4
- Author: Tuhovsky, Ian
- Binding: Paperback
- Page Count: 102
- Publish Date: June 03, 2014
- ISBN10: 1499776349
- Language: English
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Day by Day: Daily Meditations for Recovering Addicts, Second Edition
$18.95 Add to cartA collection of Hazelden Meditations written by people in recovery from opioid addiction for people looking for a daily reader designed to support their sobriety.
During more than 40 years, more than- Series: Hazelden Meditations
- Author: Anonymous
- Binding: Paperback
- Page Count: 400
- Publish Date: May 28, 1998
- ISBN10: 1568382340
- Language: English
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Practicing Stillness: 50 Simple Exercises to Slow Down, Live in the Moment, and Find Peace
$14.99 Add to cartFind balance and stillness through calming exercises
In the hustle and bustle of modern life, it’s important to prioritize your mental health and find ways to foster your own inner peace. This book off
- Author: Keyashian, Nissa
- Binding: Paperback
- Page Count: 154
- Publish Date: May 24 2022
- ISBN10: 1638077983
- Language: English
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Spiritual Graffiti
$19.95 Read moreIn this entrancing collection, author Jeff Brown shares more of his profound quotes and musings with us. Words written on walls- in his home, in back-alleys, on Facebook- come vibrantly to life in thi
- Author: Brown, Jeff
- Binding: Paperback
- Page Count: 0
- Publish Date: December 15, 2015
- ISBN10: 098088599X
- Language: English
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The Illustrated Guide to the Zen Tea Ceremony: Achieving Mindfulness and Calm the Japanese Way
$19.99 Add to cartReduce stress and enrich your life through the Japanese tea ritual!
This richly illustrated book by tea master Soryo Matsumura shows you how to use the ancient Japanese tea ceremony to reduce stress a- Author: Matsumura, Soryo
- Binding: Hardcover
- Page Count: 128
- Publish Date: May 12 2026
- ISBN10: 4805319968
- Language: English
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Dear Universe 365: A Year of Mini-Meditations to Manifest Your Best Life
$24.00 Add to cartAn inspiring collection of 365 mini-meditations, empowering you to manifest your transformative change, day by day, with just a few minutes of practice. From the author of Dear Universe, this book is
- Author: Prout, Sarah
- Binding: Hardcover
- Page Count: 400
- Publish Date: December 30 2025
- ISBN10: 006342620X
- Language: English
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Meditations for Mortals: Four Weeks to Embrace Your Limitations and Make Time for What Counts
$27.00 Add to cart“[Oliver Burkeman] will challenge you to rethink many of your beliefs about getting things done–and you’ll be wiser because of it.” –Adam Grant, #1 New York Times bestselling author of Think Again a
- Author: Burkeman, Oliver
- Binding: Hardcover
- Page Count: 208
- Publish Date: October 08 2024
- ISBN10: 0374611998
- Language: English
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The Healing Magic of Forest Bathing: Finding Calm, Creativity, and Connection in the Natural World
$17.99 Add to cartAn engaging guide to the art of forest bathing, inspired by the Japanese practice of shinrin-yoku, for anyone who wants to explore the transformative power of nature in promoting health and happiness.… [more below]
- Author: Plevin, Julia
- Binding: Hardcover
- Page Count: 176
- Publish Date: March 05 2019
- ISBN10: 0399582118
- Language: English
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Meditation Secrets for Women: Discovering Your Passion, Pleasure, and Inner Peace
$20.99 Add to cartFinally–an approach to meditation especially for women!
The benefits of meditations are manifold–but so few practices are tailored to the special needs and interests of women. Now, with Meditation Se
- Author: Maurine, Camille
- Binding: Paperback
- Page Count: 336
- Publish Date: August 11 2023
- ISBN10: 0062516973
- Language: English
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Mudras for Modern Life: Boost Your Health, Re-Energize Your Life, Enhance Your Yoga and Deepen Your Meditation
$19.95 Read moreDiscover how to integrate more than 60 mudras into your daily life for increased vitality and inner peace
Mudras are an ancient and often overlooked Eastern practice that involves making established- Author: Saradananda, Swami
- Binding: Paperback
- Page Count: 160
- Publish Date: October 13 2015
- ISBN10: 1780289987
- Language: English
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Sit: 28 Days to a Rock-Solid Daily Meditation Habit
$19.95 Add to cartA popular Buddhist teacher guides you through strategies to build and maintain a rock-solid daily meditation practice—from setting reminders to dealing with setbacks to introducing the philosophical … [more below]
- Author: Bodhipaksa
- Binding: Hardcover
- Page Count: 256
- Publish Date: February 24 2026
- ISBN10: 9798890700087
- Language: English
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Original Love: The Four Inns on the Path of Awakening
$19.99 Add to cart“Powerful, poetic, transformative.”–Tara Brach, author of Radical Acceptance
“Henry Shukman is one of the wisest and most poetical teachers of dharma we have today. In an increasingly fragmented worl
- Author: Shukman, Henry
- Binding: Paperback
- Page Count: 352
- Publish Date: July 08 2025
- ISBN10: 0063356112
- Language: English
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Kundalini Awakening, Empath and Psychic Abilities – 2 Books in 1: Your Sacred Journey to Heal Your Life and Enhance Intuition. 22 Guided Meditations f
$34.95 Add to cartWelcome! your exciting journey through the sacred paths of spiritual awakening and healing is about to begin.
The goal of this 2-book bundle is clear as daylight: to accompany you on your path of heali
- Author: Mindfulness Academy
- Binding: Paperback
- Page Count: 586
- Publish Date: July 19 2021
- ISBN10: 1801206430
- Language: English
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Dear Universe 365: A Year of Mini-Meditations to Manifest Your Best Life
$24.00 Add to cartAn inspiring collection of 365 mini-meditations, empowering you to manifest your transformative change, day by day, with just a few minutes of practice. From the author of Dear Universe, this book is
- Author: Prout, Sarah
- Binding: Hardcover
- Page Count: 400
- Publish Date: December 30 2025
- ISBN10: 006342620X
- Language: English
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Frequently Happy: 52 Mindful Moments to Bring Hope and Joy
$14.99 Add to cartFind the joy–no matter how big or small–in every moment!
In the midst of stress and turmoil, it can be easy to miss the daily opportunities we have for delight. Cheerful poet David Larbi reminds us t
- Author: Larbi, David
- Binding: Paperback
- Page Count: 240
- Publish Date: September 23 2025
- ISBN10: 1464264724
- Language: English
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Frequently Happy: 52 Mindful Moments to Bring Hope and Joy
$18.99 Add to cartFind the joy–no matter how big or small–in every moment!
In the midst of stress and turmoil, it can be easy to miss the daily opportunities we have for delight. Cheerful poet David Larbi reminds us t
- Author: Larbi, David
- Binding: Hardcover
- Page Count: 240
- Publish Date: September 23 2025
- ISBN10: 1464249768
- Language: English
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Original Love: The Four Inns on the Path of Awakening
$27.99 Add to cart“Powerful, poetic, transformative.”–Tara Brach, author of Radical Acceptance
“Henry Shukman is one of the wisest and most poetical teachers of dharma we have today. In an increasingly fragmented worl
- Author: Shukman, Henry
- Binding: Hardcover
- Page Count: 352
- Publish Date: July 09 2024
- ISBN10: 0063356104
- Language: English
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Journey of Awakening: A Meditator’s Guidebook
$20.00 Add to cartFind the practice that’s right for you with this exploration of the many paths of meditation–from mantra, prayer, singing, visualizations, and “just sitting” to movement meditations such as tai chi
“- Author: Dass, Ram
- Binding: Paperback
- Page Count: 384
- Publish Date: May 13 2025
- ISBN10: 0593976738
- Language: English
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How Compassion Works: A Step-By-Step Guide to Cultivating Well-Being, Love, and Wisdom
$24.95 Add to cartUncover your innate capacity for love, presence, and wisdom with compassion training adapted from Tibetan Buddhism and contemporary psychology.
Everything we care about–our mental and physical well-b- Author: Makransky, John
- Binding: Paperback
- Page Count: 288
- Publish Date: June 24 2025
- ISBN10: 164547173X
- Language: English
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Your Heart Was Made for This: Contemplative Practices for Meeting a World in Crisis with Courage, Integrity, and Love
$21.95 Add to cartA practical roadmap to cultivating the heart’s capacity to face and transform our greatest challenges–like the climate crisis, oppression, anxiety, and burnout–from the bestselling author of Say Wha… [more below]
- Author: Sofer, Oren Jay
- Binding: Paperback
- Page Count: 304
- Publish Date: September 24 2024
- ISBN10: 1645473899
- Language: English
