Post-Traumatic Stress Disorder (PTSD)
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The Complex Ptsd Journal: A Guided Journal to Help You Heal, Grow, and Thrive
$14.99 Add to cartStart healing from complex PTSD through guided journaling
Journaling offers a safe space for you to explore your experiences with complex trauma and develop healthy coping skills you can carry with yo
- Author: Okosi, Mercedes J.
- Binding: Paperback
- Page Count: 174
- Publish Date: March 01, 2022
- ISBN10: 1638780897
- Language: English
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F.A.T.E.: My Future After Traumatic Events
$20.95 Add to cartF. A. T. E. My Future After Traumatic Events is a powerful story about a man who went through a lot–from being dead at birth, to having cancer as a teenager, through his time as a soldier and beyond.
- Author: de la Rocha, Miguel
- Binding: Paperback
- Page Count: 268
- Publish Date: January 13 2025
- ISBN10: 9798892212434
- Language: English
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Reparenting Your Inner Child: Healing Unresolved Childhood Trauma and Reclaiming Wholeness Through Self-Compassion
$19.95 Read moreA gentle, validating, and insightful guide to reparenting your wounded inner child and finding peace, healing, and wholeness as an adult.
If you experienced trauma as a child–including physical, sexu
- Author: Johnson, Nicole
- Binding: Paperback
- Page Count: 168
- Publish Date: July 01 2025
- ISBN10: 164848509X
- Language: English
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Proud Flesh: A Memoir of Motherhood, Intimate Violence, and Reclaiming Pleasure
$19.95 Add to cartA searing portrait of a mother’s body–a resurrection and reclamation of pleasure after abuse, a study of intergenerational trauma, and a love letter to the bodies of women: as alive and unbound as th… [more below]
- Author: Gray, Catherine Simone
- Binding: Paperback
- Page Count: 264
- Publish Date: February 25 2025
- ISBN10: 9798889841265
- Language: English
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The Joy Reset: Six Ways Trauma Steals Happiness and How to Win It Back
$19.99 Read moreA groundbreaking, accessible guide to the identifying the key ways trauma prevents joy and hope, with strategies for healing.
Joy does not exist only in the moments that are free of pain. In fact, the- Author: McDonald, Marycatherine
- Binding: Paperback
- Page Count: 256
- Publish Date: May 20 2025
- ISBN10: 0306836262
- Language: English
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Gaslighting Abuse Recovery for Women: Self Help Guide to Heal From Psychological Abuse and Survive Narcissistic Manipulation, How to Rebuild Healthy R
$19.48 Add to cartThe powerful and moving stories in this book provide descriptive illustrations to help the reader understand gaslighting abuse. The author illustrates the steps to go through to escape abuse and for r
- Author: Hammock, Jessica Ellen
- Binding: Paperback
- Page Count: 164
- Publish Date: November 06 2021
- ISBN10: 1802689710
- Language: English
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An Anti-Zionist Path to Embodied Jewish Healing: Somatic Practices to Heal Historical Wounds, Unlearn Oppression, and Create a Liberated World to Come
$20.95 Read moreUnapologetically anti-Zionist and firmly rooted in Jewish spiritual values–a liberatory model for Jewish healing
Body-based tools and faith-based practices for processing trauma, reclaiming our agen- Author: Somerson, Wendy Elisheva
- Binding: Paperback
- Page Count: 272
- Publish Date: May 13 2025
- ISBN10: 9.79889E+12
- Language: English
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The Mindfulness Workbook for Ptsd: Effective Mindfulness Techniques for Reducing Traumatic Stress and Living in the Moment
$16.99 Add to cartRelieve your PTSD symptoms using mindfulness
Dealing with PTSD is difficult, but with the right tools it’s possible to find relief from your symptoms and liberate yourself from the past. This support
- Author: Mauro, Sabina
- Binding: Paperback
- Page Count: 182
- Publish Date: March 08 2022
- ISBN10: 163878888X
- Language: English
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Bounce Back: 12 Warrior Principles to Reclaim and Recalibrate Your Life
$28.00 Add to cartTwelve principles to heal after trauma and overcome adversity–from New York Times bestselling author and retired US Army Staff Sergeant Travis Mills
“This book is a master class in recovery, renewal,- Author: Mills, Travis
- Binding: Hardcover
- Page Count: 224
- Publish Date: November 07 2023
- ISBN10: 0306831767
- Language: English
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Beyond the Call: A First Responder’s Guide to Unbreakable Well-Being
$29.99 Add to cart“Beyond the Call: A First Responder’s Guide to Unbreakable Well-Being” by Dennis Carradin is a comprehensive guide aimed at supporting the mental health and resilience of first responders. The book de
- Author: Carradin, Dennis J.
- Binding: Paperback
- Page Count: 182
- Publish Date: March 01 2024
- ISBN10: 9798218378219
- Language: English
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The Healing Trauma Workbook for Asian Americans: Heal from Racism, Build Resilience, and Find Strength in Your Identity
$24.95 Add to cartA powerful, culturally informed workbook to help you heal the pain of racial trauma, build resilience, and thrive.
If you are an Asian American who has experienced racial violence, verbal harassment,
- Series: Social Justice Handbook
- Author: Hsu, Helen H.
- Binding: Paperback
- Page Count: 184
- Publish Date: July 01 2024
- ISBN10: 1648482724
- Language: English
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Re-Regulated: Set Your Life Free from Childhood Ptsd and the Trauma-Driven Behaviors That Keep You Stuck
$24.99 Add to cartIntroducing a radical healing approach for the adult symptoms of Childhood PTSD–from the creator of the Crappy Childhood Fairy program and YouTube channel.
Conventional trauma treatments (talk therap- Author: Runkle, Anna
- Binding: Hardcover
- Page Count: 224
- Publish Date: October 01 2024
- ISBN10: 1401978630
- Language: English
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The Adverse Childhood Experiences Guided Journal: Neuroscience-Based Writing Practices to Rewire Your Brain from Trauma
$19.95 Add to cartThe trauma of your past can’t be undone, but you can take charge of how it affects you. This compassionate journal offers a safe space to help you process, heal, and reclaim your power.
Trauma and its
- Series: The New Harbinger Journals for Change
- Author: Jackson Nakazawa, Donna
- Binding: Paperback
- Page Count: 176
- Publish Date: August 01 2024
- ISBN10: 1648484158
- Language: English
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The Moral Injury Workbook: Acceptance and Commitment Therapy Skills for Moving Beyond Shame, Anger, and Trauma to Reclaim Your Values
$24.95 Add to cartIntroducing the first self-help workbook for moral injury, featuring a powerful approach grounded in acceptance and commitment therapy (ACT) to help you heal in the midst of moral pain and connect wit
- Author: Evans, Wyatt R.
- Binding: Paperback
- Page Count: 200
- Publish Date: July 01 2020
- ISBN10: 1684034779
- Language: English
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You Lied to Me about God: A Memoir
$19.95 Add to cart“An intimate and important memoir of deconstructing and reconstructing faith after abuse … a spiritual memoir that does not shy away from abuse, queerness, or the multifaceted character of God.” —K… [more below]
- Author: Marich, Jamie
- Binding: Paperback
- Page Count: 296
- Publish Date: October 15 2024
- ISBN10: 9798889840442
- Language: English
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The Body Awareness Workbook for Trauma: Release Trauma from Your Body, Find Emotional Balance, and Connect with Your Inner Wisdom
$26.95 Read moreMove past trauma, balance your emotions, and reconnect with your body’s innate wisdom in The Body Awareness Workbook for Trauma.
There is a piercing epidemic of trauma in the world today. Every few day
- Author: Brown Yau, Julie
- Binding: Paperback
- Page Count: 200
- Publish Date: September 01 2019
- ISBN10: 168403325X
- Language: English
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Meditations for Healing Trauma: Mindfulness Skills to Ease Post-Traumatic Stress
$21.95 Read morePost-traumatic stress isn’t your fault. Many people suffer traumatic events, which can lead to post-traumatic stress disorder (PTSD) and debilitating symptoms. This evidence-based book delivers easy-t
- Author: Davis, Louanne
- Binding: Paperback
- Page Count: 200
- Publish Date: January 02 2017
- ISBN10: 1626255024
- Language: English
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Transforming Trauma with Jiu-Jitsu: A Guide for Survivors, Therapists, and Jiu-Jitsu Practitioners to Facilitate Embodied Recovery
$18.95 Read moreHeal from trauma and PTSD with the martial art of jiu-jitsu–written for survivors, mental health therapists, and trauma-informed martial arts instructors.
This groundbreaking book introduces jiu-jits
- Author: Marich, Jamie
- Binding: Paperback
- Page Count: 304
- Publish Date: March 15 2022
- ISBN10: 1623176158
- Language: English
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The Healing Power of Storytelling: Using Personal Narrative to Navigate Illness, Trauma, and Loss
$17.95 Read moreReframe your story–and reclaim your life–through writing and storytelling in this “invaluable guide” (Danielle Ofri, MD, PHD, author of What Doctors Feel).
A Harvard-trained doctor draws on narrati… [more below]- Author: Brewster, Annie
- Binding: Paperback
- Page Count: 240
- Publish Date: February 01 2022
- ISBN10: 1623176697
- Language: English
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Transforming Trauma: The Path to Hope and Healing
$17.99 Read moreA world-recognized authority and acclaimed mind-body medicine pioneer presents the first evidence-based program to reverse the psychological and biological damage caused by trauma.
Filled with practic
- Author: Gordon, James S.
- Binding: Paperback
- Page Count: 384
- Publish Date: January 05 2021
- ISBN10: 0062870726
- Language: English
