Aging & Longevity
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The Thyroid Fix: The No-Nonsense Guide to Fix Fatigue, Fogginess, and Fat That Won’t Budge
$30.00 Add to cartA definitive and thorough handbook from the fun and personable Dr. Amie Hornaman (a.k.a. “The Thyroid Fixer”) that brings functional medicine and self-advocacy to the underdiagnosed epidemic of thyroi… [more below]
- Author: Hornaman, Amie
- Binding: Hardcover
- Page Count: 304
- Publish Date: May 12 2026
- ISBN10: 1668225425
- Language: English
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Independence for Life: The Complete Guide to Building Strength and Regaining Mobility Beyond 50
$26.99 Add to cartGetting older doesn’t have to mean slowing down! This book shows you how to create a personalized plan to build strength, protect bone health, restore balance, and improve mobility.
Physiotherapist an- Author: Harlow, Will
- Binding: Paperback
- Page Count: 416
- Publish Date: May 26 2026
- ISBN10: 1401998542
- Language: English
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The Inflammation Code: Unlock Your True Healing Potential with the Power of Ayurvedic Superspices and Elemental Design
$19.99 Add to cartThis is a comprehensive guide that combines ancient wisdom with modern scientific research to provide a holistic, customizable approach to addressing inflammation, the root cause of numerous health is… [more below]
- Author: Gupta, Shivani
- Binding: Paperback
- Page Count: 368
- Publish Date: February 03 2026
- ISBN10: 140199699X
- Language: English
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Long Life Yoga: Essential Practices for Longevity, Well-Being, and Joy at Any Age
$24.95 Add to cartIn this essential guide to health and well-being, world-renowned yoga teacher Cyndi Lee provides simple, empowering yoga practices to help you feel your best at any age.
Yoga has proven benefits at ev
- Author: Lee, Cyndi
- Binding: Hardcover
- Page Count: 208
- Publish Date: April 07 2026
- ISBN10: 1797238183
- Language: English
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You’re Not Too Old, and It’s Not Too Late: Weekly Practices of Meaning, Mindfulness, and New Possibilities at Midlife and Beyond
$19.95 Add to cartDesigned as an accessible 52-week companion, this inspiring guide invites Baby Boomers and Gen Xers to reimagine aging with confidence, vitality, and purpose. Drawing on research-informed tools and pr
- Author: Berns-Zare, Ilene
- Binding: Paperback
- Page Count: 252
- Publish Date: January 28 2026
- ISBN10: 195735495X
- Language: English
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Indoor Epidemic: 93% Inside Steals Sleep, Focus & Years-The 7% Outdoor Rx Restores Them
$19.99 Add to cartRECLAIM YOUR BIOLOGYThe 7% Outdoor Rx for Modern Humans
You’ve optimized your diet, tracked your sleep, and tried every productivity hack-yet you still wake up exhausted, wired, and unable to focus. Th
- Author: La Puma, John
- Binding: Paperback
- Page Count: 378
- Publish Date: March 17 2026
- ISBN10: 9798993510903
- Language: English
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Invincible: Defy Your Genetic Destiny to Live Better, Longer
$32.00 Add to cartA PROVEN PATH TO OPTIMAL HEALTH FOR THE REST OF YOUR LONG LIFE
Your genes do not have to be your destiny. Groundbreaking endocrinologist and longevity expert Florence Comite, MD has helped thousands- Author: Comite, Florence
- Binding: Hardcover
- Page Count: 352
- Publish Date: April 28 2026
- ISBN10: 0316595551
- Language: English
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The Stimulated Mind: Future-Proof Your Brain from Dementia and Stay Sharp at Any Age
$33.00 Add to cartBoost mental sharpness today and prevent cognitive decline tomorrow, including Alzheimer’s disease, with science-backed strategies that will extend your brain’s longevity beyond what you thought was p… [more below]
- Author: Wood, Tommy
- Binding: Hardcover
- Page Count: 464
- Publish Date: March 24 2026
- ISBN10: 0593797817
- Language: English
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Energ?a Vital: La Sorprendente Conexi?n Entre La Glucosa, El Metabolismo Y La Inflamaci?n… / Good Energy
$21.95 Add to cartLa sorprendente conexi?n entre la glucosa, el metabolismo y la inflamaci?n para una salud sin l?mites.
Qu? pasar?a si se demostrara que muchas de las enfermedades que padecemos hoy en d?a tienen la m
- Author: Means, Casey
- Binding: Paperback
- Page Count: 432
- Publish Date: November 18 2025
- ISBN10: 6073933258
- Language: Spanish
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Hotwired: How the Hidden Power of Heat Makes Us Stronger
$32.00 Add to cartFrom the #1 New York Times bestselling coauthor of Outlive comes a radical exploration of the science of heat adaptation and sweat therapy to tap into the evolutionary superpowers that we’ve forgotten
- Author: Gifford, Bill
- Binding: Hardcover
- Page Count: 320
- Publish Date: March 17 2026
- ISBN10: 0063448025
- Language: English
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Ageless Aging: A Woman’s Guide to Increasing Healthspan, Brainspan, and Lifespan
$18.99 Add to cartWe are in the midst of a longevity revolution. And that is particularly true for women:
- Women can expect to live five years longer than men.
- A 50-year-old woman can expect to live another 35 years,
- Author: Dychtwald, Maddy
- Binding: Paperback
- Page Count: 360
- Publish Date: October 07 2025
- ISBN10: 9798887704050
- Language: English
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Push: Unlock the Science of Fitness Motivation to Embrace Health and Longevity
$21.00 Add to cartTop sports medicine physician Dr. Jordan Metzl illustrates the impact of fitness motivation on your long-term health–and delivers a mental and physical plan to help you push back against unhealthy mo… [more below]
- Author: Metzl, Jordan D.
- Binding: Paperback
- Page Count: 256
- Publish Date: February 03 2026
- ISBN10: 1623365880
- Language: English
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Building Strength and Muscle After 50
$27.95 Add to cartMuscle and strength have no age limits.
With Building Strength and Muscle After 50, you can benefit from over 30 years of personal training experience from Chad Landers, who has trained high-profile c- Author: Landers, Chad
- Binding: Paperback
- Page Count: 216
- Publish Date: November 14 2025
- ISBN10: 1718223889
- Language: English
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Living Young: Biohacking Techniques and Exercises to Improve Your Lifespan
$18.99 Add to cartLook good, feel younger, and learn how to age well with this beginner’s guide to biohacking. Packed full of practical tips, activities, and the most effective hacks to improve your overall health.
Lara
- Author: Hemeryck, Lara
- Binding: Paperback
- Page Count: 192
- Publish Date: December 16 2025
- ISBN10: 1789297982
- Language: English
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The Invincible Brain: The Clinically Proven Plan to Age-Proof Your Brain and Stay Sharp for Life
$32.00 Add to cartIn just 12 weeks, you can take major steps to prevent and reverse cognitive decline, boost memory, and enhance mental sharpness at any age. A leading neuroscientist at Johns Hopkins University unveils
- Author: Fotuhi, Majid
- Binding: Hardcover
- Page Count: 352
- Publish Date: March 03 2026
- ISBN10: 0063435713
- Language: English
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Optimize: A Groundbreaking 7-Step Plan to Health and Longevity Through Quantum Biology
$28.00 Add to cartWhat if the key to better health isn’t just in what you eat or how much you exercise–but in how you interact with the world around you?
Optimize reveals the cutting-edge science of quantum biology, s- Author: Clinton, Catherine
- Binding: Hardcover
- Page Count: 272
- Publish Date: January 06 2026
- ISBN10: 0760398569
- Language: English
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The Hunger Code: Dig into Head Hunger, Heart Hunger, Habit Hunger, Hormone Hunger, and Hypersensitivity Hunger as The Real Reasons You Can’t Lose Weig
$29.99 Add to cartAre you really hungry, or is something else driving your appetite?
You’re not alone in your struggle with weight. Despite a booming diet industry and endless quick-fix plans, obesity rates continue to
- Author: Polo, Allana
- Binding: Paperback
- Page Count: 408
- Publish Date: October 01 2025
- ISBN10: 1069533505
- Language: English
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Eat Your Ice Cream: Six Simple Rules for a Long and Healthy Life
$28.99 Add to cartEveryone wants to live a full and healthy life–and every day brings a tidal wave of attention-grabbing misinformation, faddish ideas from “wellness” influencers, and bizarre advice from news outlets
- Author: Emanuel, Ezekiel J.
- Binding: Hardcover
- Page Count: 256
- Publish Date: January 06 2026
- ISBN10: 1324117532
- Language: English
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Pain-Free Performance: Move Better, Train Smarter, and Build an Unbreakable Body
$69.95 Add to cartTRAIN HARD. FEEL YOUR BEST. PERFORM AT YOUR HIGHEST POTENTIAL–WITHOUT PAIN, SETBACKS, OR BREAKING DOWN AS YOU AGE.
If you’ve ever pushed yourself in the gym only to find yourself sidelined by persist- Author: Rusin, John
- Binding: Hardcover
- Page Count: 576
- Publish Date: October 21 2025
- ISBN10: 162860509X
- Language: English
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5-Minute Chair Yoga for Seniors: Simple Exercises to Improve Mobility and Reclaim Your Confidence
$16.99 Add to cartFeel better, move easier, and boost your energy–in just five minutes a day–with the power of chair yoga
5-Minute Chair Yoga for Seniors offers a gentle, uplifting way to reconnect with your body, re- Author: Payge Dolezal, Kierstie
- Binding: Paperback
- Page Count: 160
- Publish Date: November 25 2025
- ISBN10: 1632176246
- Language: English
