Aging
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Relax Into Yoga for Seniors: A Six-Week Program for Strength, Balance, Flexibility, and Pain Relief
$22.95 Read moreRelax into Yoga for Seniors presents twelve principles of yoga practice for seniors, including those with limited mobility. This evidence-based workbook will guide you safely–step-by-step, and with p
- Author: Carson, Kimberly
- Binding: Paperback
- Page Count: 272
- Publish Date: November 01 2016
- ISBN10: 1626253641
- Language: English
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Growing Young: How Friendship, Optimism, and Kindness Can Help You Live to 100
$18.00 Add to cartNATIONAL BESTSELLER
A smart, research-driven case for why optimism, kindness, and strong social networks will help us live to 100. From the day her daughter was born, science journalist Marta Zaraska- Author: Zaraska, Marta
- Binding: Paperback
- Page Count: 304
- Publish Date: June 16 2020
- ISBN10: 0525610189
- Language: English
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Millennial Menopause: Preparing for Perimenopause, Menopause, and Life’s Next Period
$21.95 Add to cartGet ready to learn the new way to take on menopause with this refreshingly real guide for millennials looking to embrace a challenging life phase with confidence, humor, and empowerment.
Menopause is- Author: Tetenbaum, Lauren A.
- Binding: Paperback
- Page Count: 344
- Publish Date: July 15 2025
- ISBN10: 1646048105
- Language: English
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The Wonder and Happiness of Being Old: Offerings of Hope, Joy, and New Ways to Perceive Aging
$19.99 Add to cart“To read Sophy Burnham is to marvel at her eloquence, erudition, her wisdom and her daring. She answers the question, ‘What is it like to be Old?’ with honesty, humility and humor. This is a woman who… [more below]
- Author: Burnham, Sophy
- Binding: Hardcover
- Page Count: 256
- Publish Date: May 20 2025
- ISBN10: 9.79888E+12
- Language: English
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Going Menopostal: What You (and Your Doctor) Need to Know about the Real Science of Menopause and Perimenopause
$21.95 Add to cartHalf of the population–the female half–is getting healthcare based on medical myth rather than evidence. Going Menopostal is Amy Alkon’s mission to change that.
This book started with a flash–Alkon- Author: Alkon, Amy
- Binding: Paperback
- Page Count: 448
- Publish Date: May 20 2025
- ISBN10: 1637742452
- Language: English
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Moving Through Life: Essential Lessons of Dance
$28.00 Add to cartA story of resilience, joyful creativity, and the empowering potential of dance
Moving through Life traces the journey of influential dancer, teacher, and choreographer Naomi Goldberg Haas. Sh
- Author: Goldberg Haas, Naomi
- Binding: Paperback
- Page Count: 208
- Publish Date: March 04 2025
- ISBN10: 0813080959
- Language: English
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Memorybanc: Your Workbook for Organizing Life
$19.95 Add to cartMemoryBanc Your Workbook For Organizing Life is an invaluable guide to making it easier to document accounts, usernames, and medical history so they can be easily found or shared should they ever be n… [more below]
- Author: Bransford, Kay H.
- Binding: Paperback
- Page Count: 210
- Publish Date: May 05 2015
- ISBN10: 1630472492
- Language: English
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Spiritual Aging: Weekly Reflections for Embracing Life
$19.99 Add to cartInspiring readings for spiritual seekers growing older, wiser, and fiercer
– Presents years of weekly inspiration and practices pointing the way forward through every conceivable mood, opportunity, an- Author: Orsborn, Carol
- Binding: Paperback
- Page Count: 384
- Publish Date: December 03 2024
- ISBN10: 1644116677
- Language: English
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Be an Outrageous Older Woman
$19.99 Add to cartIn a society that worships youth and relegates its seniors to second-class citizen status, many elderly women end up ignored, mourning their lost youth. It doesn’t have to be that way, says Dr. Ruth H… [more below]
- Author: Jacobs, Ruth H.
- Binding: Paperback
- Page Count: 320
- Publish Date: January 15 2020
- ISBN10: 0060952539
- Language: English
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Until My Memory Fails Me: Mindfulness Practices for Cultivating Resilience and Self-Compassion in the Face of Cognitive Decline
$19.95 Add to cartA definitive guide for navigating cognitive decline using mindfulness and meditation practices that includes practical advice and poignant stories from a Buddhist chaplain diagnosed with Mild Cognitiv… [more below]
- Author: Lukert, Sharon
- Binding: Paperback
- Page Count: 216
- Publish Date: June 03 2025
- ISBN10: 1645472973
- Language: English
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Are You There, God? It’s Me, in Menopause: An Unfiltered, Honest Guide to Midlife Hormones, Health, and Happiness
$19.00 Add to cart“Are You There, God? It’s Me, in Menopause helps women who are navigating the confusing world of midlife and menopause. It is time to go above and beyond Dr. Google, and this book has hit the nail on
- Author: King, Carol
- Binding: Paperback
- Page Count: 224
- Publish Date: February 18 2025
- ISBN10: 1250340047
- Language: English
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Midlife Matters: Feel Empowered and Confident Every Step of the Way
$25.00 Add to cartWith significant female figures breaking down taboos around menopause and opening the discussion, women are in a stronger position than ever before to insist on a better midlife experience – a real ca… [more below]
- Author: Taylor, Katie
- Binding: Hardcover
- Page Count: 256
- Publish Date: March 18 2025
- ISBN10: 024167445X
- Language: English
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Face Massage for Everyone: Restorative and Rejuvenating Facial Techniques for Glowing Skin and Self-Care
$17.99 Add to cartUnlock your inner glow with face massage. In this book, you’ll discover facial massage and face yoga routines to transform not only your physical appearance but your inner well-being.
Discover the pow- Author: Selivanova, Ksenija
- Binding: Paperback
- Page Count: 224
- Publish Date: February 04 2025
- ISBN10: 140198021X
- Language: English
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The Privilege of Aging: Savoring the Fullness of Life
$18.99 Add to cartAn inspiring guide to embracing your mortality and living a fulfilled life
– Shares the author’s inner adventure to face aging, illness, and death, along with hard-won wisdom on the art of resting, ha- Author: Kapur, Kamla K.
- Binding: Paperback
- Page Count: 256
- Publish Date: July 09 2024
- ISBN10: 9798888500521
- Language: English
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The Beauty Molecule: Introducing Neuroceuticals, the Breakthrough for Ageless Beauty
$30.00 Add to cartThe first book in ten years from #1 New York Times bestselling author Nicholas Perricone, M.D. introduces the beauty molecule–acetylcholine (AcH)–and delivers a program anyone can put into practice
- Author: Perricone, Nicholas
- Binding: Hardcover
- Page Count: 256
- Publish Date: April 15 2025
- ISBN10: 1250286794
- Language: English
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The How Not to Age Cookbook: 100+ Recipes for Getting Healthier and Living Longer
$34.99 Add to cartNew from Michael Greger M.D., FACLM, whose books have sold more than one million copies worldwide, comes a fully-illustrated cookbook filled with recipes to make you healthier as you age.
In his insta- Author: Greger, Michael
- Binding: Hardcover
- Page Count: 288
- Publish Date: April 22 2025
- ISBN10: 1250796369
- Language: English
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Wise Women: Myths and Stories for Midlife and Beyond
$19.95 Add to cartUnparalleled inspiration from fierce grandmothers, misunderstood witches, glamorous fairy godmothers, and hairy-chinned hags
From early childhood, we learn about the world and its possibilities throu- Author: Blackie, Sharon
- Binding: Paperback
- Page Count: 336
- Publish Date: October 08 2024
- ISBN10: 1608689662
- Language: English
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College Life of a Retired Senior: A Memoir of Perseverance, Faith, and Finding the Way
$21.32 Add to cartSeven years after she retired from a lengthy career in banking, Yvonne Blackwood surprised her friends and family by returning to school at age sixty-four to pursue an English degree. Her purpose was … [more below]
- Author: Blackwood, Yvonne
- Binding: Paperback
- Page Count: 224
- Publish Date: March 15 2023
- ISBN10: 1489746374
- Language: English
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An Unintended Journey: An Unintended Journey
$42.67 Add to cart*New Edition with Updated dementia, dementia care, and resource information.*
According to the Alzheimer’s Association, there are more than six million people living in the United States have Alzheimer
- Author: Shagam, Janet Yagoda
- Binding: Paperback
- Page Count: 376
- Publish Date: October 12 2021
- ISBN10: 1633886948
- Language: English
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Thriving After 40
$21.95 Add to cartHow do you create your most authentic, successful, and fulfilling life?
Those people that you see who are just thriving in life – what are they doing to get there and how do you get there yourself?
Jo
- Author: Downs, Jolie
- Binding: Paperback
- Page Count: 258
- Publish Date: November 21 2023
- ISBN10: 1738641651
- Language: English
