Andrea Gilats
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Restoring Flexibility: A Gentle Yoga-Based Practice to Increase Mobility at Any Age
$15.95 Add to cartA FULLY ILLUSTRATED, STEP-BY-STEP PROGRAM THAT IMPROVES THE MOBILITY OF SENIORS AND PROMOTES LONG-TERM HEALTH
No matter what age you begin doing yoga, it will help you steadily renew your physical abi- Author: Gilats, Andrea
- Binding: Paperback
- Page Count: 144
- Publish Date: November 01, 2015
- ISBN10: 1612434916
- Language: English
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Radical Endurance: Growing Old in an Age of Longevity
$19.95 Read moreA personal guide to the transformations, hard truths, profound pleasures, and infinite possibilities of aging
One May morning shortly before her seventy-fifth birthday, Andrea Gilats awoke to a start- Author: Gilats, Andrea
- Binding: Paperback
- Page Count: 248
- Publish Date: November 12 2024
- ISBN10: 1517918065
- Language: English
