Ashley Neese
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How to Breathe: 25 Simple Practices for Calm, Joy, and Resilience
$16.00 Read moreA simple guide to breathwork by a lauded expert that takes you through 25 simple practices for everyday situations, such as de-stressing, managing anger, falling asleep, connecting with others, and mo… [more below]
- Author: Neese, Ashley
- Binding: Hardcover
- Page Count: 144
- Publish Date: April 02 2019
- ISBN10: 0399582711
- Language: English
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Permission to Rest: Revolutionary Practices for Healing, Empowerment, and Collective Care
$19.99 Add to cartA revolutionary invitation to tend to our fundamental need for renewal, self-care, and mindfulness by disengaging from our devices and acknowledging the ways that we are burnout, from the author of Ho… [more below]
- Author: Neese, Ashley
- Binding: Hardcover
- Page Count: 208
- Publish Date: September 19 2023
- ISBN10: 1984860747
- Language: English
