Assertiveness training
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When I Say No, I Feel Guilty: How to Cope–Using the Skills of Systematic Assertive Therapy
$10.99 Add to cartThe best-seller that helps you say: “I just said ‘no’ and I don’t feel guilty!” Are you letting your kids get away with murder? Are you allowing your mother-in-law to impose her will on you? Are you e… [more below]
- Author: Smith, Manuel J.
- Binding: Mass Market Paperbound
- Page Count: 352
- Publish Date: January 01 1985
- ISBN10: 0553263900
- Language: English
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The Better Boundaries Workbook: A Cbt-Based Program to Help You Set Limits, Express Your Needs, and Create Healthy Relationships
$26.95 Add to cartDo you have trouble saying “no,” or constantly sacrifice your own needs to please others? If so, this evidence-based workbook will help you set healthy boundaries in all aspects of your life–without
- Author: Martin, Sharon
- Binding: Paperback
- Page Count: 240
- Publish Date: November 01 2021
- ISBN10: 1684037581
- Language: English
