Bandha Yoga
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The Key Muscles of Yoga
$34.95 Add to cartThis book offers a scientific approach to understanding the practice of hatha yoga. Through four-color, three-dimensional illustrations of major muscles, tendons, and ligaments, Ray Long describes the… [more below]
- Series: Scientific Keys #01
- Author: Long, Ray
- Binding: Paperback
- Page Count: 239
- Publish Date: November 01 2009
- ISBN10: 1607432382
- Language: English
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Anatomy for Vinyasa Flow and Standing Poses
$34.95 Add to cartOrthopaedic surgeon Ray Long blends modern science and the ancient art of hatha yoga to create a resource for every yoga practitioner, from beginners to experts. Long describes the correct positioning… [more below]
- Series: Yoga Mat Companion #01
- Author: Long, Ray
- Binding: Paperback
- Page Count: 219
- Publish Date: January 01 2011
- ISBN10: 1607439433
- Language: English
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The Key Poses of Yoga
$34.95 Read moreOffers a scientific approach to understanding the practice of hatha yoga. Through four-colour, three-dimensional illustrations of major muscles, tendons, and ligaments, this title describes the practi… [more below]
- Series: Scientific Keys #02
- Author: Long, Ray
- Binding: Paperback
- Page Count: 213
- Publish Date: November 01 2009
- ISBN10: 1607432390
- Language: English
