Benbella Books
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Health at Every Size: The Surprising Truth about Your Weight
$18.95 Add to cartFat isn’t the problem. Dieting is the problem. A society that rejects anyone whose body shape or size doesn’t match an impossible ideal is the problem. A medical establishment that equates “thin” with… [more below]
- Author: Bacon, Linda
- Binding: Paperback
- Page Count: 400
- Publish Date: May 04 2010
- ISBN10: 1935618253
- Language: English
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The Future of Nutrition: An Insider’s Look at the Science, Why We Keep Getting It Wrong, and How to Start Getting It Right
$19.95 Read more2020 Foreword Indie Award Winner in the “Health” Category
From the coauthor of The China Study and author of the New York Times bestselling follow-up, Whole Despite extensive research and overwhelming- Author: Campbell, T. Colin
- Binding: Paperback
- Page Count: 336
- Publish Date: September 26 2023
- ISBN10: 1953295819
- Language: English
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Whole: Rethinking the Science of Nutrition
$18.95 Add to cartNew York Times Bestseller
What happens when you eat an apple? The answer is vastly more complex than you imagine. Every apple contains thousands of antioxidants whose names, beyond a few like vitamin- Author: Campbell, T. Colin
- Binding: Paperback
- Page Count: 352
- Publish Date: May 06 2014
- ISBN10: 1939529840
- Language: English
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Spellbound: Modern Science, Ancient Magic, and the Hidden Potential of the Unconscious Mind
$27.95 Read morePsychiatrist Daniel Z. Lieberman, MD, reveals how to join forces with your unconscious to make better decisions, find more meaning in everyday life, and develop a richer, more balanced way of living. … [more below]
- Author: Lieberman, Daniel Z.
- Binding: Hardcover
- Page Count: 320
- Publish Date: August 23 2022
- ISBN10: 1637741324
- Language: English
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Better Broken: The Hidden Advantage of a Challenging Life
$29.95 Read moreYour trauma is your tactical advantage. Harness it to create the life of your dreams.
From enduring an abusive childhood to fighting as a Special Forces Green Beret in the war in Afghanistan, Sean Rog- Author: Rogers, Sean J.
- Binding: Hardcover
- Page Count: 208
- Publish Date: January 09, 2024
- ISBN10: 1637743866
- Language: English
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Followed: The Content Creator’s Guide to Being Seen, Facing Judgment, and Building an Authentic Personal Brand
$18.95 Read moreHere’s the go-to book for content creators to navigate what it truly means to have a platform: putting yourself out there, letting go of what others think, and claiming the power your authentic self h
- Author: Bucci, Amanda
- Binding: Paperback
- Page Count: 288
- Publish Date: June 06, 2023
- ISBN10: 1637742533
- Language: English
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You Turn: Get Unstuck, Discover Your Direction, and Design Your Dream Career
$24.95 Add to cartNATIONAL INDIE EXCELLENCE AWARDS FINALIST — CAREER
If you’re thinking about buying this book, it’s probably because it feels like something’s missing in your career. Guess what? It could be YOU. Whet- Author: Stahl, Ashley
- Binding: Paperback
- Page Count: 320
- Publish Date: January 26 2021
- ISBN10: 1950665690
- Language: English
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Glow-Worthy: Practices for Awakening Your Inner Light and Loving Yourself as You Are–Broken, Beautiful, and Sacred
$21.95 Read moreToday, we’re dealing with high stress levels, anxiety, and a deep sense that something is missing from our overly technologized lives. We long for community, spiritual authenticity, and a feeling of b
- Author: Silcox, Katie
- Binding: Paperback
- Page Count: 256
- Publish Date: October 03, 2023
- ISBN10: 1637743726
- Language: English
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How to Be Better at Almost Everything: Learn Anything Quickly, Stack Your Skills, Dominate
$19.95 Read moreMastering one specific skill set might have been the key to success 20 years ago . . . but being the best at a single thing just doesn’t cut it in today’s global economy.
Think about those people who- Author: Flynn, Pat
- Binding: Paperback
- Page Count: 232
- Publish Date: August 09 2022
- ISBN10: 1637743319
- Language: English
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Plantpure Comfort Food: Over 100 Plant-Based and Mostly Gluten-Free Recipes to Nourish Your Body and Soothe Your Soul
$29.95 Read moreDiscover new whole food recipes and plant-based recreations of traditional family dishes–with no oil, often no gluten, and lots of rich, satisfying flavor
Good health begins in the kitchen, and great- Author: Campbell, Kim
- Binding: Paperback
- Page Count: 304
- Publish Date: December 13 2022
- ISBN10: 1637742274
- Language: English
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The Includers: The 7 Traits of Culturally Savvy, Anti-Racist Leaders
$26.95 Add to cartLearn to be a leader who is not simply “against racism,” but who actively advocates for diversity, equity, and inclusion as an anti-racist ally.
It’s a simple fact that the people who make policy and- Author: Phillips, Colette A. M.
- Binding: Hardcover
- Page Count: 272
- Publish Date: January 16 2024
- ISBN10: 1637741383
- Language: English
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Rise Above the Story: Free Yourself from Past Trauma and Create the Life You Want
$26.95 Read moreUSA Today Bestseller
Publishers Weekly Bestseller “A well-reasoned and highly accessible manual for overcoming past trauma and attaining truly unlimited lives.”
-Kirkus Reviews “Prepare to be captivat- Author: Kilcoyne, Karena
- Binding: Hardcover
- Page Count: 272
- Publish Date: January 23 2024
- ISBN10: 1637743904
- Language: English
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Successfully Navigating Your Parents’ Senior Years: Critical Information to Maximize Their Independence and Make Sure They Get the Care They Need
$19.95 Add to cartNo matter your parents’ age or stage of life, this comprehensive guide walks you step-by-step through developing a flexible, proactive plan that will allow you to make the most informed decisions for … [more below]
- Author: Bradbury, Star
- Binding: Paperback
- Page Count: 312
- Publish Date: March 21 2023
- ISBN10: 1637742479
- Language: English
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Unmask Alice: Lsd, Satanic Panic, and the Imposter Behind the World’s Most Notorious Diaries
$26.95 Read more“Unmask Alice by Rick Emerson goes a long way to showing what investigative journalism could be in the right hands . . . this book is undeniably buzzworthy.” —Portland Book Review
“An absorbing and un… [more below]- Author: Emerson, Rick
- Binding: Hardcover
- Page Count: 384
- Publish Date: July 05 2022
- ISBN10: 1637740425
- Language: English
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Project Management for the Unofficial Project Manager (Updated and Revised Edition)
$18.95 Add to cartNo project management training? No problem!
In today’s workplace, employees are routinely expected to coordinate and manage projects. Yet, chances are, you aren’t formally trained in managing projects- Author: Kogon, Kory
- Binding: Paperback
- Page Count: 256
- Publish Date: January 16 2024
- ISBN10: 1637740506
- Language: English
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The Complete Mediterranean Diet: Everything You Need to Know to Lose Weight and Lower Your Risk of Heart Disease… with 500 Delicious Recipes
$24.95 Add to cartObesity, diabetes, heart disease and cancer–all diseases that have been scientifically linked to diet–are at an all-time high. But there’s a way that’s been successful for millions of people for tho… [more below]
- Author: Ozner, Michael
- Binding: Paperback
- Page Count: 576
- Publish Date: April 29 2014
- ISBN10: 1939529956
- Language: English
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Shameless Sex: Choose Your Own Pleasure Path to Unlock the Sex Life You’ve Been Waiting for
$28.95 Read moreEmbrace your desires with confidence and embark on your own unique path toward life-changing pleasure with this guide to cultivating the sex life of your dreams.
No matter your gender, sexuality, or r- Author: Baldwin, Amy
- Binding: Hardcover
- Page Count: 304
- Publish Date: November 14, 2023
- ISBN10: 1637743769
- Language: English
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The Sleep Lady(r)’s Gentle Newborn Sleep Guide: Trusted Solutions for Getting You and Your Baby Fast to Sleep Without Leaving Them to Cry It Out
$19.95 Read moreGet better sleep for the whole family–from birth–with gentle, proven tips, tools, and techniques from The Sleep Lady(R)
Sleep training isn’t recommended until your baby is 6 months old, but that doe- Author: West, Kim
- Binding: Paperback
- Page Count: 224
- Publish Date: March 21 2023
- ISBN10: 1637741561
- Language: English
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Plant-Based on a Budget: Delicious Vegan Recipes for Under $30 a Week, in Less Than 30 Minutes a Meal
$21.95 Read moreEat vegan–for less!
Between low-paying jobs, car troubles, student loans, vet bills, and trying to pay down credit card debt, Toni Okamoto spent most of her early adult life living paycheck to payche- Author: Okamoto, Toni
- Binding: Paperback
- Page Count: 256
- Publish Date: May 14 2019
- ISBN10: 1946885983
- Language: English
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The Invisible Machine: The Startling Truth about Trauma and the Scientific Breakthrough That Can Transform Your Life
$21.95 Add to cartPenCraft Book Awards 2023 Non-Fiction Runner Up
The world has long misunderstood trauma. Now, leading experts in the field have a radical new understanding of post-traumatic stress . . . and a surpris- Author: Lipov, Eugene
- Binding: Paperback
- Page Count: 288
- Publish Date: April 11 2023
- ISBN10: 163774160X
- Language: English
