Betsy Holmberg

A cutting-edge, neuroscientific approach to quiet your unkind mind–and cultivate the self-compassion, confidence, and courage you need to thrive.

Does it ever feel like there’s a hypercritical, negat

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• Author: Holmberg, Betsy
• Binding: Paperback
• Page Count: 168
• Publish Date: June 01 2025
• ISBN10: 1648484719
• Language: English