Bridge City Books
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Beyond Fragility: A Skills-Based Guide to Effective Anti-Racist Allyship
$19.99 Read moreAnti-racism work cannot be reduced to a single checklist of “dos” and “don’ts.” As society shifts its perspective on true allyship-moving from being “not racist” to “anti-racist”-White allies are bein… [more below]
- Author: Mekawi, Yara
- Binding: Paperback
- Page Count: 280
- Publish Date: April 23 2024
- ISBN10: 1962305066
- Language: English
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Keep Breathing: A Psychologist’s Intimate Journey Through Loss, Trauma, and Rediscovering Life
$24.99 Read moreFrom Unthinkable Loss to Unbreakable Resilience
In Keep Breathing, Dr. Kate Truitt, a renowned psychologist, applied neuroscientist, and trauma expert, shares her story of unimaginable loss, trauma,- Author: Truitt, Kate
- Binding: Hardcover
- Page Count: 250
- Publish Date: April 02 2024
- ISBN10: 1962305090
- Language: English
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This Book is Cheaper Than Therapy: A No-Nonsense Guide to Improving Your Mental Health
$17.99 Read moreTired of feeling like shit but can’t afford therapy? Finding a good therapist is hard. Finding a good therapist you vibe with-and who won’t break the bank-is even harder. In This Book Is Cheaper Than … [more below]
- Author: Kelly, Liz
- Binding: Paperback
- Page Count: 242
- Publish Date: March 19 2024
- ISBN10: 1962305007
- Language: English
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To Be Loved: A Story of Truth, Trauma, and Transformation
$26.99 Read more“This lucid and wonderful book provides the reader with a compelling autobiographical account of the intricate life journey of a prominent trauma therapist and his courageous road to healing. Frank An
- Author: Anderson, Frank G.
- Binding: Hardcover
- Page Count: 300
- Publish Date: May 07 2024
- ISBN10: 1962305112
- Language: English
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Toxic Productivity: Reclaim Your Time and Emotional Energy in a World That Always Demands More
$19.99 Add to cart“Mixing psychological insights with concrete advice, Israa Nasir offers a powerful manifesto for reclaiming the idea of productivity–transforming it from something toxic to nourishing.”
—Cal Newport,… [more below]- Author: Nasir, Israa
- Binding: Paperback
- Page Count: 262
- Publish Date: November 19 2024
- ISBN10: 196230535X
- Language: English
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This Isn’t Working for Me: A Practical Guide for Making Every Relationship in Your Life More Fulfilling, Authentic, and Intentional
$19.99 Read moreIt’s me. No, it’s you. Maybe it’s both of us? We all want to avoid drama and pain in our relationships, yet we remain stuck in never-ending cycles of misunderstandings, hurt feelings, and triggering i… [more below]
- Author: Cohen, Ilene S.
- Binding: Paperback
- Page Count: 220
- Publish Date: March 26 2024
- ISBN10: 1962305031
- Language: English
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Feeling Great: The Revolutionary New Treatment for Depression and Anxiety
$19.99 Add to cartDo you sometimes feel . . .
Down, depressed, or unhappy? Anxious, panicky, or insecure?
Guilty, inadequate, or worthless? Lonely, unwanted, or alone?
For decades, we’ve been told that “negative” feel
- Author: Burns MD, David D.
- Binding: Paperback
- Page Count: 517
- Publish Date: September 17 2024
- ISBN10: 1962305392
- Language: English
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Unburdened Eating: Healing Your Relationships with Food and Your Body Using an Internal Family Systems (Ifs) Approach
$18.99 Read moreFrom the time we are born, we are inundated with messages about our bodies–what we should eat, how we should look, and how we should move to achieve certain standards. The pressure to conform is high… [more below]
- Author: Catanzaro Phd, Jeanne
- Binding: Paperback
- Page Count: 197
- Publish Date: September 03 2024
- ISBN10: 1962305201
- Language: English
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Finding Meaning: The Sixth Stage of Grief Workbook: Tools for Releasing Pain and Remembering with Love
$19.99 Add to cartLove is the antidote for the pain of grief.
When you experience grief, your world can feel overwhelming. It can be difficult to imagine a future. You feel lost and hopeless.
International grief expe
- Author: Kessler, David
- Binding: Paperback
- Page Count: 122
- Publish Date: October 01 2024
- ISBN10: 1962305295
- Language: English
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Unburdened Eating: Healing Your Relationships with Food and Your Body Using an Internal Family Systems (Ifs) Approach
$18.99 Read moreFrom the time we are born, we are inundated with messages about our bodies–what we should eat, how we should look, and how we should move to achieve certain standards. The pressure to conform is high… [more below]
- Author: Catanzaro Phd, Jeanne
- Binding: Paperback
- Page Count: 197
- Publish Date: September 03 2024
- ISBN10: 1962305201
- Language: English
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I Want to Connect: Rewire Your Nervous System for Stress Resilience and Secure Attachment
$19.99 Add to cartFrom our earliest moments to old age, quality of life revolves around relationships. But while the human brain craves intimacy, many struggle with building deeper bonds. All too often, childhood exper
- Author: Chen, Annie
- Binding: Paperback
- Page Count: 200
- Publish Date: May 14 2024
- ISBN10: 1962305147
- Language: English
