Brown Spark
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Anti-Diet: Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating
$19.99 Add to cartReclaim your time, money, health, and happiness from our toxic diet culture with groundbreaking strategies from a registered dietitian, journalist, and host of the Food Psych podcast.
68 percent of Am… [more below]
- Author: Harrison, Christy
- Binding: Paperback
- Page Count: 336
- Publish Date: December 28 2021
- ISBN10: 0316420379
- Language: English
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Drop Acid: The Surprising New Science of Uric Acid–The Key to Losing Weight, Controlling Blood Sugar, and Achieving Extraordinar
$30.00 Read moreTHE NEW YORK TIMES BESTSELLER
Unlock the secret to extraordinary health by reducing high uric acid levels–the hidden risk you didn’t know you had–by the author of Grain Brain and Brain Wash.What do
- Author: Perlmutter, David
- Binding: Hardcover
- Page Count: 336
- Publish Date: February 15 2022
- ISBN10: 0316315397
- Language: English
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Most Delicious Poison: The Story of Nature’s Toxins–From Spices to Vices
$19.99 Add to cartAn evolutionary biologist tells the story of nature’s toxins and why we are attracted–and addicted–to them, in this “magisterial, fascinating, and gripping tour de force” (Neil Shubin).
A deadly sec… [more below]
- Author: Whiteman, Noah
- Binding: Paperback
- Page Count: 304
- Publish Date: November 19 2024
- ISBN10: 0316386677
- Language: English
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The Secret Life of the Mind: How Your Brain Thinks, Feels, and Decides
$35.00 Add to cartFrom a world-renowned leader in neuroscience, a provocative, enthralling journey into the depths of the human mind.
Where do our thoughts come from? How do we make choices and trust our judgments? Wh- Author: Sigman, Mariano
- Binding: Hardcover
- Page Count: 288
- Publish Date: June 27 2017
- ISBN10: 0316549622
- Language: English
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Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain for Life
$29.00 Add to cartThe bestselling author of Grain Brain uncovers the powerful role of gut bacteria in determining your brain’s destiny.
Debilitating brain disorders are on the rise-from children diagnosed with autism- Author: Perlmutter, David
- Binding: Hardcover
- Page Count: 320
- Publish Date: April 28 2015
- ISBN10: 0316380105
- Language: English
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You Don’t Need a Budget: Stop Worrying about Debt, Spend Without Shame, and Manage Money with Ease
$28.00 Add to cartFree yourself from the tyranny of toxic budget culture, and build an ethical, stress-free financial life.
Track every dollar you spend. Check your account balances once a week. Always pay off your cr- Author: Miranda, Dana
- Binding: Hardcover
- Page Count: 336
- Publish Date: December 24 2024
- ISBN10: 0316568937
- Language: English
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Sleep Drink Breathe: Simple Daily Habits for Profound Long-Term Health
$30.00 Add to cartThe key to renewed energy, weight loss, lower stress, and improved cognition is easier than you think. It all starts with balancing your basics.
Good health doesn’t have to be complicated. Sleeping,- Author: Breus Phd, Michael
- Binding: Hardcover
- Page Count: 320
- Publish Date: December 03 2024
- ISBN10: 0316576417
- Language: English
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We Will Rest!: The Art of Escape
$26.00 Add to cartEscape from grind culture and dehumanizing systems with this visionary guide from the author of the New York Times bestseller Rest Is Resistance
We don’t believe we are worthy of rest unless we bur… [more below]- Author: Hersey, Tricia
- Binding: Hardcover
- Page Count: 160
- Publish Date: November 12 2024
- ISBN10: 0316365556
- Language: English
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The Pegan Diet: 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World
$30.00 Add to cartTwelve-time New York Times bestselling author Mark Hyman, MD, presents his unique Pegan diet–including meal plans, recipes, and shopping lists.
For decades, the diet wars have pitted advocates for t- Series: The Dr. Mark Hyman Library #10
- Author: Hyman, Mark
- Binding: Hardcover
- Page Count: 304
- Publish Date: February 23 2021
- ISBN10: 0316541788
- Language: English
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Making Babies: A Proven 3-Month Program for Maximum Fertility
$30.00 Add to cartMaking Babies offers a proven 3-month program designed to help any woman get pregnant. Fertility medicine today is all about aggressive surgical, chemical, and technological intervention, but Dr. Davi… [more below]
- Author: Blakeway, Jill
- Binding: Hardcover
- Page Count: 384
- Publish Date: August 01 2009
- ISBN10: 0316024503
- Language: English
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Aging Well: Surprising Guideposts to a Happier Life from the Landmark Study of Adult Development
$21.99 Add to cartIn an unprecedented series of studies, Harvard Medical School has followed 824 subjects — men and women, some rich, some poor — from their teens to old age. Harvard’s George Vaillant now uses these … [more below]
- Author: Vaillant, George E.
- Binding: Paperback
- Page Count: 384
- Publish Date: January 08 2003
- ISBN10: 0316090077
- Language: English
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Change: How to Make Big Things Happen
$29.00 Read moreHow to create the change you want to see in the world using the paradigm-busting ideas in this “utterly fascinating” (Adam Grant) big-idea book.
Most of what we know about how ideas spread come- Author: Centola, Damon
- Binding: Hardcover
- Page Count: 352
- Publish Date: January 19 2021
- ISBN10: 0316457337
- Language: English
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Drunk: How We Sipped, Danced, and Stumbled Our Way to Civilization
$29.00 Read moreAn “entertaining and enlightening” deep dive into the alcohol-soaked origins of civilization–and the evolutionary roots of humanity’s appetite for intoxication (Daniel E. Lieberman, author of Exercis
- Author: Slingerland, Edward
- Binding: Hardcover
- Page Count: 384
- Publish Date: June 01 2021
- ISBN10: 0316453382
- Language: English
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Presence: Bringing Your Boldest Self to Your Biggest Challenges
$30.00 Read moreMORE THAN HALF A MILLION COPIES SOLD: Learn the simple techniques you’ll need to approach your biggest challenges with confidence.
Have you ever left a nerve-racking challenge and immediately wished- Author: Cuddy, Amy
- Binding: Hardcover
- Page Count: 352
- Publish Date: December 22 2015
- ISBN10: 0316256579
- Language: English
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The Marshmallow Test: Why Self-Control Is the Engine of Success
$19.99 Add to cartRenowned psychologist Walter Mischel, designer of the famous Marshmallow Test, explains what self-control is and how to master it.
A child is presented with a marshmallow and given a choice: Eat this- Author: Mischel, Walter
- Binding: Paperback
- Page Count: 336
- Publish Date: September 22 2015
- ISBN10: 316230863
- Language: English
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The Collagen Diet: A 28-Day Plan for Sustained Weight Loss, Glowing Skin, Great Gut Health, and a Younger You
$29.00 Read moreDr. Josh Axe, bestselling author of Keto Diet and Eat Dirt, explains how to lose weight, prevent disease, improve your digestion, and renew your youth by taking advantage of dietary collagen.
Today, i- Author: Axe, Josh
- Binding: Hardcover
- Page Count: 304
- Publish Date: December 31 2019
- ISBN10: 0316529656
- Language: English
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Making Babies: A Proven 3-Month Program for Maximum Fertility
$30.00 Read moreMaking Babies offers a proven 3-month program designed to help any woman get pregnant. Fertility medicine today is all about aggressive surgical, chemical, and technological intervention, but Dr. Davi… [more below]
- Author: Blakeway, Jill
- Binding: Hardcover
- Page Count: 384
- Publish Date: August 01 2009
- ISBN10: 0316024503
- Language: English
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My Friend Anne Frank: The Inspiring and Heartbreaking True Story of Best Friends Torn Apart and Reunited Against All Odds
$19.99 Add to cart“Both heartbreaking and life-affirming” (Edith Eger, author of The Choice), the long-awaited New York Times bestselling memoir of Holocaust survivor Hannah Pick-Goslar, who shares an intimate look int… [more below]
- Author: Pick-Goslar, Hannah
- Binding: Paperback
- Page Count: 336
- Publish Date: June 11 2024
- ISBN10: 0316564419
- Language: English
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Estrogen Matters: Why Taking Hormones in Menopause Can Improve and Lengthen Women’s Lives — Without Raising the Risk of Breast Cancer
$30.00 Add to cartA compelling, “fascinating” (Robert Cialdini) defense of hormone replacement therapy, exposing the faulty science behind its fall from prominence and giving women the evidence they need to make inform… [more below]
- Author: Bluming, Avrum
- Binding: Hardcover
- Page Count: 352
- Publish Date: September 03 2024
- ISBN10: 0316578908
- Language: English
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Blueprint: The Evolutionary Origins of a Good Society
$21.99 Add to cart“A dazzlingly erudite synthesis of history, philosophy, anthropology, genetics, sociology, economics, epidemiology, statistics, and more” (Frank Bruni, The New York Times), Blueprint shows why evoluti… [more below]
- Author: Christakis, Nicholas A.
- Binding: Paperback
- Page Count: 544
- Publish Date: March 10 2020
- ISBN10: 0316230049
- Language: English
