Caroline Leaf
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Ayuda R?pida: Qu? Hacer Cuando Te Sientes Abrumado, Ansioso O Al L?mite
$18.99 Add to cartAunque nos resulte inc?modo, y a veces angustiante, es perfectamente normal sentirse perdido, ansioso o abrumado en ciertos momentos. Est? bien no tenerlo todo bajo control! Pero ninguno de nosotros
- Author: Leaf, Caroline
- Binding: Paperback
- Page Count: 256
- Publish Date: February 10 2026
- ISBN10: 9798887696188
- Language: Spanish
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Piensa Y Come de Manera Inteligente: Un Enfoque Neurocient?fico Para Una Mente M?s Clara Y Una Vida Sana
$18.99 Read moreLa ciencia est? empezando a comprender que nuestro pensamiento tiene una relaci?n profunda y complicada con nuestra alimentaci?n. Nuestros pensamientos antes, durante y despu?s de comer impactan prof
- Author: Leaf, Caroline
- Binding: Paperback
- Page Count: 272
- Publish Date: February 11 2025
- ISBN10: 9.79889E+12
- Language: Spanish
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Help in a Hurry: Simple Tips for Finding Peace When You’re Overwhelmed, Anxious, or Stressed
$26.99 Add to cartEven though it’s uncomfortable and sometimes even distressing to us, it’s perfectly normal to feel lost, anxious, or overwhelmed at times. It’s okay to be a bit of a mess! But none of us wants to stay… [more below]
- Author: Leaf, Caroline
- Binding: Hardcover
- Page Count: 240
- Publish Date: August 05 2025
- ISBN10: 0801093260
- Language: English
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Piensa, Aprende Y Ten ?xito: Comprende Y Aprovecha Tu Mente Para Tener ?xito En La Escuela, El Trabajo Y La Vida
$17.99 Read moreNuestras vidas de pensamiento tienen un poder incre?ble sobre nuestro bienestar mental, emocional e incluso f?sico. De hecho, nuestros pensamientos pueden limitarnos a lo que creemos que podemos hacer… [more below]
- Author: Leaf, Caroline
- Binding: Paperback
- Page Count: 256
- Publish Date: July 29 2025
- ISBN10: 9798887694313
- Language: Spanish
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El Poder de Ser T?: Abraza Tu Identidad ?nica Y Libera Tu Potencial
$17.99 Read moreHay muchos ex?menes de personalidad e inteligencia dise?ados para ponerte una etiqueta y colocarte en un encasillado espec?fico. Pero la doctora Caroline Leaf dice que hay mucho m?s de ti que lo que p… [more below]
- Author: Leaf, Caroline
- Binding: Paperback
- Page Count: 240
- Publish Date: July 22 2025
- ISBN10: 9798887694290
- Language: Spanish
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Think, Learn, Succeed Workbook: Understanding and Using Your Mind to Thrive at School, the Workplace, and Life
$9.99 Add to cartOur thought lives have incredible power over our mental, emotional, and even physical well-being. In fact, our thoughts can either limit us to what we believe we can do or release us to experience abi… [more below]
- Author: Leaf, Caroline
- Binding: Paperback
- Page Count: 96
- Publish Date: October 16 2018
- ISBN10: 0801093554
- Language: English
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The Perfect You: A Blueprint for Identity
$16.99 Add to cartThere are a lot of personality and intelligence tests out there designed to label you and put you in a particular box. But Dr. Caroline Leaf says there’s much more to you than a personality profile ca… [more below]
- Author: Leaf, Caroline
- Binding: Paperback
- Page Count: 320
- Publish Date: April 16 2019
- ISBN10: 0801077966
- Language: English
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Think and Eat Yourself Smart: A Neuroscientific Approach to a Sharper Mind and Healthier Life
$18.99 Add to cartScience is beginning to understand that our thinking has a deep and complicated relationship with our eating. Our thoughts before, during, and after eating profoundly impact our food choices, our dige… [more below]
- Author: Leaf, Caroline
- Binding: Paperback
- Page Count: 336
- Publish Date: October 03 2017
- ISBN10: 0801072883
- Language: English
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The Perfect You Workbook: A Blueprint for Identity
$17.50 Add to cartThere are a lot of personality and intelligence tests out there designed to label you and put you in a particular box. But Dr. Caroline Leaf says there’s much more to you than a personality profile ca… [more below]
- Author: Leaf, Caroline
- Binding: Paperback
- Page Count: 96
- Publish Date: May 15 2018
- ISBN10: 0801077974
- Language: English
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Think, Learn, Succeed: Understanding and Using Your Mind to Thrive at School, the Workplace, and Life
$23.75 Add to cartOur thought lives have incredible power over our mental, emotional, and even physical well-being. In fact, our thoughts can either limit us to what we believe we can do or release us to experience abi… [more below]
- Author: Leaf, Caroline
- Binding: Paperback
- Page Count: 320
- Publish Date: November 05 2019
- ISBN10: 0801094682
- Language: English
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Switch on Your Brain Workbook: The Key to Peak Happiness, Thinking, and Health
$15.99 Add to cartWe all want to be more at peace, to be happier and healthier, but we often don’t know how to go about it. Everything we try seems to fall short of true change. Dr. Caroline Leaf knows that we cannot c… [more below]
- Author: Leaf, Caroline
- Binding: Paperback
- Page Count: 112
- Publish Date: November 07 2017
- ISBN10: 0801075475
- Language: English
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Limpia Tu Enredo Mental: 5 Pasos Simples Probados Por La Ciencia Para Reducir La Ansiedad, El Estrés Y Los Pensamientos Tóxicos
$19.99 Add to cartPensamientos tóxicos, depresión, ansiedad: nuestro desorden mental se ve frecuentemente agravado por un mundo caótico y sostenido por la incapacidad de manejar nuestros pensamientos desbocados. Per… [more below]
- Author: Leaf, Caroline
- Binding: Paperback
- Page Count: 336
- Publish Date: June 15 2021
- ISBN10: 1641237775
- Language: Spanish
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101 Maneras Sencillas de Reducir El Estrés: Estrategias Sencillas de Cuidado Personal Para Mejorar Su Cerebro, Su Estado de Ánimo Y Su Salud Mental (S
$14.99 Add to cartAunque muchos de nosotros priorizamos nuestra salud física a través del ejercicio y una alimentación saludable, a menudo nos olvidamos de dedicar tiempo a estimular nuestra mente, estado de ánimo … [more below]
- Author: Leaf, Caroline
- Binding: Paperback
- Page Count: 160
- Publish Date: December 27 2022
- ISBN10: 1641239654
- Language: Spanish
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Switch on Your Brain Every Day: 365 Readings for Peak Happiness, Thinking, and Health
$19.99 Add to cartAccording to researchers, the vast majority–a whopping 75-98 percent–of the illnesses that plague us today are a direct result of our thought life. What we think about truly affects us both physical… [more below]
- Author: Leaf, Caroline
- Binding: Hardcover
- Page Count: 384
- Publish Date: October 16 2018
- ISBN10: 0801093600
- Language: English
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101 Ways to Be Less Stressed: Simple Self-Care Strategies to Boost Your Mind, Mood, and Mental Health
$14.99 Add to cartAlthough many of us prioritize our physical health through exercise and healthy eating, we often forget to spend time boosting our mind, mood, and mental health. Yet the mind is the source of all our … [more below]
- Author: Leaf, Caroline
- Binding: Hardcover
- Page Count: 160
- Publish Date: December 01 2020
- ISBN10: 1540900932
- Language: English
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Cómo Ayudar a Tus Hijos a Limpiar Su Enredo Mental: Guía Para Desarrollar Su Salud Mental Y Crear Resiliencia
$17.99 Read moreEsta es una guía para que los padres puedan apoyar la salud mental de sus hijos.
Cada vez más, los niños de 3 a 10 años luchan contra la ansiedad, la depresión y los problemas de salud mental. Estos p- Author: Leaf, Caroline
- Binding: Paperback
- Page Count: 272
- Publish Date: June 20, 2023
- ISBN10: 9798887690384
- Language: Spanish
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Switch on Your Brain: The Key to Peak Happiness, Thinking, and Health
$18.99 Add to cartOver 900,000 copies sold!
According to researchers, the vast majority–a whopping 75-98 percent–of the illnesses that plague us today are a direct result of our thought life. What we think about truly… [more below]- Author: Leaf, Caroline
- Binding: Paperback
- Page Count: 240
- Publish Date: August 04 2015
- ISBN10: 0801018390
- Language: English
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How to Help Your Child Clean Up Their Mental Mess: A Guide to Building Resilience and Managing Mental Health
$28.99 Read moreEvery Parent’s Guide to Supporting Their Child’s Mental Health
Increasingly, children ages 3-10 are struggling with anxiety, depression, and mental health challenges. These can be brought on by many fa… [more below]
- Author: Leaf, Caroline
- Binding: Hardcover
- Page Count: 256
- Publish Date: August 08 2023
- ISBN10: 0801093414
- Language: English
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Cleaning Up Your Mental Mess: 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
$28.99 Add to cartToxic thoughts, depression, anxiety–our mental mess is frequently aggravated by a chaotic world and sustained by an inability to manage our runaway thoughts. But we shouldn’t settle into this mental … [more below]
- Author: Leaf, Caroline
- Binding: Hardcover
- Page Count: 320
- Publish Date: March 02 2021
- ISBN10: 0801093457
- Language: English
