Catherine Shanahan
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Dark Calories: How Vegetable Oils Destroy Our Health and How We Can Get It Back
$32.00 Add to cartThe New York Times bestselling author of Deep Nutrition explains how eight common seed oils cause the cellular damage that underlies virtually all chronic disease, exposes the corruption that deceives… [more below]
- Author: Shanahan, Catherine
- Binding: Hardcover
- Page Count: 416
- Publish Date: June 11 2024
- ISBN10: 0306832399
- Language: English
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The Fatburn Fix: Boost Energy, End Hunger, and Lose Weight by Using Body Fat for Fuel
$17.99 Add to cartA proven plan to optimize your health by reclaiming your natural ability to burn body fat for fuel
The ability to use body fat for energy is essential to health–but over decades of practice, renowned- Author: Shanahan, Catherine
- Binding: Paperback
- Page Count: 368
- Publish Date: April 06 2021
- ISBN10: 1250114519
- Language: English
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Deep Nutrition: Why Your Genes Need Traditional Food
$36.99 Add to cartOne of the Best Health and Wellness Books of 2017 — Sports Illustrated
Deep Nutrition cuts through today’s culture of conflicting nutritional ideologies, showing how the habits of our ancestors can- Author: Shanahan, Catherine
- Binding: Hardcover
- Page Count: 512
- Publish Date: January 03 2017
- ISBN10: 1250113822
- Language: English
