Clarissa W. Ong
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Ansiedad Y Perfeccionismo
$17.95 Read moreWritten by two clinical psychologists, The Anxious Perfectionist shines a much-needed light on the hidden costs of “being the best,” and offers essential skills based in acceptance and commitment ther… [more below]
- Author: Ong, Clarissa W.
- Binding: Paperback
- Page Count: 248
- Publish Date: September 26 2023
- ISBN10: 8419105821
- Language: Spanish
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The Anxious Perfectionist: How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy
$19.95 Add to cartIs your perfectionism causing you anxiety, stress, and worry?
If you identify as a perfectionist, you may not see your perfectionism as a problem. But striving for unrealistic standards, basing your s
- Author: Ong, Clarissa W.
- Binding: Paperback
- Page Count: 160
- Publish Date: March 01, 2022
- ISBN10: 1684038456
- Language: English
