Consumer Health
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My Pocket Guide to Stretching: Anytime Stretches for Flexibility, Strength, and Full-Body Wellness
$14.99 Read moreKeep your muscles strong, flexible, and healthy with these 60 stretches to help you loosen up and improve your overall health wherever you are!
Now more than ever, we need to take a moment for ourselv- Series: My Pocket
- Author: Fetters, K. Aleisha
- Binding: Paperback
- Page Count: 192
- Publish Date: March 15 2022
- ISBN10: 1507217951
- Language: English
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El Cerebro XX: Una GuÃa Para Mejorar La Salud Cerebral Y Prevenir El Alzhéimer En La Mujer
$25.95 Read moreEl cerebro XX parte de las diferencias fundamentales en el envejecimiento cerebral de hombres y mujeres, espec?ficamente por la acci?n de las hormonas, para entender por qu? los cambios que experiment… [more below]
- Author: Mosconi, Lisa
- Binding: Paperback
- Page Count: 444
- Publish Date: March 01 2022
- ISBN10: 6075572996
- Language: Spanish
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200 Easy Workouts: Easy to Follow Darebee Home Workout Routines To Maintain Your Fitness
$20.99 Add to cartBuild your fitness level on your terms. Exercise science shows you don’t have to exhaust yourself with hours of daily, heavy exercise in order to trigger the cellular adaptation responses that make yo
- Author: Rey, N.
- Binding: Paperback
- Page Count: 212
- Publish Date: May 05 2021
- ISBN10: 1844811735
- Language: English
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The Breakthrough: Immunotherapy and the Race to Cure Cancer
$19.99 Add to cartFollow along as this New York Times bestselling author details the astonishing scientific discovery of the code to unleashing the human immune system to fight in this “captivating and heartbreaking” b… [more below]
- Author: Graeber, Charles
- Binding: Paperback
- Page Count: 320
- Publish Date: January 19 2021
- ISBN10: 1455568481
- Language: English
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Dementia Reimagined: Building a Life of Joy and Dignity from Beginning to End
$17.00 Read moreNow in paperback, the cultural and medical history of dementia and Alzheimer’s disease by a leading psychiatrist and bioethicist who urges us to turn our focus from cure to care.
Despite being a physi- Author: Powell, Tia
- Binding: Paperback
- Page Count: 320
- Publish Date: September 01 2020
- ISBN10: 0735210918
- Language: English
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La Dieta Curativa Para La Tiroiditis de Hashimoto
$20.95 Read moreIf you have Hashimoto’s thyroiditis, you may feel as if there is nothing you can do. But have no fear–this book walks you through the symptoms, diagnosis and treatments so you will have the courage t… [more below]
- Author: Barrington, Kate
- Binding: Paperback
- Page Count: 264
- Publish Date: October 31 2019
- ISBN10: 8491115005
- Language: Spanish
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Sleep Wrecked Kids: Helping Parents Raise Happy, Healthy Kids, One Sleep at a Time
$26.95 Add to cartSleep-Wrecked Kids helps parents raise happy, healthy kids by fixing their sleep.
- Author: Moore, Sharon
- Binding: Paperback
- Page Count: 234
- Publish Date: November 05 2019
- ISBN10: 1642793965
- Language: English
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The Hashimoto’s Cookbook and Action Plan: 31 Days to Eliminate Toxins and Restore Thyroid Health Through Diet
$18.99 Add to cartA cookbook and 28-day action plan for leading a Hashimoto’s healthy lifestyle.
Despite the fact that Hashimoto’s is the most common thyroid disease in the United States affecting nearly 14 million Ame- Author: Frazier, Karen
- Binding: Paperback
- Page Count: 280
- Publish Date: April 07 2015
- ISBN10: 1623155835
- Language: English
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Sitting Kills, Moving Heals: How Everyday Movement Will Prevent Pain, Illness, and Early Death — And Exercise Alone Won’t
$14.95 Add to cartYour chair is killing you! A wake-up call to sedentary Americans.
This groundbreaking new medical work demonstrates how modern sedentary lifestyles contribute to poor health, obesity, and diabetes, an- Author: Vernikos, Joan
- Binding: Paperback
- Page Count: 150
- Publish Date: November 03 2011
- ISBN10: 1610350189
- Language: English
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Tai Chi in 10 Weeks: A Beginner’s Guide
$26.00 Add to cartEspecially designed for learning Tai Chi at home
Tai Chi in 10 Weeks is designed to guide beginning students through the fundamentals of tai chi in only ten weeks. Dr. Aihan Kuhn teaches you an easy t
- Author: Kuhn, Aihan
- Binding: Paperback
- Page Count: 224
- Publish Date: May 01 2017
- ISBN10: 1594395055
- Language: English
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The Feldenkrais Method: Teaching by Handling
$19.95 Add to cartThe Feldenkrais Method is a presentation of the system of Functional Integration devised by the Israeli scientist Dr. Moshe Feldenkrais. This system is a way of handling the body by communicating spec… [more below]
- Author: Rywerant, Yochanan
- Binding: Paperback
- Page Count: 221
- Publish Date: January 01 2003
- ISBN10: 1591200229
- Language: English
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Invinceable
$69.00 Add to cartInvinceable is a book about true natural bodybuilding techniques. It is a dedication to the late great iron guru Vince Gironda by Daryl Conant, MEd. Daryl Conant, shares what he learned from the Iron … [more below]
- Author: Conant, M. Ed Daryl
- Binding: Paperback
- Page Count: 864
- Publish Date: September 17 2015
- ISBN10: 1504949331
- Language: English
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Two Hundred Hour Yoga Teacher Training Manual: A Guide to the Fundamentals of Yoga
$17.99 Add to cartThis is a great manual for both yoga teachers who want to grow in their yoga practice and yoga students with a desire to start teaching yoga. In this practical yoga training manual, you will learn fun
- Author: Berry, Marta
- Binding: Paperback
- Page Count: 244
- Publish Date: December 19 2016
- ISBN10: 1504371364
- Language: English
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Yoga Sutras: The Means to Liberation
$16.00 Add to cartThe Yoga Sutras were compiled about 2,000 years ago by the sage Patanjali from an oral tradition reaching back into unknowable antiquity. He gives us the essential wisdom for the practice of yoga and
- Author: Hill, Dennis
- Binding: Paperback
- Page Count: 132
- Publish Date: October 24 2007
- ISBN10: 142514764X
- Language: English
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Mom Energy: A Simple Plan to Live Fully Charged
$16.95 Add to cartFrom celebrated dietitian Ashley Koff and fitness trainer to the stars Kathy Kaehler comes Mom Energy, an exciting new way for moms to tap into their own natural and renewable sources of energy to ov
- Author: Koff, Ashley
- Binding: Paperback
- Page Count: 251
- Publish Date: September 01 2012
- ISBN10: 1401931529
- Language: English
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The Microscopic Colitis Diet Book
$32.99 Add to cartThis book describes the microscopic colitis diet, why so many people find it to be a safe and effective way to control the disease, and why the diet helps to restore long-term health for microscopic c
- Author: Persky, Wayne
- Binding: Hardcover
- Page Count: 108
- Publish Date: August 29 2022
- ISBN10: 1736406698
- Language: English
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Big Letdown
$36.00 Add to cartPediatricians say you should but it’s okay if you don’t. The hospital says, Breast is best, but sends you home with formula just in case. Your sister-in-law says, Of course you should! Your mother say
- Author: Allers, Kimberly Seals
- Binding: Hardcover
- Page Count: 304
- Publish Date: January 24 2017
- ISBN10: 1250026962
- Language: English
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Ashtanga Yoga Vinyasa: Movement, Breath, and Posture in the Primary Series
$29.95 Add to cartAn unprecedented road map, both comprehensive and enjoyable, is what yoga master and author David Garrigues presents in his extraordinary new book titled: Ashtanga Yoga Vinyasa-Movement, Breath, and P
- Author: Garrigues, David
- Binding: Paperback
- Page Count: 206
- Publish Date: April 28 2023
- ISBN10: 9798218131135
- Language: English
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Guard the Mind, Mend the Body: Heal by Harnessing the Power of God’s Spirit, Mind Renewal and Neuroplasticity
$24.95 Add to cartWhat if the most powerful tool that you have to heal from complex chronic illness isn’t found in medicine – but in God and the power of your mind? What if “healing in body, soul and spirit” is the wro
- Author: Strasheim, Connie Marie
- Binding: Paperback
- Page Count: 240
- Publish Date: January 02 2024
- ISBN10: 0578309246
- Language: English
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Your Journey Out of Depression: Faith and Exercise: the Medicine That Doctors Don’t Talk About
$15.99 Add to cartLET’S WALK THIS JOURNEY TOGETHER.
Motivated by her personal testimony, Keila M. Vazquez shares about her history of struggling with depression, which entered her life in different ways… [more below]
- Author: Vazquez, Keila M.
- Binding: Paperback
- Page Count: 148
- Publish Date: July 28 2023
- ISBN10: 9798887387789
- Language: English
