Consumer Health
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Strength Training for Fat Loss
$32.95 Read moreLose fat. Add muscle. Look great. No fads or diets are required–just hard work, sensible strategies, and science-based programming to achieve the results you desire.
In Strength Training for Fat Los- Author: Tumminello, Nick
- Binding: Paperback
- Page Count: 312
- Publish Date: August 14 2023
- ISBN10: 1718218486
- Language: English
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Our Bodies, Ourselves 40
$35.00 Add to cartHailed by The New York Times as a “feminist classic,” and “America’s bestselling book on women’s health,” the comprehensive guide to all aspects of women’s health and sexuality, including menopause, b… [more below]
- Author: Boston Women’s Health Book Collective
- Binding: Paperback
- Page Count: 944
- Publish Date: October 04 2011
- ISBN10: 1439190666
- Language: English
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The Complete Guide to Adaptogens: From Ashwagandha to Rhodiola, Medicinal Herbs That Transform and Heal
$21.99 Add to cartIn the tradition of the bestselling Alchemy of Herbs, The Complete Guide to Adaptogens details the benefits of twenty-four adaptogenic herbs, and includes more than seventy-five recipes that target sp… [more below]
- Author: Noveille, Agatha
- Binding: Hardcover
- Page Count: 288
- Publish Date: July 17 2018
- ISBN10: 1507207840
- Language: English
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A Queer Dharma: Yoga and Meditations for Liberation
$17.95 Add to cartQueer critique, queer practice: embodied teachings for healing from trauma and social injustice.
Jacoby Ballard provides an empowering and affirming guide to embodied healing through yoga and the dhar- Author: Ballard, Jacoby
- Binding: Paperback
- Page Count: 288
- Publish Date: November 23 2021
- ISBN10: 1623176514
- Language: English
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Lipitor Thief of Memory
$17.50 Add to cartWhen Dr. Duane Graveline, former astronaut, aerospace medical research scientist, flight surgeon, and family doctor is given Lipitor to lower his cholesterol, he temporarily loses his short-term memor… [more below]
- Author: Graveline, Duane
- Binding: Paperback
- Page Count: 196
- Publish Date: November 01 2006
- ISBN10: 1424301629
- Language: English
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Mudras of India: A Comprehensive Guide to the Hand Gestures of Yoga and Indian Dance
$40.00 Add to cartFor thousands of years hand mudras have been used in India for healing, storytelling, emotional expression, and to evoke and convey elevated spiritual states. For the first time, the elaborate system
- Author: Carroll, Cain
- Binding: Paperback
- Page Count: 344
- Publish Date: May 28 2013
- ISBN10: 184819109X
- Language: English
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Mayo Clinic on Osteoporosis: Keeping Your Bones Healthy and Strong and Reducing the Risk of Fracture
$19.99 Add to cartAround 54 million Americans live with osteoporosis or low bone mass, but many don’t recognize the symptoms until it is too late. Before a bad fall or fracture renders you immobile, learn how to reduce
- Author: Kearns, Ann E.
- Binding: Paperback
- Page Count: 256
- Publish Date: October 19 2021
- ISBN10: 1893005240
- Language: English
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Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom
$20.00 Add to cartB.K.S. Iyengar–hailed as “the Michelangelo of yoga” (BBC) and considered by many to be one of the most important yoga masters–has spent much of his life introducing the modern world to the ancient p… [more below]
- Series: Iyengar Yoga Books
- Author: Iyengar, B. K. S.
- Binding: Paperback
- Page Count: 304
- Publish Date: September 19 2006
- ISBN10: 1594865248
- Language: English
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The Way to Vibrant Health: A Manual of Bioenergetic Exercises: 100 Innovative and Powerful Exercises
$24.95 Add to cartThe Way to Vibrant Health, now in its 3rd printing, represents over 20 years of Bioenergetic body-psychotherapy techniques.
These unique exercises are designed to reduce muscular tension and promote w- Author: Lowen, Alexander
- Binding: Paperback
- Page Count: 178
- Publish Date: December 20 2012
- ISBN10: 1938485149
- Language: English
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Ancestral Dietary Strategy to Prevent and Treat Macular Degeneration: Large Print Black & White Paperback Edition
$32.95 Add to cartIn 2016, ophthalmologist and Associate Clinical Professor Emeritus, Chris Knobbe, MD, proffered a revolutionary hypothesis for both the cause and the treatment of age-related macular degeneration; sin
- Author: Knobbe, Chris a.
- Binding: Paperback
- Page Count: 346
- Publish Date: September 17 2019
- ISBN10: 1734071729
- Language: English
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When the Body Says No: Exploring the Stress-Disease Connection
$34.95 Add to cartInternational Bestseller — Translated into 15 Languages
“This is a most important book, both for patient and physician. It could save your life.”
— Peter Levine, PhD, best selling author of In an Uns… [more below]- Author: Maté, Gabor
- Binding: Hardcover
- Page Count: 320
- Publish Date: January 01 2011
- ISBN10: 1630262560
- Language: English
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The Complete Guide to Modern Massage: Step-By-Step Massage Basics and Techniques from Around the World
$17.99 Add to cartLearn the healing power of touch with a new, up-to-date reference from The Complete Guide to Modern Massage.
Massage is a natural method to relieve pain and reduce stress–and anyone can learn how to- Author: Hoyme, Ryan Jay
- Binding: Paperback
- Page Count: 192
- Publish Date: December 11 2018
- ISBN10: 1641522062
- Language: English
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Things I Wish I’d Known: Cancer Caregivers Speak Out – Fourth Edition
$19.95 Add to cartUpdated 2023; Family caregivers are the unsung heroes of the life-saving drama that’s triggered by a cancer diagnosis. Nearly three quarters of American households will find themselves caring for a ca
- Author: Cornwall, Deborah J.
- Binding: Paperback
- Page Count: 266
- Publish Date: December 15 2023
- ISBN10: 1938842278
- Language: English
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Strength Training Over 40: A 6-Week Program to Build Muscle and Agility
$17.99 Add to cartImprove your quality of life with this over 40 strength program
There are many reasons to maintain and build muscle mass. Metabolism levels, hormonal health, and even a sharper mind are all connected- Author: Collins, Alana
- Binding: Paperback
- Page Count: 214
- Publish Date: June 30 2020
- ISBN10: 1646116127
- Language: English
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Unbreakable
$19.99 Add to cartThis book is for athletes, the elderly, sick people, and healthy people. It’s for anyone who wants more confidence, more energy, and more strength. Here you’ll learn about the
- Author: Zagrodzky, Kyle
- Binding: Paperback
- Page Count: 178
- Publish Date: September 21 2020
- ISBN10: 1735224804
- Language: English
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Health from God’s Garden: Herbal Remedies for Glowing Health and Well-Being
$16.95 Read moreIn this accessible guide, a world-renowned herbalist with sixty years of experience unlocks the health secrets that made her famous in Europe, where millions regained health and well-being from her he… [more below]
- Author: Treben, Maria
- Binding: Paperback
- Page Count: 128
- Publish Date: October 01 1987
- ISBN10: 0892812354
- Language: English
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Mayo Clinic on Crohn’s Disease & Ulcerative Colitis: Strategies to Manage Ibd and Take Charge of Your Life
$19.99 Add to cartGut health shortcuts and long-term whole-body research shed light on inflammatory bowel disease through every type of IBD, life phase, and related disease, including cancer. Reduce your symptoms and i… [more below]
- Author: Farraye, Francis A.
- Binding: Paperback
- Page Count: 192
- Publish Date: August 30 2022
- ISBN10: 1945564083
- Language: English
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A Modern Herbal, Volume 2: The Medicinal, Culinary, Cosmetic and Economic Properties, Cultivation and Folk-Lore of Herbs, Grasses, Fungi Shrubs &
$29.95 Add to cart“There is not one page of this enchanting book which does not contain something to interest the common reader as well as the serious student. Regarded simply as a history of flowers, it adds to the jo
- Series: Modern Herbal #02
- Author: Grieve, Margaret
- Binding: Paperback
- Page Count: 544
- Publish Date: June 01 1971
- ISBN10: 0486227995
- Language: English
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Men’s Complete Health Guide: Expert Answers to the Questions You Don’t Always Ask
$17.99 Add to cart“This book is a great asset to all men who need to make their own health a priority.” –Joe Gibbs, NFL Hall of Fame coach and owner of 4x NASCAR champion Joe Gibbs Racing
Everything you need to know a… [more below]- Author: Baum, Neil
- Binding: Paperback
- Page Count: 384
- Publish Date: September 26 2023
- ISBN10: 1510774033
- Language: English
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Salmon Wars: The Dark Underbelly of Our Favorite Fish
$19.99 Add to cartA Pulitzer Prize-winning correspondent and a former private investigator dive deep into the murky waters of the international salmon farming industry, exposing the unappetizing truth about a fish that
- Author: Collins, Catherine
- Binding: Paperback
- Page Count: 368
- Publish Date: July 11 2023
- ISBN10: 1250871506
- Language: English
