David A. Clark
-
This Is What Anxiety Looks Like: Relatable Stories, Targeted Solutions, and CBT Skills for Lasting Relief
$19.95 Add to cartProven-effective tools for when you feel like the world is closing in on you.
Anxiety has many faces. It can look like chronic avoidance, rumination, fear of uncertainty, reassurance seeking, catastr
- Author: Clark, David A.
- Binding: Paperback
- Page Count: 168
- Publish Date: November 01 2024
- ISBN10: 164848316X
- Language: English
-
The Negative Thoughts Workbook: CBT Skills to Overcome the Repetitive Worry, Shame, and Rumination That Drive Anxiety and Depression
$24.95 Add to cartA proven-effective CBT approach to help you break the cycle of repetitive negative thinking
If you suffer from anxiety or depression, chances are you also experience unwanted, distressing, and repetiti
- Author: Clark, David A.
- Binding: Paperback
- Page Count: 200
- Publish Date: October 01 2020
- ISBN10: 1684035058
- Language: English
-
The Anxiety and Worry Workbook: The Cognitive Behavioral Solution
$26.95 Add to cartIf you are seeking lasting relief from out-of-control anxiety, this is the book for you. It is grounded in cognitive behavior therapy (CBT), the proven treatment approach developed and tested over dec… [more below]
- Author: Clark, David A.
- Binding: Paperback
- Page Count: 356
- Publish Date: April 27 2023
- ISBN10: 1462546161
- Language: English
