Dialectical behavior therapy
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The Neurodivergent Friendly Workbook of DBT Skills
$30.00 Add to cartThis is not your traditional DBT workbook.
With over 100,000 copies sold worldwide, the second edition of The Neurodivergent Friendly Workbook of DBT Skills is finally here and reimagines DBT skills in
- Author: Wise, Sonny Jane
- Binding: Paperback
- Page Count: 168
- Publish Date: February 11 2026
- ISBN10: 0646734997
- Language: English
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Healing with Trauma-Focused Dbt: A Trauma Survivor’s Guide to Manage Intense Emotions and Reclaim Your Life with Polyvagal Theory and Dialectical Beha
$21.99 Add to cartTrauma affects both the mind and body. This first-of-its-kind guide blends evidence-based dialectical behavior therapy (DBT) skills with cutting-edge polyvagal theory to help you begin healing the men
- Author: Reutter, Kirby
- Binding: Paperback
- Page Count: 184
- Publish Date: January 02 2026
- ISBN10: 1648485847
- Language: English
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Dbt Made Simple: A Step-By-Step Guide to Dialectical Behavior Therapy
$49.95 Add to cartOriginally developed for the treatment of borderline personality disorder, dialectical behavior therapy, or DBT, has rapidly become one of the most popular and most effective treatments for all mental
- Series: New Harbinger Made Simple
- Author: Van Dijk, Sheri
- Binding: Paperback
- Page Count: 216
- Publish Date: January 02 2013
- ISBN10: 1608821641
- Language: English
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Coping with Cancer: DBT Skills to Manage Your Emotions–And Balance Uncertainty with Hope
$14.95 Read moreThis compassionate book presents dialectical behavior therapy (DBT), a proven psychological intervention that Marsha M. Linehan developed specifically for the impossible situations of life–and which … [more below]
- Author: Stuntz, Elizabeth Cohn
- Binding: Paperback
- Page Count: 167
- Publish Date: February 05 2021
- ISBN10: 1462542026
- Language: English
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Calming the Emotional Storm: Using Dialectical Behavior Therapy Skills to Manage Your Emotions and Balance Your Life
$18.95 Read moreWhen you have difficulties managing your emotions, it can feel like you’re losing control of your whole life. Anger, hurt, grief, worry, and other intense feelings can be overwhelming, and how you rea
- Author: Van Dijk, Sheri
- Binding: Paperback
- Page Count: 184
- Publish Date: March 01 2012
- ISBN10: 1608820874
- Language: English
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The Dialectical Behavior Therapy Skills Workbook for Psychosis: Manage Your Emotions, Reduce Symptoms, and Get Back to Your Life
$26.95 Read morePowerful and effective skills to help you manage psychosis, take charge of your emotions, and get back to living your life.
Based in dialectical behavior therapy (DBT), this first-of-its-kind workbook
- Author: Mullen, Maggie
- Binding: Paperback
- Page Count: 168
- Publish Date: February 01 2021
- ISBN10: 1684036437
- Language: English
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The Radically Open Dbt Workbook for Eating Disorders: From Overcontrol and Loneliness to Recovery and Connection
$26.95 Read moreA groundbreaking workbook to help you develop healthy coping strategies, build a solid support network, and stay on the path to recovery.
If you’ve been in therapy for an eating disorder, such as anore
- Author: Hall, Karyn D.
- Binding: Paperback
- Page Count: 216
- Publish Date: May 01 2022
- ISBN10: 1684038936
- Language: English
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The Dialectical Behavior Therapy Skills Workbook: Practical Dbt Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, a
$24.95 Add to cartA clear and effective approach to learning evidence-based DBT skills–now in a fully revised and updated second edition.
Do you have trouble managing your emotions? First developed by Marsha M. Linehan
- Author: McKay, Matthew
- Binding: Paperback
- Page Count: 296
- Publish Date: October 01, 2019
- ISBN10: 1684034582
- Language: English
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The Dbt Solution for Emotional Eating: A Proven Program to Break the Cycle of Bingeing and Out-Of-Control Eating
$19.95 Add to cartEating can be a source of great pleasure–or deep distress. If you’ve picked up this book, chances are you’re looking for tools to transform your relationship with food. Grounded in dialectical behavi… [more below]
- Author: Safer, Debra L.
- Binding: Paperback
- Page Count: 278
- Publish Date: January 02 2018
- ISBN10: 1462520928
- Language: English
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DBT for Dummies
$29.99 Add to cartKeep calm, be skillful–and take control!
Dialectical Behavior Therapy (DBT) is one of the most popular–and most effective–treatments for mental health conditions that result from out-of-control emo
- Author: Galen, Gillian
- Binding: Paperback
- Page Count: 384
- Publish Date: May 11, 2021
- ISBN10: 1119730120
- Language: English
