Distress (Psychology)
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The Age of Overwhelm: Strategies for the Long Haul
$20.95 Read moreWhether we are overwhelmed by work or school; our families or communities; caretaking for others or ourselves; or engagement in social justice, environmental advocacy, or civil service, just a few sub… [more below]
- Author: Van Dernoot Lipsky, Laura
- Binding: Paperback
- Page Count: 200
- Publish Date: July 10 2018
- ISBN10: 1523094737
- Language: English
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Distress Tolerance Made Easy: Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times
$18.95 Read moreBased in proven-effective DBT, a take-anywhere guide to help you balance emotions and stay cool–even when life feels intense.
No matter how #blessed you are, sometimes life can feel downright overwhe
- Author: Van Dijk, Sheri
- Binding: Paperback
- Page Count: 152
- Publish Date: December 01, 2023
- ISBN10: 1648482376
- Language: English
