Eating Disorders & Body Image
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Words to Eat by: Using the Power of Self-Talk to Transform Your Relationship with Food and Your Body
$18.99 Add to cartSelf Talk is Self Care: Readers will learn how to distinguish trash thoughts from treasure thoughts, why external motivators fail long-term, which internal motivators will fast track you to success,
- Author: Koenig, Karen
- Binding: Paperback
- Page Count: 272
- Publish Date: January 26 2021
- ISBN10: 1684425085
- Language: English
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Stop Eating Your Heart Out: The 21-Day Program to Free Yourself from Emotional Eating (How to Stop Overeating, for Fans of Brain Over Binge)
$18.95 Read moreYou Don’t Need Food to Self-Soothe
According to experts, 75 percent of overeating is emotional eating. For readers wondering why they are eating so much, comes a 21-day path to recovery.
Don’t feed your
- Author: Beck, Meryl Hershey
- Binding: Paperback
- Page Count: 256
- Publish Date: April 01 2012
- ISBN10: 1573245453
- Language: English
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The W.O.W. Effect
$17.99 Add to cart“As a child I would stand in the mirror and do something that I didn’t realize was the driving force behind my survival from rejection. I affirmed myself and spoke many of my accomplishments into exis
- Author: Wilson, Anita F.
- Binding: Paperback
- Page Count: 104
- Publish Date: July 07 2023
- ISBN10: 9798988433408
- Language: English
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Full of Myself: A Graphic Memoir about Body Image
$19.99 Add to cartAuthor and illustrator Siobhç–£ Gallagher’s humorous and heartfelt graphic memoir details her journey from being anxious and unhappy to learning to love herself as she is.
“I’m proud of the person I’v- Author: Gallagher, Siobhán
- Binding: Paperback
- Page Count: 336
- Publish Date: April 02 2024
- ISBN10: 1524867683
- Language: English
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The Radically Open Dbt Workbook for Eating Disorders: From Overcontrol and Loneliness to Recovery and Connection
$26.95 Read moreA groundbreaking workbook to help you develop healthy coping strategies, build a solid support network, and stay on the path to recovery.
If you’ve been in therapy for an eating disorder, such as anore
- Author: Hall, Karyn D.
- Binding: Paperback
- Page Count: 216
- Publish Date: May 01 2022
- ISBN10: 1684038936
- Language: English
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Bridge the Food Gap: An ARFID Recovery Workbook
$65.32 Add to cartBridge the Food Gap: An ARFID Recovery Workbook presents an integrative approach to ARFID recovery. It is an essential tool in bridging gaps between kids with ARFID and their parents, adults with ARFI… [more below]
- Author: Garant Rd, Amanda
- Binding: Paperback
- Page Count: 222
- Publish Date: November 07 2023
- ISBN10: 166574975X
- Language: English
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Feed Yourself: Step Away from the Lies of Diet Culture and Into Your Divine Design
$18.99 Read moreBreak the chains of diet culture once and for all.
Diet culture permeates American society–even in our safest of places. It lurks in schools, playground conversations, medical offices, and even in our
- Author: Schilling, Leslie
- Binding: Paperback
- Page Count: 256
- Publish Date: August 01 2023
- ISBN10: 0310366526
- Language: English
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The Art of Starving
$15.99 Read moreWinner of the 2017 Andre Norton Award for Outstanding Young Adult Science Fiction or Fantasy Book
“Funny, haunting, beautiful, relentless, and powerful, The Art of Starving is a classic in the making.
- Author: Miller, Sam J.
- Binding: Paperback
- Page Count: 400
- Publish Date: June 04 2019
- ISBN10: 0062456725
- Language: English
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Here the Whole Time
$10.99 Read more“I read this in one sitting, laughing out loud and cheering for Felipe to follow his heart. I love this book!” –Rainbow Rowell, New York Times bestselling author of Carry On and Wayward Son
Felipe can… [more below]
- Author: Martins, Vitor
- Binding: Paperback
- Page Count: 288
- Publish Date: October 04 2022
- ISBN10: 1338839772
- Language: English
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The Players’ Plate: An Unorthodox Guide to Sports Nutrition
$14.99 Add to cartSalt is bad for you. It’s impossible to drink too much water. Right? Wrong. Very wrong. These are a couple of the many intricacies of sports nutrition that are less commonly known but can be life alte
- Author: Cole, Emily
- Binding: Paperback
- Page Count: 200
- Publish Date: November 02 2022
- ISBN10: 9.79889E+12
- Language: English
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Women Food and God: An Unexpected Path to Almost Everything
$18.00 Add to cartEmbraced by Oprah, the #1 New York Times bestselling guide that explains the connection between eating and emotion from Geneen Roth–noted authority on mindful eating.
No matter how sophisticated or w- Author: Roth, Geneen
- Binding: Paperback
- Page Count: 224
- Publish Date: February 08 2011
- ISBN10: 1416543082
- Language: English
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Healing Emotional Eating for Trauma Survivors: Trauma-Informed Practices to Nurture a Peaceful Relationship with Your Emotions, Body, and Food
$19.95 Read more“Petrella captures the heartbeat of what it means to recover from trauma and emotional eating, and offers hope that recovery is possible. A must read book!”
Heal the trauma at the ro
–EDReferral.com- Author: Petrella, Diane
- Binding: Paperback
- Page Count: 192
- Publish Date: September 01 2023
- ISBN10: 1648481175
- Language: English
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Fat Is a Family Affair
$17.95 Read moreThis instructive and engaging guide provides the latest thinking, compassionate counsel, and step-by-step assistance to individuals who suffer from compulsive eating behaviors.
With more than half a m- Author: Hollis, Judi
- Binding: Paperback
- Page Count: 324
- Publish Date: April 02 2003
- ISBN10: 1568389809
- Language: English
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How to Nourish Yourself Through an Eating Disorder: Recovery for Adults with the Plate-By-Plate Approach(r)
$19.95 Add to cartIf you struggle with anorexia, bulimia, binge eating, or another form of disordered eating, the path to normal eating may seem impossible. This is why Wendy Sterling and Casey Crosbie created the Plat
- Author: Crosbie, Casey
- Binding: Paperback
- Page Count: 340
- Publish Date: November 14 2023
- ISBN10: 1615199772
- Language: English
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The Food & Feelings Workbook: A Full Course Meal on Emotional Health
$29.99 Add to cartAn extraordinary, powerful connection exists between feeling and feeding that, if damaged, may lead to one relying on food for emotional support, rather than seeking authentic happiness. This unique w… [more below]
- Author: Koenig, Karen R.
- Binding: Paperback
- Page Count: 248
- Publish Date: January 23 2007
- ISBN10: 0936077204
- Language: English
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Twelve Steps for Overeaters: An Interpretation of the Twelve Steps of Overeaters Anonymous
$17.95 Add to cartThe author of the popular Food for Thought daily meditation book takes a fresh, in-depth look at the Twelve Steps of Overeaters Anonymous.
Each chapter carefully examines and interprets each of the in- Author: L, Elisabeth
- Binding: Paperback
- Page Count: 144
- Publish Date: January 01, 1993
- ISBN10: 0894869051
- Language: English
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Decolonizing Wellness: A Qtbipoc-Centered Guide to Escape the Diet Trap, Heal Your Self-Image, and Achieve Body Liberation
$15.95 Add to cart2022 NATIONAL INDIE EXCELLENCE AWARDS WINNER — LGBTQIA NONFICTION
“The author offers an empowering perspective for people whose identities are often marginalized in the health and wellness industry.”- Author: Kinsey, Dalia
- Binding: Paperback
- Page Count: 176
- Publish Date: February 08 2022
- ISBN10: 1637740301
- Language: English
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Inner Harvest: Daily Meditations for Recovery from Eating Disorders
$18.95 Add to cartDaily positive thoughts offer insight and ideas for meeting the challenges of ongoing recovery from eating disorders.
Find strength and renewal in recovery from eating disorders with the author of Foo- Series: Hazelden Meditations
- Author: L, Elisabeth
- Binding: Paperback
- Page Count: 400
- Publish Date: February 01 1990
- ISBN10: 0894866117
- Language: English
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It’s Always Been Ours: Rewriting the Story of Black Women’s Bodies
$29.00 Read moreWE WILL REWRITE THE NARARTIVE OF BLACKNESS THAT CENTERS AND CELEBRATES OUR JOY.
In It’s Always Been Ours eating disorder specialist and storyteller Jessica Wilson challenges us to rethink what having- Author: Wilson, Jessica
- Binding: Hardcover
- Page Count: 288
- Publish Date: February 07, 2023
- ISBN10: 0306827697
- Language: English
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The Eating Disorder Trap: A Guide for Clinicians and Loved Ones
$11.99 Add to cartWritten by an expert with over twenty years of experience in the field of eating disorders, this book will give you the facts in a friendly and easy to read format. Get to know what you are dealing wi
- Author: Goldberg, Rdn Cedrd-S
- Binding: Paperback
- Page Count: 182
- Publish Date: March 30 2020
- ISBN10: 1631837761
- Language: English
