Emotions
-
Parenting a Teen Who Has Intense Emotions: DBT Skills to Help Your Teen Navigate Emotional and Behavioral Challenges
$21.95 Read moreParenting a teen with intense emotions can be extremely difficult. This much-needed book will give you the tools needed to help your teen regulate his or her emotions. In addition, you’ll learn the sk
- Author: Harvey, Pat
- Binding: Paperback
- Page Count: 224
- Publish Date: December 01 2015
- ISBN10: 1626251886
- Language: English
-
Don’t Believe Everything You Feel: A CBT Workbook to Identify Your Emotional Schemas and Find Freedom from Anxiety and Depression
$21.95 Add to cartFind lasting freedom from difficult emotions with skills grounded in cognitive behavioral therapy (CBT) and emotional schema therapy.
If you struggle with difficult emotions, you should know that you a
- Author: Leahy, Robert L.
- Binding: Paperback
- Page Count: 216
- Publish Date: July 01 2020
- ISBN10: 1684034809
- Language: English
-
Purposeful Empathy: Tapping Our Hidden Superpower for Personal, Organizational, and Social Change
$28.99 Read moreEmpathy has never been more important, yet we’re living in an era of a massive empathy deficit. At the same time, workplace culture has changed dramatically. Leaders, who have already been stretched t
- Author: Nowak, Anita
- Binding: Hardcover
- Page Count: 253
- Publish Date: April 11 2023
- ISBN10: 1506485057
- Language: English
-
Emociones Para La Vida / Emotions for Life
$14.95 Read moreQu? nos impulsa a cometer los mismos errores? C?mo podemos mejorar nuestras relaciones y nuestro bienestar?… Descubre las principales t?cnicas y reflexiones de Enric Corbera.
Hoy en d?a ya nadie- Author: Corbera, Enric
- Binding: Paperback
- Page Count: 320
- Publish Date: December 20 2022
- ISBN10: 6073818629
- Language: Spanish
-
Dodging Energy Vampires: An Empath’s Guide to Evading Relationships That Drain You and Restoring Your Health and Power
$17.99 Read moreHighly sensitive people–or empaths–see life through the eyes of compassion and caring. They were born that way. As a result, they carry a tremendous amount of inner light. But they’re also the favor… [more below]
- Author: Northrup, Christiane
- Binding: Paperback
- Page Count: 248
- Publish Date: December 31 2019
- ISBN10: 1401954790
- Language: English
-
The Bad Mood Book
$16.00 Read moreAn interactive companion to help you befriend your bad mood–while laughing at yourself.
You’re grumpy. Sullen. Maybe a little bit mad. Or sad. Or hungry. Whatever the reason, you’re just not feeling- Author: Huntley, Swan
- Binding: Paperback
- Page Count: 160
- Publish Date: June 06 2023
- ISBN10: 0593543289
- Language: English
-
The Dialectical Behavior Therapy Skills Workbook for Shame: Powerful Dbt Skills to Cope with Painful Emotions and Move Beyond Shame
$25.95 Read morePowerful dialectical behavior therapy (DBT) skills to move beyond shame and toward a place of peace and healing.
Shame is a devastating emotion, and one that’s often difficult to work through. If you
- Author: Chapman, Alexander L.
- Binding: Paperback
- Page Count: 192
- Publish Date: November 01 2023
- ISBN10: 1684039614
- Language: English
-
Sometimes: A Day Full of Feelings
$10.99 Read moreThis gorgeous picture book about feelings captures the many emotions two young siblings experience as they spend a day together.
Your body’s full of feelings–like the tide, they ebb and flow. Sometim- Author: Stansbie, Stephanie
- Binding: Hardcover
- Page Count: 32
- Publish Date: February 28 2023
- ISBN10: 0593568915
- Language: English
-
The Art of Taking It Easy: How to Cope with Bears, Traffic, and the Rest of Life’s Stressors
$16.99 Add to cartFrom a psychologist and stand-up comedian comes a practical, yet laugh-out-loud guide to embracing humor to reduce stress and live a happier, fuller life.
Dr. Brian King got a degree in psychology befo
- Author: King, Brian
- Binding: Paperback
- Page Count: 256
- Publish Date: May 24 2022
- ISBN10: 1948062968
- Language: English
-
Kaia’s Big Felines
$18.99 Read moreKaia experiences all kinds of emotions, and she relates them to various types of cats. Cheetah is fast and fearless, Leopard loves the spotlight, but Tiger has a temper. When Kaia’s felines become ove
- Author: Lewis, Aura
- Binding: Hardcover
- Page Count: 32
- Publish Date: August 29 2023
- ISBN10: 1506488226
- Language: English
-
Generación Dopamina
$21.95 Read more- Author: Lembke, Anna
- Binding: Paperback
- Page Count: 264
- Publish Date: April 25 2023
- ISBN10: 8417694757
- Language: Spanish
-
Energy in Action: The Power of Emotions and Intuition to Cultivate Peace and Freedom
$18.99 Read moreA contemporary take on manifesting based on processing our emotions within the context of metaphysical truths to create a full life
The universe responds to our feelings. This idea is crucial in manif- Author: Boyle, Sherianna
- Binding: Paperback
- Page Count: 224
- Publish Date: May 02 2023
- ISBN10: 1649630263
- Language: English
-
The Anatomy of Grief: How the Brain, Heart, and Body Can Heal After Loss
$20.00 Read moreAn original, authoritative guide to the impact of grief on the brain, the heart, and the body of the bereaved
“Dorothy Holinger’s exploration of the contours of grief is wise, moving, thought-provokin- Author: Holinger, Dorothy P.
- Binding: Paperback
- Page Count: 328
- Publish Date: May 17 2022
- ISBN10: 0300264763
- Language: English
-
Feeling All the Feelings Workbook: A Kids’ Guide to Exploring Emotions
$16.95 Read moreA journal-like workbook for kids ages 6-9 with 100+ activities and practices designed to foster emotional awareness and regulation and explore the importance of every feeling.
What does it mean to be- Author: Petersen, Brad
- Binding: Paperback
- Page Count: 96
- Publish Date: April 11 2023
- ISBN10: 164547075X
- Language: English
-
Happiness
$12.99 Add to cartHappiness is an everyday term in our lives, and most of us strive to be happy. But defining happiness can be difficult.
In this Very Short Introduction, Dan Haybron considers the true nature of happin- Series: Very Short Introductions
- Author: Haybron, Daniel M.
- Binding: Paperback
- Page Count: 168
- Publish Date: October 01 2013
- ISBN10: 0199590605
- Language: English
-
Emotional Intelligence for Dummies
$24.99 Read moreGet smart about your feelings to achieve success and happiness
Emotional intelligence (also known as emotional quotient or EQ) is all about perceiving, using, understanding, managing, and handling you
- Author: Stein, Steven J.
- Binding: Paperback
- Page Count: 352
- Publish Date: April 11 2023
- ISBN10: 1119988152
- Language: English
-
The Thunder Pause
$18.99 Read moreAfter an angry outburst, a child takes a cue from nature to find calm.
As a storm brews outside, a younger brother takes a green marker to his older sister’s favorite drawing. She is so angry that all
- Author: Mabry, Sheri
- Binding: Hardcover
- Page Count: 32
- Publish Date: October 05 2023
- ISBN10: 0807579149
- Language: English
-
The Language of Breath: Discover Better Emotional and Physical Health Through Breathing and Self-Awareness–With 20 Holistic Breathwork Practi
$19.95 Read moreFor breathwork fans who want to go deeper–20+ science-backed breathing practices to boost your energy, unlock your mind-body connection, and heal from chronic stress
Breathwork expert Jesse Coomer re- Author: Coomer, Jesse
- Binding: Paperback
- Page Count: 240
- Publish Date: October 31 2023
- ISBN10: 162317936X
- Language: English
-
The Anxiety Audit: Seven Sneaky Ways Anxiety Takes Hold and How to Escape Them
$16.95 Read moreAnxiety expert Lynn Lyons, whose advice appears regularly in Psychology Today and the New York Times, offers an eye-opening look at the 7 sneaky ways that anxiety and worry weave their way into our fa… [more below]
- Author: Lyons, Lynn
- Binding: Paperback
- Page Count: 224
- Publish Date: October 18 2022
- ISBN10: 0757324258
- Language: English
-
The Gospel of Loneliness
$18.95 Read moreTaking an eraser to loneliness will not erase it. Trying to drink loneliness away will not quench its thirst. Shaming loneliness will not disempower it. In The Gospel of Loneliness, author and pastor … [more below]
- Author: Wolter, Dwight Lee
- Binding: Paperback
- Page Count: 0
- Publish Date: November 01 2023
- ISBN10: 0829800638
- Language: English
