Emotions
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Inteligencia Emocional: La transformación mental de 21 dÃas para dominar sus emociones, mejorar sus habilidades sociales y lograr mejores y má
$19.97 Add to cartRevisado y Actualizado 2da Edici n – M s contenido y estrategias que puedes empezar a implementar hoy mismo
Te gustar a poder comunicarse m s eficazmente? Te gustar a construir relaciones de mejor c
- Author: W. Williams, James
- Binding: Paperback
- Page Count: 170
- Publish Date: October 09 2019
- ISBN10: 1951429419
- Language: Spanish
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The Science of Being Lucky: How to Engineer Good Fortune, Consistently Catch Lucky Breaks, and Live a Charmed Life
$18.99 Add to cartPractical, real life methods to become the luckiest person you know with – no lucky charms or rituals needed to beat the odds.
Luck – we’re not sure what it is, but we know we want it on our side. Is l
- Author: Trenton, Nick
- Binding: Paperback
- Page Count: 240
- Publish Date: May 23 2023
- ISBN10: 1647434122
- Language: English
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The Twentysomething Treatment: A Revolutionary Remedy for an Uncertain Age
$28.99 Add to cartThe author of The Defining Decade explains why the twenties are the most challenging time of life and reveals essential skills for handling the uncertainties surrounding work, love, friendship, mental… [more below]
- Author: Jay, Meg
- Binding: Hardcover
- Page Count: 288
- Publish Date: April 09 2024
- ISBN10: 1668012294
- Language: English
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Aftershock: How Past Events Shake Up Your Life Today
$15.95 Read moreAftershock helps people identify and heal from the often-delayed emotional responses to seemingly ordinary life events like the death of a partner, a chronic illness diagnosis, or getting a new job th… [more below]
- Author: Utter, Geri-Lynn
- Binding: Paperback
- Page Count: 160
- Publish Date: September 26 2023
- ISBN10: 0757324908
- Language: English
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Somatic Healing in the Age of Trauma: The Points Holding ProcessTM (PHP) and 30 Self-Help Exercises for the Nervous System and Vagus Nerve
$34.95 Add to cartIn this book, we want you to learn how to work with life events that leave traumatic imprints in your body and nervous system so that you can understand how danger, stress, illness, and other past tra
- Author: Ureta, Catalina
- Binding: Paperback
- Page Count: 348
- Publish Date: December 12 2023
- ISBN10: 9564165172
- Language: English
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The Little Book of Self-Soothing: 150 Ways to Manage Emotions, Relieve Stress, and Restore Calm
$14.99 Add to cartRegulate your emotions, defuse your triggers, control your thoughts, and find your calm no matter where you are using the practical and proven self-soothing activities in The Little Book of Self-Sooth… [more below]
- Series: Little Book of
- Author: Raven, Robin
- Binding: Hardcover
- Page Count: 192
- Publish Date: January 03 2023
- ISBN10: 150721961X
- Language: English
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The Modern Loss Handbook: An Interactive Guide to Moving Through Grief and Building Your Resilience
$22.00 Add to cart“Poignant, funny, and able to provide exercises that help you maneuver the rough . . . if I were going through something, this is the book I want to read.” –Gayle King
Stay connected to your person,- Author: Soffer, Rebecca
- Binding: Hardcover
- Page Count: 240
- Publish Date: May 17 2022
- ISBN10: 0762474815
- Language: English
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Making Hope Happen: Create the Future You Want for Yourself and Others
$19.99 Add to cartIn this practical guide to the anatomy of hope and how to harness its incredible power in your own life, a leading psychologist “shines a light on one of the most powerful, and most misunderstood, emo
- Author: Lopez, Shane J.
- Binding: Paperback
- Page Count: 272
- Publish Date: July 22, 2014
- ISBN10: 1451666233
- Language: English
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Navigating Grief Workbook: Evidence-Based Exercises to Move Through Grief and Heal
$17.99 Add to cartMove through grief while holding space for the feelings that accompany loss.
Grief can feel destabilizing and overwhelming. This grief workbook gives you evidence-based exercises to help with process- Author: Darbonne, Anna
- Binding: Paperback
- Page Count: 0
- Publish Date: April 11 2023
- ISBN10: 1685398073
- Language: English
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Trust Yourself: Stop Overthinking and Channel Your Emotions for Success at Work
$16.95 Read moreNOW IN PAPERBACK: Turn your sensitivity into a superpower with these proven strategies to regain your confidence at work, reclaim control of your life, and reach your full potential.
Are you a sensiti- Author: Wilding Lmsw, Melody
- Binding: Paperback
- Page Count: 256
- Publish Date: January 10 2023
- ISBN10: 1797202006
- Language: English
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Feel Better Fast and Make It Last: Unlock Your Brain’s Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma
$17.99 Add to cartIf you want to feel happier, more optimistic, more joyful, and resilient, Dr. Amen’s groundbreaking new book is for you.
We’ve all felt anxious, sad, traumatized, grief-stricken, stressed, angry, or ho… [more below]- Author: Amen MD Daniel G.
- Binding: Paperback
- Page Count: 384
- Publish Date: October 19 2021
- ISBN10: 1496425669
- Language: English
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The Will to Heal: A self-care guide to reflecting, resolving, and embracing our past, present, and future, with clear advice, faith, and
$17.99 Add to cartOffering hope and inspiration, The Will to Heal is a journey into wholeness and a bright future, where dreams come to fruition and lives are changed. Emile Maxi takes his experience as a Pastor, a Gri… [more below]
- Author: Maxi, Emile
- Binding: Paperback
- Page Count: 198
- Publish Date: November 30 2022
- ISBN10: 1039161308
- Language: English
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Self-Care for Black Women: 5 Books in 1 – A Powerful Mental Health Workbook to Quiet Your Inner Critic, Boost Self-Esteem, and Love Yourself
$29.99 Add to cartA collection of essential reads for any black women looking to prioritize their mental, spiritual, and emotional well-being
This compilation book includes:
1. Emotional Self Care for Black Women: A Po… [more below]
- Author: Moon, Layla
- Binding: Paperback
- Page Count: 360
- Publish Date: March 24 2023
- ISBN10: 1959081268
- Language: English
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The Mental Toughness Handbook: A Quick-Start Guide to Practice Mental Toughness, Overcome Adversity and Start Controlling Your Life
$12.99 Add to cartThe Secret to Mastering Your Emotions Is Finally Out There: Are You Ready to Take Control of Your Emotions?
Did you know that mastering your emotions can lead to increased confidence, self-awareness, a
- Author: Lopez, Refugio
- Binding: Paperback
- Page Count: 178
- Publish Date: October 24 2020
- ISBN10: 1953732429
- Language: English
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The Art of Empathy: A Complete Guide to Life’s Most Essential Skill
$22.00 Add to cartWhat if there were a single skill that could directly and radically improve your relationships and your emotional life? Empathy, teaches Karla McLaren, is that skill. With The Art of Empathy, she teac
- Author: McLaren, Karla
- Binding: Paperback
- Page Count: 328
- Publish Date: October 01 2013
- ISBN10: 1622030613
- Language: English
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El Lado B de Las Emociones / The Other Side of Emotions
$18.95 Read moreQu? nos produce turbaci?n, desprecio o asco? Por qu? a veces el llanto nos desborda y nos deja exhaustos? Qu? nos lleva a culpar a los dem?s de lo que no somos capaces de resolver? En qu? momento … [more below]
- Author: Calixto, Eduardo
- Binding: Paperback
- Page Count: 264
- Publish Date: August 22 2023
- ISBN10: 6073830955
- Language: Spanish
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Inner Bonding: Becoming a Loving Adult to Your Inner Child
$17.99 Add to cartInner bonding is the process of connecting our adult thoughts with our instinctual, gut feelings–the feelings of the “inner child”–so that we can minimize painful conflict within ourselves. Free of
- Author: Paul, Margaret
- Binding: Paperback
- Page Count: 240
- Publish Date: June 05 1992
- ISBN10: 0062507109
- Language: English
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The Way of the Empath: How Compassion, Empathy, and Intuition Can Heal Your World
$15.95 Read moreA guide for every empath and spiritually sensitive soul to explore their abilities with exercises, affirmations, and creative journaling, as well as methods to protect themselves.
Are you an empath lo- Author: Clayton, Elaine
- Binding: Paperback
- Page Count: 176
- Publish Date: April 01 2022
- ISBN10: 1642970379
- Language: English
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Find Your Strength: A Workbook for the Highly Sensitive Person
$19.99 Read moreThis elegantly designed workbook by psychotherapist April Snow, LMFT, offers you a series of exercises that will help you overcome the obstacles and harness the benefits of your empathetic gifts.
If y
- Series: Wellness Workbooks #2
- Author: Snow, April
- Binding: Paperback
- Page Count: 192
- Publish Date: May 10 2022
- ISBN10: 1577153006
- Language: English
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Las Trampas del Miedo: Una Visita a Las Dimensiones Biológicas, Psicológicas Y Espirituales Para Desmantelar El Temor Paralizante Y La TiranÃ
$17.99 Add to cartUn arsenal de armas contra el miedo que te llevar? a establecer una nueva relaci?n con las circunstancias que te producen temor e iniciar el camino a un nuevo y mejor futuro.
Las trampas del miedo, la
- Author: Habif, Daniel
- Binding: Paperback
- Page Count: 432
- Publish Date: October 26 2021
- ISBN10: 1400223512
- Language: Spanish
