Exercise for pregnant women
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Whole Mama Yoga: Meditation, Mantra, and Movement for Pregnancy and Beyond
$18.95 Read moreA unique way to see and process the motherhood experience through the lens of yoga, Whole Mama Yoga covers all phases and stages of becoming and being a mother or birth parent–offering a way to exten… [more below]
- Author: Desiato, Alexandra
- Binding: Paperback
- Page Count: 240
- Publish Date: August 29 2023
- ISBN10: 0757324665
- Language: English
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The Bump Plan: All the Support You Need to Stay Fit and Strong from Pregnancy to Postpartum
$22.99 Read moreA practical, expert-led, straight-talking guide to exercising during pregnancy and post-birth.
Staying active during pregnancy and the postpartum period has vast physical and mental health benefits,
- Author: Grant, Hollie
- Binding: Paperback
- Page Count: 336
- Publish Date: September 19 2023
- ISBN10: 0008589194
- Language: English
