Gary Foster
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The Shift: 7 Powerful Mindset Changes for Lasting Weight Loss
$19.00 Add to cartCan you lose weight before you value your body? Are big goals needed to achieve big results? Do you deserve to go it alone because you got yourself into this? Is it possible for a weight loss journey
- Author: Foster, Gary
- Binding: Paperback
- Page Count: 240
- Publish Date: May 02 2023
- ISBN10: 1250888085
- Language: English
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The Shift: 7 Powerful Mindset Changes for Lasting Weight Loss
$28.99 Read moreThe Shift is not about what to eat or not eat. It’s not about when to eat. It’s about building thinking habits, proven through science, that help you lose weight.
There are so many myths surrounding w- Author: Foster, Gary
- Binding: Hardcover
- Page Count: 240
- Publish Date: October 05 2021
- ISBN10: 1250277752
- Language: English
