Health and Wellness Workbooks for Teens
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The Social Skills Workbook for Teens: Exercises and Tools for Building Empathy and Boosting Confidence
$15.99 Add to cartHelp teens boost their confidence in social situations
It’s normal for teens to struggle with social skills and self-confidence. But with the right tools and a little practice, they can make social si
- Series: Health and Wellness Workbooks for Teens
- Author: Gladdin, Kate
- Binding: Paperback
- Page Count: 154
- Publish Date: January 25 2022
- ISBN10: 1638074291
- Language: English
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The Ultimate Self-Esteem Workbook for Teens: Overcome Insecurity, Defeat Your Inner Critic, and Live Confidently
$17.99 Add to cartTake on the world with confidence and positivity―a guide to self esteem for teens
Sometimes, feeling self-confident and secure seems impossible, especially if you’re a teen dealing with school,
- Series: Health and Wellness Workbooks for Teens
- Author: Maccutcheon, Megan
- Binding: Paperback
- Page Count: 156
- Publish Date: October 01, 2019
- ISBN10: 1641526106
- Language: English
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Feeling Better: CBT Workbook for Teens: Essential Skills and Activities to Help You Manage Moods, Boost Self-Esteem, and Conquer Anxiety
$19.99 Add to cartHelp teens relieve stress and anxiety when it strikes with CBT
Dealing with school, friends, and thoughts of the future can be challenging for teenagers. This CBT workbook can help, with simple strat- Series: Health and Wellness Workbooks for Teens
- Author: Hutt, Rachel
- Binding: Paperback
- Page Count: 160
- Publish Date: March 19 2019
- ISBN10: 1641523328
- Language: English
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Anger Management Workbook for Teens: Exercises and Tools to Overcome Your Anger and Manage Your Emotions
$15.99 Add to cartHelp teens learn to manage their anger with exercises that won’t feel like homework
With all the pressures that come from being a teen, it’s natural for them to feel angry sometimes. But not knowing h
- Series: Health and Wellness Workbooks for Teens
- Author: Forman-Patel, Holly
- Binding: Paperback
- Page Count: 132
- Publish Date: January 04 2022
- ISBN10: 164876794X
- Language: English
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Mindfulness Workbook for Teens: Exercises and Tools to Handle Stress, Find Focus, and Thrive
$15.99 Add to cartBuild focus, boost attention, and stay calm with the activities and strategies in the #1 mindfulness workbook for teens!
Between friends, school, home life, and everything else going on, life can be o- Series: Health and Wellness Workbooks for Teens
- Author: Bixby, Linette
- Binding: Paperback
- Page Count: 168
- Publish Date: August 11, 2020
- ISBN10: 1647392233
- Language: English
