Health & Healing
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Easy-To-Swallow, Easy-To-Chew Cookbook: Over 150 Tasty and Nutritious Recipes for People Who Have Difficulty Swallowing
$19.99 Add to cartDelicious and nourishing recipes that are easy to eat and swallow
The simple act of eating is a challenge for millions of people whose ability to chew and swallow has been compromised by the debilitat- Author: Weihofen, Donna L.
- Binding: Paperback
- Page Count: 260
- Publish Date: August 01 2002
- ISBN10: 0471200743
- Language: English
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Gluten-Free All-In-One for Dummies
$34.99 Add to cartSimple advice on avoiding gluten, balancing your diet, and keeping your gut healthy
Whether you’re choosing to cut out gluten due to medical necessity or by choice, Gluten-Free All-In-One For Dummies
- Author: The Experts at Dummies
- Binding: Paperback
- Page Count: 624
- Publish Date: April 15 2025
- ISBN10: 1394324502
- Language: English
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High-Protein Macros Made Easy: 75 Standout Recipes to Help You Build Muscle, Burn Fat and Stay Satiated
$23.99 Add to cartUnlock the power of protein with over 75 flavorful, health-conscious recipes from renowned health expert and bestselling author of Macros Made Easy, Danielle Lima.
Are you bored with grainy shakes an- Author: Lima, Danielle
- Binding: Paperback
- Page Count: 192
- Publish Date: March 04 2025
- ISBN10: 9.79889E+12
- Language: English
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14-Day Mediterranean Diet Plan for Beginners 2025: 100+ Quick and Easy Recipes to Kick-Start a Healthy Lifestyle
$19.99 Add to cartBoost your health in just 2 WEEKS with this ULTIMATE 2025 Mediterranean diet cookbook, including 100 fast and simple recipes!
Get ready to go Mediterranean. The Mediterranean diet is filled with fresh,
- Author: Patorniti, Christine
- Binding: Paperback
- Page Count: 220
- Publish Date: October 01 2024
- ISBN10: 9798886083521
- Language: English
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Quick and Easy Heart Healthy Recipes: Eat Well and Maintain Health with Recipes High in Fiber and Lower in Sodium and Cholesterol
$16.99 Read moreEat healthier without sacrificing taste with this collection of heart-healthy recipes for breakfast, lunch, dinner, desserts, and snacks.
With Quick and Easy Heart Healthy Recipes, avoid expensive and- Author: Logue, Dick
- Binding: Paperback
- Page Count: 144
- Publish Date: February 04 2025
- ISBN10: 076039086X
- Language: English
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The 30-Day Carnivore Boot Camp: A Beginner’s Guide to Successfully Doing an All-Meat Lifestyle
$24.99 Read moreTransition to the carnivore diet, as a 30-day reset or full-time lifestyle, with this definitive onboarding guide.
As the carnivore diet has gathered legions of new devotees, studies from Harvard and- Author: Gregory, Jacie
- Binding: Paperback
- Page Count: 176
- Publish Date: January 07 2025
- ISBN10: 0760391351
- Language: English
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Light & Easy Mexican Cooking: Track Your Macros and Lose Weight the Simple Way with 60+ Delicious, Low-Calorie Meals
$22.99 Add to cartMake Exciting, Flavorful Recipes Without Cheating on Your Diet
If you love classic Mexican dishes like tacos and quesadillas but your waistline doesn’t, these protein-packed, low-calorie recipes are p- Author: Partida, Jaimee Raquel
- Binding: Paperback
- Page Count: 160
- Publish Date: January 21 2025
- ISBN10: 9798890032126
- Language: English
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The 21-Day Healthy Smoothie Plan: Invigorating Smoothies & Daily Support for Wellness & Weight Loss
$15.99 Add to cartTransform your health with simple, delicious daily smoothies
We all have good intentions when it comes to smart eating, but making better habits stick can be a challenge. Incorporating one nutrient-pac
- Author: Sonoma Press
- Binding: Paperback
- Page Count: 180
- Publish Date: April 01 2015
- ISBN10: 1623155290
- Language: English
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Diabetes Desserts Cookbook for Dummies
$24.99 Add to cartSatisfy your dessert cravings without spiking your blood glucose
Diabetes Desserts Cookbook For Dummies busts a common myth about diabetes–that desserts aren’t allowed! As long as you plan ahead and
- Author: Riolo, Amy
- Binding: Paperback
- Page Count: 360
- Publish Date: April 22 2025
- ISBN10: 1394309562
- Language: English
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The Feel-Good Meal Plan: A Fresh Take on Meal Prep with Over 100 Nourishing Recipes to Feed Your Family with Ease
$30.00 Add to cartFlexible meal planning for your busy life! With weekly meal prep done in under two hours, you’ll have flavorful, nutrition-packed meals on the table quickly every night of the week.
You lead a busy li- Author: Pleskot, Lindsay
- Binding: Hardcover
- Page Count: 296
- Publish Date: December 31 2024
- ISBN10: 0525612327
- Language: English
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The How Not to Age Cookbook: 100+ Recipes for Getting Healthier and Living Longer
$34.99 Add to cartNew from Michael Greger M.D., FACLM, whose books have sold more than one million copies worldwide, comes a fully-illustrated cookbook filled with recipes to make you healthier as you age.
In his insta- Author: Greger, Michael
- Binding: Hardcover
- Page Count: 288
- Publish Date: April 22 2025
- ISBN10: 1250796369
- Language: English
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The Cycling Chef on the Go: Ride Day Recipes to Fuel Up, Replenish and Restore
$30.00 Read more‘Top meals from the Michelin-starred chef who is also a champion athlete.’ – The Times
‘Alan’s culinary precision is matched only by his passion and ability as a sport professional.’ – Tom Kerridge
THI- Author: Murchison, Alan
- Binding: Hardcover
- Page Count: 192
- Publish Date: June 18 2024
- ISBN10: 1399411063
- Language: English
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Nutrient-Dense Meal Prep: Quick and Easy Recipes to Heal Your Gut, Balance Your Hormones and Help You Adopt a Healthier Diet and Lifestyle
$23.99 Read moreDitch Diet Culture for Wholesome, Natural Foods That Heal
Take control of your health and heal your chronic digestive issues with this helpful guide to cooking and adopting a nutrient-dense diet. The- Author: Robertson-Moe, Olivia
- Binding: Paperback
- Page Count: 168
- Publish Date: March 12 2024
- ISBN10: 1645678563
- Language: English
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The Autoimmune Protocol Meal Prep Cookbook: Weekly Meal Plans and Nourishing Recipes That Make Eating Healthy Quick & Easy
$26.99 Add to cartAchieve long-term AIP success with 10 flavorful, satisfying AIP-compliant weekly menus complete with shopping lists and step-by-step instructions for batch cooking each week’s meals.
Knowing which food
- Author: Van Tiggelen, Sophie
- Binding: Paperback
- Page Count: 192
- Publish Date: October 22 2019
- ISBN10: 1592338992
- Language: English
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The 30-Day Ketogenic Cleanse: Reset Your Metabolism with 160 Tasty Whole-Food Recipes & a Guided Meal Plan
$34.95 Read moreThe 30-Day Ketogenic Cleanse is a guidebook for healing the body from the inside out.
Most people attempting a keto diet do it completely wrong. Maria Emmerich, on the other hand, bases this cleanse- Author: Emmerich, Maria
- Binding: Paperback
- Page Count: 432
- Publish Date: December 27 2016
- ISBN10: 1628601167
- Language: English
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The 30-Day Vegan Challenge (Updated Edition): The Ultimate Guide to Eating Healthfully and Living Compassionately
$24.95 Add to cartTake the 30-Day Vegan Challenge and see the difference a plant-based diet makes in your life!
Whether you want to improve your overall health, shed a few pounds, demonstrate your compassion for animal
- Author: Patrick-Goudreau, Colleen
- Binding: Paperback
- Page Count: 330
- Publish Date: September 12 2017
- ISBN10: 1944903143
- Language: English
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Well+good Cookbook: 100 Healthy Recipes + Expert Advice for Better Living
$29.99 Add to cartRECIPES TO IMPROVE YOUR SKIN, SLEEP, MOOD, ENERGY, FOCUS, DIGESTION, AND SEX
From the trusted, influential, and famously trend-setting website comes the first ever Well+Good cookbook. Founders Alexia- Author: Brue, Alexia
- Binding: Hardcover
- Page Count: 272
- Publish Date: April 16 2019
- ISBN10: 1984823191
- Language: English
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The 30-Minute Dairy-Free Cookbook: 101 Easy and Delicious Meals for Busy People
$16.99 Add to cartFree of dairy, full of flavor–mouthwatering meals in no time.
Eating a diet without dairy can be quick, simple, and scrumptious. With tons of delectable recipes you can make in half an hour or less,- Author: Nardone, Silvana
- Binding: Paperback
- Page Count: 166
- Publish Date: November 19 2019
- ISBN10: 1641529946
- Language: English
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Vegan Intermittent Fasting: Lose Weight, Reduce Inflammation, and Live Longer – The 16:8 Way – With Over 100 Plant-Powered Recipes to Keep You Ful
$19.95 Read moreIntermittent fasting is one of the easiest ways to achieve better health–period. But for those of us who follow a vegan diet, finding the balance between plant-based eating and intermittent fasting c… [more below]
- Author: Bracht, Petra
- Binding: Paperback
- Page Count: 288
- Publish Date: December 22 2020
- ISBN10: 1615197281
- Language: English
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Body Love Every Day: Choose Your Life-Changing 21-Day Path to Food Freedom
$29.99 Read moreForewords by Emmy Rossum and Jennifer Garner
Ditch cravings and love your lifestyle with this body-positive approach to health and wellness
In her bestselling book Body Love, Kelly LeVeque shared how th
- Series: Body Love
- Author: Leveque, Kelly
- Binding: Hardcover
- Page Count: 432
- Publish Date: December 30 2019
- ISBN10: 0062870807
- Language: English
