Health & Safety
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Bodybuilding for Beginners: A 12-Week Program to Build Muscle and Burn Fat
$16.99 Add to cartNew to bodybuilding? This book helps with the heavy lifting.
It doesn’t matter if you’ve never set foot in a gym before-this book will have you bulking up in no time. Bodybuilding for Beginners is the
- Author: Hunt, Kyle
- Binding: Paperback
- Page Count: 212
- Publish Date: August 13, 2019
- ISBN10: 1641523611
- Language: English
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Inside Youth Sports: An Expert’s and Athlete’s Guide to Health, Fitness, Competition and Better Play
$24.95 Add to cartDiscover what every athlete-and parent- needs to know about the youth sports industrial complex, from training and injuries to developing bodies and navigating league politics, through the eyes of a f
- Author: Rodgers, Buel D.
- Binding: Paperback
- Page Count: 248
- Publish Date: March 17 2026
- ISBN10: 1493091220
- Language: English
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Climbing Through: A Courageous Story of Grit, Healing, and Second Chances
$19.95 Add to cartIn Climbing Through, Melissa Strong, a sponsored rock climber and aspiring restaurateur, unveils her remarkable journey of survival and resilience in the face of mortality after being horrifically inj… [more below]
- Author: Strong, Melissa
- Binding: Paperback
- Page Count: 278
- Publish Date: March 03 2026
- ISBN10: 1493086685
- Language: English
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Science of Cycling: Transform Your Ride, Gain Strength, Revolutionize Your Training
$30.00 Add to cartWhat causes an energy “bonk”? How do you avoid “cracking” on a climb? What’s the best way to improve mitochondrial performance? Should you ride harder into a headwind or with a tailwind at your back –… [more below]
- Series: DK Science of
- Author: Bailey, David
- Binding: Paperback
- Page Count: 224
- Publish Date: January 13 2026
- ISBN10: 9798217126538
- Language: English
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Sometimes Brilliant: The Impossible Adventure of a Spiritual Seeker and Visionary Physician Who Helped Conquer the Worst Disease in History
$17.99 Add to cartWhen a powerful mystic steps on the hand of a radical young hippie doctor from Detroit, it changes lives and the world. Sometimes Brilliant is the adventures of a philosopher, mystic, hippie, doctor,
- Author: Brilliant, Larry
- Binding: Paperback
- Page Count: 464
- Publish Date: September 26 2017
- ISBN10: 0062049267
- Language: English
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8 Steps to a Pain-Free Back: Natural Posture Solutions for Pain in the Back, Neck, Shoulder, Hip, Knee, and Foot (Second Edition)
$29.95 Add to cartEsther Gokhale’s global bestseller turns back pain treatment on its head.
Many of us are told it’s normal to have back pain. That disc degeneration is inevitable after 50. That arthritic changes are- Author: Ada, Susan
- Binding: Paperback
- Page Count: 244
- Publish Date: September 01 2025
- ISBN10: 097930363X
- Language: English
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Beyond Self-Defense: How to Say No, Set Boundaries, and Reclaim Your Agency–An Empowering Guide to Safety, Risk Assessment, and Personal Protection
$18.95 Read moreA feminist-forward guide to setting boundaries, assessing safety, and defusing violence by a six-time karate world champion–tools and skills to build confidence, fight back, and live life on your own… [more below]
- Author: Michelle, Shihan
- Binding: Paperback
- Page Count: 160
- Publish Date: March 26 2024
- ISBN10: 162317998X
- Language: English
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Crisis on Mount Hood: Stories from a Hundred Years of Mountain Rescue
$24.95 Add to cartIn Crisis on Mount Hood, author and emergency room doctor Christopher Van Tilburg looks at the history of America’s oldest all-volunteer mountain rescue team, the Hood River Crag Rats, and his own thr… [more below]
- Author: Van Tilburg, Christopher
- Binding: Paperback
- Page Count: 240
- Publish Date: May 01 2025
- ISBN10: 1680517147
- Language: English
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How to Survive Against the Odds: Tales and Tips for Animal Attacks and Natural Disasters
$26.00 Add to cartInspired by Wondery’s hit podcast, How to Survive Against the Odds takes you inside the stories of everyday people confronted by life-or-death situations and shows you how to survive nature’s most ext
- Author: Wondery
- Binding: Hardcover
- Page Count: 304
- Publish Date: June 03 2025
- ISBN10: 63387166
- Language: English
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The Complete First Aid Pocket Guide: Step-By-Step Treatment for All of Your Medical Emergencies Including – Heart Attack – Stroke – Food Poisoning – C
$15.99 Add to cartFrom minor cuts and burns, to heart attacks and strokes, this handy, take-anywhere guide gives you the knowledge and advice you need to recognize and respond to any medical emergency.
Be prepared for- Author: Furst, John
- Binding: Paperback
- Page Count: 304
- Publish Date: November 13 2018
- ISBN10: 150720888X
- Language: English
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Accidents in North American Climbing 2024
$19.95 Add to cartSince 1948, the American Alpine Club has documented the year’s most teachable climbing accidents, providing invaluable lessons to climbers and mountaineers. In Accidents in North American Climbing, mo… [more below]
- Author: American Alpine Club
- Binding: Paperback
- Page Count: 128
- Publish Date: October 01 2024
- ISBN10: 9798987457665
- Language: English
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Running with a Police Escort: Tales from the Back of the Pack
$22.99 Read more- Author: Grunenwald, Jill
- Binding: Hardcover
- Page Count: 252
- Publish Date: January 03 2017
- ISBN10: 1510712798
- Language: English
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Winning with Diabetes: Inspiring Stories from Athletes to Help You Thrive
$21.95 Read moreDon’t let diabetes send you to the bench. These motivational stories of top athletes with diabetes will inspire you to live your best life.
Shortlisted for the American Book Fest Book Award in Health:
- Series: Johns Hopkins Press Health Books (Paperback)
- Author: Corriere, Mark D.
- Binding: Paperback
- Page Count: 200
- Publish Date: April 11 2023
- ISBN10: 1421445581
- Language: English
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Boy Scouts Handbook: Original 1911 Edition
$16.99 Read moreThis is a full-color edition of the very first Boy Scouts Handbook, complete with the wonderful vintage advertisements that accompanied the original1911 edition, Over 40 million copies in print
The o- Author: The Boy Scouts of America
- Binding: Paperback
- Page Count: 448
- Publish Date: February 15 2012
- ISBN10: 1616081988
- Language: English
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American Alpine Journal 2023
$45.00 Read more- Hundreds of first-person reports and photos
- The AAJ goes beyond social media and “hot flashes” news with in-depth reports carefully edited by a team of experts
- Expanded climbing history section
Publ… [more below]
- Author: American Alpine Club
- Binding: Paperback
- Page Count: 338
- Publish Date: October 01 2023
- ISBN10: 9.79899E+12
- Language: English
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Nols Wilderness Medicine
$18.95 Read moreThe seventh edition of the bestselling NOLS Wilderness Medicine includes all the key first-aid information that made previous editions so valuable, now updated throughout with the latest medical recom
- Author: Schimelpfenig, Tod
- Binding: Paperback
- Page Count: 392
- Publish Date: July 01 2021
- ISBN10: 0811739961
- Language: English
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Safe Movement for All Spines: A Guide to Spinal Anatomy and How to Work with 21 Spine and Hip Conditions
$25.95 Read moreA comprehensive resource for yoga teachers, pilates instructors, and movement therapists–exercises, ergonomic adjustments, and daily-living activities for back pain, scoliosis, disc disease, and 18 o… [more below]
- Author: Miller, Gwen
- Binding: Paperback
- Page Count: 384
- Publish Date: May 09 2023
- ISBN10: 1623177987
- Language: English
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Movement for Every Body: An Inclusive Fitness Guide for Better Movement–Build Mind-Body Awareness, Overcome Exercise Barriers, and Improve Mob
$22.95 Add to cartWith humor, empathy, and expertise, a Black, femme, disabled, and neurodivergent physical therapist retraces their journey through a weaponized fitness culture, sharing an alternative path to honor al… [more below]
- Author: Dernie, Marcia
- Binding: Paperback
- Page Count: 160
- Publish Date: August 13 2024
- ISBN10: 1623179963
- Language: English
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Emergency First Aid: A Folding Pocket Guide to the Recognition of & Response to Medical Emergencies
$8.95 Read moreEmergency First Aid, 3rd Edition, is a reference guide on how to recognize and respond to common medical emergencies. It will allow the user to check for vital signs and assess the severity of medical
- Series: Pocket Naturalist Guide
- Author: Kavanagh, James
- Binding: Paperback
- Page Count: 12
- Publish Date: January 31 2019
- ISBN10: 1620052881
- Language: English
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Good to Go: What the Athlete in All of Us Can Learn from the Strange Science of Recovery
$16.95 Add to cartAcclaimed science journalist Christie Aschwanden takes readers on an entertaining and enlightening tour through the latest science on sports and fitness recovery. She investigates claims about sports
- Author: Aschwanden, Christie
- Binding: Paperback
- Page Count: 320
- Publish Date: February 18 2020
- ISBN10: 0393357716
- Language: English
