Herbert Benson
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Timeless Healing
$21.99 Add to cartLearn how the mind shapes the body, and take charge of your health and wellness with the science and power of belief.
In this life-changing book, Dr. Herbert Benson draws on his twenty-five years as a- Author: Benson, Herbert
- Binding: Paperback
- Page Count: 352
- Publish Date: March 17 1997
- ISBN10: 0684831465
- Language: English
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Relaxation Revolution: Enhancing Your Personal Health Through the Science and Genetics of Mind Body Healing
$19.00 Add to cartRecent scientific breakthroughs–demonstrating that mind body strategies can actually “switch off” or “switch on” gene activity associated with health and disease–have triggered a mind body revolutio… [more below]
- Author: Benson, Herbert
- Binding: Paperback
- Page Count: 288
- Publish Date: June 21 2011
- ISBN10: 143914866X
- Language: English
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The Relaxation Response
$17.99 Add to cartIn this time of quarantine and global uncertainty, it can be difficult to deal with the increased stress and anxiety. Using ancient self-care techniques rediscovered by Herbert Benson, M.D., a pioneer
- Author: Benson, Herbert
- Binding: Paperback
- Page Count: 240
- Publish Date: February 08 2000
- ISBN10: 0380815958
- Language: English
