Jay Cardiello
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Bodyweight Strength Training: 12 Weeks to Build Muscle and Burn Fat
$15.99 Add to cartGain strength, lose weight-the ultimate beginner’s guide.
Now learning the most effective way to work out is the easy part. Bodyweight Strength Training is a simple, straightforward beginner’s guide to
- Author: Cardiello, Jay
- Binding: Paperback
- Page Count: 200
- Publish Date: December 19, 2017
- ISBN10: 1623158591
- Language: English
