Jay Cardiello

Gain strength, lose weight-the ultimate beginner’s guide.

Now learning the most effective way to work out is the easy part. Bodyweight Strength Training is a simple, straightforward beginner’s guide to

• Author: Cardiello, Jay
• Binding: Paperback
• Page Count: 200
• Publish Date: December 19, 2017
• ISBN10: 1623158591
• Language: English