Jennifer Koslo
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Dash for Weight Loss: An Easy-To-Follow Plan for Losing Weight, Increasing Energy, and Lowering Blood Pressure (a Dash Diet Plan)
$23.00 Add to cartThe DASH diet is an easy-to-follow plan to lose weight, increase energy, and lower blood pressure with 100 recipes; ranked the #1 overall diet by U.S. News & World Report eight years in a row!
The ori- Author: Koslo, Jennifer
- Binding: Paperback
- Page Count: 240
- Publish Date: November 26 2019
- ISBN10: 1984824872
- Language: English
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Healthy Smoothie Recipe Book: Easy Mix-And-Match Smoothie Recipes for a Healthier You
$12.99 Add to cartHealthy Smoothie Recipe Book: Easy Mix-and-Match Smoothie Recipes for a Healthier You
From registered dietician Jennifer Koslo, Author of The 21-Day Healthy Smoothie Plan
Enjoy nearly endless options
- Author: Koslo, Jennifer
- Binding: Paperback
- Page Count: 208
- Publish Date: December 30 2015
- ISBN10: 1623156718
- Language: English
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The Complete Dash Diet for Beginners: The Essential Guide to Lose Weight and Live Healthy
$14.99 Add to cartGo DASH in a flash-a meal plan for getting started.
Looking for a diet that will improve your health, help you lose weight, and isn’t too restrictive or complicated? Then The Complete DASH Diet for Beg
- Author: Koslo, Jennifer
- Binding: Paperback
- Page Count: 182
- Publish Date: July 18 2017
- ISBN10: 1623159598
- Language: English
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The Alkaline Diet for Beginners: Understand pH, Eat Well, and Reclaim Your Health
$13.99 Add to cartHow does pH work in the body? What is the effect of eating alkaline food? Discover how you can restore your body to its natural state and set yourself on a path to optimal health with The Alkaline Die
- Author: Koslo, Jennifer
- Binding: Paperback
- Page Count: 185
- Publish Date: November 22 2016
- ISBN10: 1623158141
- Language: English
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Lower Your Blood Pressure: A 21-Day Dash Diet Meal Plan to Decrease Blood Pressure Naturally
$15.99 Add to cartEat your way to lower blood pressure.
There are ways to help treat high blood pressure that don’t require medications with unpleasant side effects. Lower Your Blood Pressure provides you with the guida
- Author: Koslo, Jennifer
- Binding: Paperback
- Page Count: 188
- Publish Date: October 10 2017
- ISBN10: 1939754224
- Language: English
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The Heart Healthy Cookbook for Two: 125 Perfectly Portioned Low Sodium, Low Fat Recipes
$17.99 Add to cartHeart-healthy, perfectly-portioned meals for two — it’s a snap with this cookbook.
When cooking with heart health in mind, portion sizes are just as important as ingredients. This heart healthy cookb- Author: Koslo, Jennifer
- Binding: Paperback
- Page Count: 218
- Publish Date: April 04 2017
- ISBN10: 1939754119
- Language: English
