John Flagg

The first step in building anything is to start with a solid foundation. That is as true for strength training as it is for construction. A program built on sound principles, anchored by science and p… [more below]

• Author: Flagg, John
• Binding: Paperback
• Page Count: 272
• Publish Date: March 21 2025
• ISBN10: 1718216017
• Language: English