Kelly McGonigal
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The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It
$20.00 Add to cartBased on Stanford University psychologist Kelly McGonigal’s wildly popular course “The Science of Willpower,” The Willpower Instinct is the first book to explain the science of self-control and how it… [more below]
- Author: McGonigal, Kelly
- Binding: Paperback
- Page Count: 288
- Publish Date: December 31 2013
- ISBN10: 1583335080
- Language: English
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The Joy of Movement: How Exercise Helps Us Find Happiness, Hope, Connection, and Courage
$18.00 Read moreNow in paperback. The bestselling author of The Willpower Instinct introduces a surprising science-based book that doesn’t tell us why we should exercise but instead shows us how to fall in love with … [more below]
- Author: McGonigal, Kelly
- Binding: Paperback
- Page Count: 272
- Publish Date: March 02 2021
- ISBN10: 0525534121
- Language: English
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The Upside of Stress: Why Stress Is Good for You, and How to Get Good at It
$20.00 Add to cartDrawing from groundbreaking research, psychologist and award-winning teacher Kelly McGonigal, PhD, offers a surprising new view of stress–one that reveals the upside of stress, and shows us exactly h… [more below]
- Author: McGonigal, Kelly
- Binding: Paperback
- Page Count: 304
- Publish Date: May 10 2016
- ISBN10: 1101982934
- Language: English
